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Unlearning With Julie

Hosted by Julie Schaefer · health · EN-US

13 episodesAudience: 2
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About this Podcast:

A place where health conscious people can connect about taboo topics & realizations, without pretending to have it all figured out. No guru-talk here. Follow me on instagram https://www.instagram.com/jules__schaefer/?hl=en

Pitch Analysis

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Contact path

Verified email

Booking probability

19%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Unlearning With Julie

What is Unlearning With Julie about?

A place where health conscious people can connect about taboo topics & realizations, without pretending to have it all figured out. No guru-talk here.

Who hosts Unlearning With Julie?

Unlearning With Julie is hosted by Julie Schaefer. The show has published 13 episodes to date.

What has Unlearning With Julie covered recently?

Recent episodes include "13. Thank You, Mold." (8 August 2025, 42 minutes), "12. Play This When You're Feeling Down." (11 July 2025, 10 minutes), and "11. Are We Unlearning The Human Experience?" (9 July 2025, 19 minutes).

How often does Unlearning With Julie publish?

Unlearning With Julie publishes roughly every two weeks, with episodes averaging 20 minutes across 13 episodes.

How hard is it to get booked on Unlearning With Julie?

Booking probability for Unlearning With Julie is 19%, and the host is rated Selective on guests. Unlearning With Julie requires a Pod Score of 80 or higher. Unlearning With Julie's contact route on record: verified email.

Who should pitch Unlearning With Julie?

The strongest fits for Unlearning With Julie are Health & Wellness Services. Unlearning With Julie has a health audience.

About the host

Julie Schaefer hosts Unlearning With Julie, a health podcast with 13 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #13

    13. Thank You, Mold.

    Aug 8, 202542 minS1

    <p>Sharing my experience with mold toxicity and how I believe it has sculpted me to be a better mother than I would have been years ago.</p>

  • Unlearning With Julie

    12. Play This When You're Feeling Down.

    Jul 11, 202510 minS0

    <p>This quick episode is perfect for those who are feeling negative and struggling to see what is going well in their life. You'll be pleased to find out that you were designed to think this way, but you CAN gain some...

  • Episode #11

    11. Are We Unlearning The Human Experience?

    Jul 9, 202519 minS1

    <p>Let's chat about societies obsession with labeling every experience or symptom. ADHD, MCAs, histamine interolance, nuerodivergence, adrenal fatigue, perfectionism, people pleasing. We all have at least one label for...

  • Episode #10

    10. Life Update / Same Sh*t Again

    Jul 2, 202523 minS1

    <p>I'm back after another hiatus. In this episode I share how a mix of pregnancy exhaustion. intrusive thoughts, fear, isolation and my own patterns have held me back from showing up here and from enjoying my pregnancy...

  • Episode #9

    9. Forgiving Myself For Not Seeing The Signs.

    May 23, 202549 minS1

    <p>In my longest episode to date, I share my recent experience exiting a mentorship space and the fallout that came afterwards. This experience resulted in me observing the role I played in this and how I ignored my own...

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  • Episode #8

    8. What Meaning Am I Giving This?

    May 2, 202519 minS1

    <p>In today's episode I chat about how a therapist told me I catastrophize, how I made my fertility journey so much harder than it needed to be, and share one of my favorite tools that can help pull me out of a spiral...

  • Episode #7

    7. Unlearning Self-Reliance.

    Apr 30, 202514 minS1

    <p>I'm back after a month hiatus. Pregnancy has already changed me in unexpected ways and in this episode I share one of the unexpected things I'm currently navigating: my faith. </p>

  • Episode #6

    6. Unlearning "The Bad Thing".

    Apr 1, 202521 minS1

    <p>In this episode I chat about a fear that I am actively working through. I share how my mind goes to the worst case scenario, and strategies that I have implemented to stop spirals from happening. These strategies are...

  • Episode #5

    5. Bye Bye Protein Pancakes.

    Mar 24, 202517 minS1

    <p>When was the last time you did something simply for pleasure, without trying to make it "healthy" or a way for you to grow into a better version of yourself?</p>

  • Episode #4

    4. Unlearning My Secret Language.

    Mar 12, 202512 minS1

    <p>In this episode I chat briefly about how I was unknowingly blocking myself from receiving the support I had always longed for from friendships and relationships. Since making this shift, I've noticed my friendships...

  • Episode #2

    2. Holy Sh*t, I'm a Control Freak.

    Mar 5, 20259 minS1

    <p>The most vulnerable thing I may ever share publicly. In this episode I share the a-ha moment that led me to realize my need for control was deeply rooted, and how I started making small steps to release that control...

  • Episode #1

    1. Unlearning The Need For Validation.

    Mar 5, 202512 minS1

    <p>In this episode I talk about the a-ha moment that lead me to realize I was keeping myself in a pattern of unhappiness. Come with me as I get really vulnerable and share tools that helped me release some chains that...

  • Episode #3

    3. Are We Unlearning Self Trust?

    Mar 5, 202514 minS1

    <p>In this episode I'm sharing my candid feelings about the coaching & self development industry, and how I make a concerted effort to do things differently than I see elsewhere.</p>

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