Breaking Free with Lindsay

End coparenting battles. Keep your kids front + centre without getting them caught in the middle. Find peace. Create a life you love for you and your kids 💕 The Breaking Free with Lindsay is THE podcast for moms who are navigating co-parenting and rebuilding their life post-divorce. Each week, join Lindsay as she dives into everything from healing yourself and setting boundaries to personal power, intuition, and how to best support your kids. Whether you're working through conflict, reclaiming your identity, or chasing a dream you almost gave up on—this podcast will be a guiding light (with a good kick in the pants!) It’s time to stop playing small and start creating the life—and co-parenting dynamic—you desire. https://www.breakingfreewithlindsay.com/ If you're enjoying the podcast, please subscribe :)

Breaking Free with Lindsay is a education podcast hosted by Lindsay Ford, with 86 episodes on record and a Required Pod Score of 80.

Lindsay Ford hosts Breaking Free with Lindsay, a education show with 86 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #84

  Episode 84 - How to Set Boundaries from a Place of Self-Worth

  Oct 2, 20268 min

  If you want someone to respect you and take you seriously, you need to have good boundaries. AND setting those boundaries from a place of self-worth makes holding those boundaries a heck of a lot easier. So often, we feel like we need to be in disciplinarian mode. We need to be the enforcer when it comes to boundaries. But when we can shift our viewpoint and come at it from a place of self-worth first, where setting boundaries are full of love and integrity, we get to move from feeling like the bad guy to feeling relaxed in our bodies. Click here to join my program on setting boundaries . Sign up for the How to Reduce the Mental Load workshop by clicking here: https://www.breakingfreewithlindsay.com/MentalLoad Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

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  Episode #83

  Episode 83 - House Appraisal on My 40th Birthday + 4 Years Finding Home Again

  Sep 16, 202620 min

  Four years ago I spent my 40th birthday walking an appraiser through my marital home. I had no idea where I was going to live, which country I wanted to be in, or how any of it was going to work out. What followed was three years of following my intuition — Costa Rica, Bali, my parents' couch, and eventually back to a rental a few blocks from where I started. In this episode I'm sharing the full journey of finding home again after divorce. The detours, the hard moments, the belief I had to work through when I didn't have a roof to call my own — and what finally made a rented space feel like ours. If you're newly separated and have no idea where you're going to land, DM me on Instagram @breakingfreewithlindsay and we can chat to see if 1:1 coaching is right for you. Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

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  Episode #82

  Episode 82 - I've Taught Boundaries for Years But Just Realized I Wasn't Setting Them

  Jul 15, 202613 min

  Boundaries can be sneaky. You don't always realize they're being crossed until it's too late. This is what happened to me in my new relationship. In this episode, I share the signals to look out for so you recognize when a boundary has been crossed (it's not always obvious!) and the first steps to putting a stronger boundary in place. DM me on Instagram https://www.instagram.com/breakingfreewithlindsay Take the Boundary Course https://www.breakingfreewithlindsay.com/offers/N9DzoPjR Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

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  Episode #81

  Episode 81 - My Ex-Husband's Divorce Advice That Changed How I Think About Co-Parenting

  Jul 10, 202613 min

  This was surprising - we were sitting in my daughter's hospital room when we got into an animated discussion about divorce and conflict. What makes a divorce high conflict vs. amicable? This was the topic of debate. His answer shocked me. It was succinct and surprisingly accurate. It basically sums up divorce conflict in 3 words! DM me on Instagram https://www.instagram.com/breakingfreewithlindsay Take the Boundary Course https://www.breakingfreewithlindsay.com/offers/N9DzoPjR Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

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  Episode #80

  Episode 80 - 3 Mistakes Moms Make When Setting Boundaries With Their Coparent

  Jun 26, 202613 min

  Setting boundaries your ex will respect gets a HECK OF A LOT easier when you avoid these 3 common mistakes. If you want to master the art of setting boundaries, join my boundary setting course here - https://www.breakingfreewithlindsay.com/offers/N9DzoPjR Book a FREE Clarity Call with me if you want your divorce and coparenting situation to be as amicable as possible. Let's figure out next steps together. DM me on Instagram to set it up.

  ListenShow Notes

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