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Hosted by Kylie Larson · 🇺🇸 US · EN · 207 episodes
Established thought leaders with verified media credentials.
Join me on my journey away from perfection. We'll cover High Performance, fitness, nutrition and lifestyle and mental health.
Kylie Larson hosts Far From Perfect with Kylie Larson, a health show with 207 episodes published.
Ever wonder why your fitness routine suddenly feels like it’s hitting a brick wall? As we age, our bodies change, and so do our responses to diet and exercise. During perimenopause, many women experience weight loss resi
Here’s the truth: most people under-eat during the week and then binge on weekends. If you’ve been struggling with weight loss, the answer might not be to eat less, but to eat enough! When you track your meals, you’ll un
Is your health really as good as you think? 🤔 Laini shares her shocking stroke experience that turned her world upside down. Despite leading a healthy lifestyle, she faced a major health scare that made her question eve
In this episode, Kylie Larson explores the different health and fitness goals, from getting healthy to athletic performance, and discusses how to tailor your approach based on your specific objectives. She emphasizes the
Join Kylie Larson and Liz Bucar as they explore the intersections of yoga, spirituality, community, and human flourishing. They discuss the religious roots of yoga, the importance of deep practice, and how to cultivate m
In this inspiring interview, Jill shares her transformative journey through health, wellness, and systemic change in education. Discover practical insights on overcoming survival mode, setting boundaries, and making impa
Eating disorder therapist Krista Day-Gloe is back to talk about her new book, 'Moon and Moon', the book we all should have received when we were 12 years old. Krista explains the science of hormones, menstrual cycles, an
In this episode, Ali Damron and Kylie explore the profound impact of stress on women's health, especially during perimenopause. They discuss neuroplasticity, managing stress, and redefining our relationship with emotions
In this conversation, Cathy Savage shares her journey from fitness competitions to pioneering digital fitness coaching. She discusses the evolution of the industry, the importance of authenticity, and practical advice fo
"You can't force your way through life’s biggest shifts — that only leads to burnout." When life demands more, the quiet truth is: leadership starts with self-awareness and choosing strategy over hustle. Last year, Leann
In this episode, I’m joined by nurse practitioner ,author, and women’s health expert Cynthia Thurlow for a conversation that every midlife woman needs to hear. We talk about what’s actually happening during perimenopause
In this episode, I’m talking with Marcella Hill about the stuff a lot of women are dealing with… but way too many of us are still whispering about: perimenopause, libido, mood, hormones, and what actually helps. Marcella
After nearly a decade of coaching, Kylie Larson has changed her mind about a lot—and in this episode, she explains why. She unpacks how her views on nutrition, cardio, maintenance, and fat loss have evolved, and why pers
In this episode, Kylie Larson talks about the real energy of the new year—after the hype fades and real life kicks back in. She explores why big, rigid goals often backfire and why simplicity, sustainability, and self-ho
Six years into this podcast and if I’ve learned anything, it’s this: you don’t wait until you feel ready — you start, you stumble, you cringe a little… and you keep going anyway. This year handed me some lessons I did no
In this episode of Far From Perfect , I sit down with functional diagnostic nutrition practitioner Lainey Gray to talk about something so many women feel but can’t quite name: midlife isn’t the problem— the lack of infor
In this episode of Far From Perfect , I sit down with therapist, Krista Day-Gloe to talk about something so many of us have struggled with — the hidden costs of elimination diets. We dig into why gut health is about so m
In this episode, I share why I decided to start logging my food again after a long stretch in maintenance. Not from a place of restriction — but awareness. I talk about noticing shifts in my training motivation, how cons
In this episode, I break down one of the trickiest parts of a fat loss phase— knowing when it’s time to call it. We talk about how to use biofeedback (energy, hunger, mood, sleep, and life stress) to guide your decisions
We’re not broken—we’re just overwhelmed. Ali Damron and I explore how to quiet the noise, feel safe in your body, and start leading with acceptance instead of control. In this episode, Ali Damron and I unpack the differe
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Far From Perfect with Kylie Larson is hosted by Kylie Larson. The show is categorised under health (fitness) and has published 207 episodes.
Far From Perfect with Kylie Larson has published 207 episodes.
Far From Perfect with Kylie Larson regularly covers health, fitness. It sits in the health category, with a fitness focus.
Far From Perfect with Kylie Larson is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Far From Perfect with Kylie Larson hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Far From Perfect with Kylie Larson average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Far From Perfect with Kylie Larson's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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