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Hosted by Quinesha · 🇺🇸 US · EN-US · 128 episodes
Established thought leaders with verified media credentials.
Be a Better Baddie is a self-development podcast for driven women who are serious about their growth, but struggle with consistency and follow-through. Each episode is rooted in accountability, helping you stop overthinking, stay committed, and actually accomplish your goals.
Quinesha hosts Be a Better Baddie, a health show with 128 episodes published.
Is your gratitude actually keeping you stuck? It's easy to say "at least I'm doing better than most people" and call it gratitude, but you can take that same sentence as an excuse from the goals you already set for yours
What if getting everything you asked for doesn't actually solve your problems, it just gives you new ones? In this episode, I break down why chasing the "next level" (the promotion, the relationship, the six-figure salar
What happens when the thing you've always wanted finally happens... but not the way you imagined? After getting laid off from my corporate job, I suddenly had the one thing I'd spent years wishing for: time. Time to buil
SMART goals might give you clarity—but they won’t help you follow through. Traditional goal-setting advice often leaves ambitious women overwhelmed, stuck, and restarting the same goals over and over. I'm sharing an alte
If you’ve ever wondered “Why can’t I stay consistent?,” this episode will help you identify the deeper pattern behind your habits and show you what to do about it. Let me know which persona type you identify with in the
If you're an ambitious woman who keeps starting strong and falling off by week three, this episode is for you. I'm breaking down the three real reasons you can't stay consistent: burnout, isolation, and expectations that
You've done the mindset work. You've set the goals. So why are you still stuck? In this episode, I'm breaking down the real reason big thinking isn't moving you forward and what you actually need to build around your goa
Discipline and motivation will only take you so far. And if you've been trying to hit your goals alone, that might be exactly why you keep falling short. In this episode I'm talking about the role accountability and comm
What if the reason you can't follow through on your goals isn't about discipline at all? What if the goal was never actually yours to begin with? In this episode I'm getting personal about what it means to set goals that
If you've ever let one hard month turn into giving up completely, this episode is for you. Life doesn't care about your 12 week plan. And at some point something is going to show up and knock you off course. The question
This one might make you a little uncomfortable. Are you researching, planning, and preparing for a goal you haven't actually started yet? You might be falling into one of the most common and sneaky productivity traps the
If you've ever set a long list of goals and still felt like you were going nowhere, this episode is for you! In this episode I'm breaking down why having too many goals is one of the biggest reasons women stay stuck, and
Think being a baddie is about how you look? Think again babes! I'm breaking down the six pillar BADDIE framework that I created to help women stop performing and start actually becoming the women they want to be. By the
Welcome back to another episode baddies! Today's episode is a reminder that you are in the driver's seat of your life! And if you forgot, I have three things you can do this week to remind you! 💕 For my Houston baddies-
January goals, where you at 👀? In this episode of Be a Better Baddie , we’re talking about why traditional New Year’s goals don’t work and how spring is actually the perfect time to reset. I introduce the 12-Week Year m
You don't need more motivation, you need a plan that fits you! If you're in Houston, come to the Better Baddie Experience! Register at: https://www.eventbrite.com/e/1981808215722?aff=oddtdtcreator Any questions? Ideas? D
YT: https://youtu.be/orO5Smo7Z70 We've all seen those morning routines that are too perfect. I'm sharing two very REAL morning routines with you and three elements that will ELEVATE your current routine. Remember, take w
Watch the YT version here: https://youtu.be/WKoXszq3Rbg Ever feel embarrassed to put yourself out there? I do. After reviewing my dance footage, I realized that I have a fear of being seen. So, let's talk about why effor
Watch on YT: https://youtu.be/Xrs2cC6PUsY Hey Baddies 💕In this video, I'm here to share the "HAPPY" framework – a method designed to help you set goals that actually bring you joy and fulfillment. We'll explore how to e
Watch the YT here: https://youtu.be/Of9eldl7hgg Are you constantly second-guessing yourself or seeking approval from others? In this episode of Be a Better Baddie, I'm going to tell you the five types of people you shoul
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Be a Better Baddie is hosted by Quinesha. The show is categorised under health (fitness) and has published 128 episodes.
Be a Better Baddie has published 128 episodes.
Be a Better Baddie regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
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Be a Better Baddie hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Be a Better Baddie average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Be a Better Baddie's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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