health
Hosted by Quinesha · health · EN-US
Be a Better Baddie: the podcast for driven women who are done setting goals they never finish. Each episode breaks down why you keep starting over and what actually gets you to follow through: structure, accountability & community.
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchBe a Better Baddie: the podcast for driven women who are done setting goals they never finish. Each episode breaks down why you keep starting over and what actually gets you to follow through: structure, accountability & community.
Be a Better Baddie is hosted by Quinesha. The show has published 133 episodes to date.
Recent episodes include "The Truth Doesn't Need to Be Your Story" (4 October 2026, 8 minutes), "5 Things Every First-Time CEO Needs to Know" (27 September 2026, 14 minutes), and "Fall Reset: Baddie Goal Workshop" (13 September 2026, 23 minutes).
Be a Better Baddie publishes roughly every two weeks, with episodes averaging 13 minutes across 133 episodes.
Booking probability for Be a Better Baddie is 34%, and the host is rated Selective on guests. Be a Better Baddie requires a Pod Score of 80 or higher. Be a Better Baddie's contact route on record: verified email.
The strongest fits for Be a Better Baddie are Business & Professional Training. Be a Better Baddie has a health audience.
Quinesha hosts Be a Better Baddie, a health podcast with 133 episodes published.
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Be a Better Baddie
Let’s talk about identity and stories. Over the past couple of weeks, I’ve had three specific moments that made me realize I was holding onto an identity of "woe is me" instead of "CEO." Three separate strangers asked...
Be a Better Baddie
I'm sharing a real-time update on my entrepreneurship journey and the CEO lessons I'm learning while building Be a Better Baddie. Timestamps 0:07 Lesson 1: Everybody cannot come with you 2:37 Lesson 2: Finding my sales...
Be a Better Baddie
Do you keep setting ambitious goals only to lose momentum a few weeks later? I can tell you that the way you're approaching your goals and we're gonna address that today! In this mini workshop, I'll walk you through my...
Be a Better Baddie
It's one of five goal-blocking patterns quietly running the show: the Overthinker, the Perfectionist, the People Pleaser, the Multitasker, or the Lone Wolf. In this episode, I break down each persona, what it's costing...
Is your gratitude actually keeping you stuck? It's easy to say "at least I'm doing better than most people" and call it gratitude, but you can take that same sentence as an excuse from the goals you already set for...
Be a Better Baddie
What if getting everything you asked for doesn't actually solve your problems, it just gives you new ones? In this episode, I break down why chasing the "next level" (the promotion, the relationship, the six-figure...
Be a Better Baddie
What happens when the thing you've always wanted finally happens... but not the way you imagined? After getting laid off from my corporate job, I suddenly had the one thing I'd spent years wishing for: time. Time to...
Be a Better Baddie
SMART goals might give you clarity—but they won’t help you follow through. Traditional goal-setting advice often leaves ambitious women overwhelmed, stuck, and restarting the same goals over and over. I'm sharing an...
Be a Better Baddie
If you’ve ever wondered “Why can’t I stay consistent?,” this episode will help you identify the deeper pattern behind your habits and show you what to do about it. Let me know which persona type you identify with in the...
If you're an ambitious woman who keeps starting strong and falling off by week three, this episode is for you. I'm breaking down the three real reasons you can't stay consistent: burnout, isolation, and expectations...
Be a Better Baddie
You've done the mindset work. You've set the goals. So why are you still stuck? In this episode, I'm breaking down the real reason big thinking isn't moving you forward and what you actually need to build around your...
Be a Better Baddie
Discipline and motivation will only take you so far. And if you've been trying to hit your goals alone, that might be exactly why you keep falling short. In this episode I'm talking about the role accountability and...
Be a Better Baddie
What if the reason you can't follow through on your goals isn't about discipline at all? What if the goal was never actually yours to begin with? In this episode I'm getting personal about what it means to set goals...
If you've ever let one hard month turn into giving up completely, this episode is for you. Life doesn't care about your 12 week plan. And at some point something is going to show up and knock you off course. The...
Be a Better Baddie
This one might make you a little uncomfortable. Are you researching, planning, and preparing for a goal you haven't actually started yet? You might be falling into one of the most common and sneaky productivity traps...
Be a Better Baddie
If you've ever set a long list of goals and still felt like you were going nowhere, this episode is for you! In this episode I'm breaking down why having too many goals is one of the biggest reasons women stay stuck...
Be a Better Baddie
Think being a baddie is about how you look? Think again babes! I'm breaking down the six pillar BADDIE framework that I created to help women stop performing and start actually becoming the women they want to be. By the...
Be a Better Baddie
Welcome back to another episode baddies! Today's episode is a reminder that you are in the driver's seat of your life! And if you forgot, I have three things you can do this week to remind you! 💕 For my Houston...
Be a Better Baddie
January goals, where you at 👀? In this episode of Be a Better Baddie , we’re talking about why traditional New Year’s goals don’t work and how spring is actually the perfect time to reset. I introduce the 12-Week Year...
Be a Better Baddie
You don't need more motivation, you need a plan that fits you! If you're in Houston, come to the Better Baddie Experience! Register at: https://www.eventbrite.com/e/1981808215722?aff=oddtdtcreator Any questions? Ideas...
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Be a Better Baddie
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