Unfiltered by NOWINCLUDED

The Unfiltered podcast is where vulnerability meets victory. Tiffany Whitlow, Co-founder and CDO of Acclinate, sits down with a diverse lineup of disruptors, caregivers, and wellness experts for candid conversations. Listen to explore the raw reality of entrepreneurship, the power of ancestral healing, the emotional weight of caregiving, and why prioritizing health equity is the ultimate calling.

Unfiltered by NOWINCLUDED is a health podcast hosted by Tiffany Whitlow, with 19 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Tiffany Whitlow hosts Unfiltered by NOWINCLUDED, a health show with 19 episodes published.

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  Unfiltered by NOWINCLUDED

  Overcoming Breast Cancer at 26: Host Mariah Wiggs on Early Detection, Family Planning, & Finding Joy

  Sep 3, 202630 min

  In this episode of Unfiltered, host Tiffany Whitlow sits down with familiar WHNT daytime show host, Mariah Wiggs, for a deeply personal and inspiring conversation. Mariah opens up about the shocking reality of being diagnosed with breast cancer at just 26 years old, despite having no prior medical or immediate family history.She walks us through her entire journey: from discovering a small, painless lump in the shower, to navigating an abnormal ultrasound and biopsy, to handling a grueling 12-cycle chemotherapy regimen after experiencing an allergic reaction.Mariah shares how this chapter has shifted her perspectives on success, family planning, and fertility. As a public figure, she emphasizes the critical importance of self-breast exams, early detection, and the power of relying on a supportive village. She also shares the beautiful, unexpected story of getting engaged on a chemo day.If you see something, say something. This episode is a powerful reminder to advocate for your health, listen to your body, and always look for the joy in the day-to-day.Timestamps: 03:07 – Finding a Lump at Age 26 & Advocating for a Diagnosis09:26 – Navigating the Treatment Process: Chemotherapy, Side Effects, & Radiation10:47 – The Importance of Self-Breast Exams & Early Detection15:27 – Balancing a Public Career with a Private Health Battle22:12 – The Impact of Cancer on Fertility and Family PlanningSee more episodes of NOWINCLUDED Unfiltered by checking out the rest of this playlist, or visiting us at nowincluded.com/podcast

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  Unfiltered by NOWINCLUDED

  Why Your Zip Code Can Cost You 30 Years of Life with Dr. Garth Walker

  Aug 20, 202625 min

  Your zip code can swing life expectancy by as much as 30 years. But when Tiffany Whitlow puts that stat to Dr. Garth Walker — emergency physician, former White House Fellow, and Chief Medical Officer at Rush Health — his first move is to complicate it. "That line gets thrown out all the time," he says. What's behind it is generations of disinvestment: the schools, the jobs, the policy, and whether there's a grocery store within reach.Dr. Walker has seen this from three seats most people never get: the ER, the Illinois Department of Public Health at the height of COVID-19, and a White House Fellowship advising the U.S. Surgeon General. Here he connects all of it to something personal — the walk you take after dinner, the one salty snack you cut, and whether you trust the person across from you in the clinic.Tiffany also opens up about her postpartum depression, the moment the gym finally clicked, and the "pause, breathe, go" method that keeps her in it.Time Stamps00:00 "Health Is About Trust"01:24 Who Is Dr. Garth Walker? South Side Chicago Roots02:48 Your Zip Code vs. Your Life Expectancy: The 30-Year Gap04:14 What Counts as a Health Action? Start Where You Are05:07 Rush as an Anchor Institution: Jobs, Apps & the Health Equity Institute06:53 Postpartum Depression and Finding the Habit That Sticks07:50 "If You're Not Healthy, No One's Healthy"09:35 Illinois Public Health During COVID & the White House Fellowship13:02 Biohackers vs. Just Trying to Make It: The Widening Gap14:23 Why Trust Is the Foundation of Community Health16:43 Dr. Walker's Own Routine: Breakfast, Blood Pressure, Turning 4019:20 Why Big Health Goals Fail (Start With Low-Hanging Fruit)21:40 The Challenge: Take a Walk After You Eat22:35 Pause, Breathe, Go: Tiffany's Mindset Method23:38 Final Word: Advocate for Your Health, and Bring Someone With YouThis week's challenge: take a walk after you eat, and cut one sweet or salty thing from your week.NOWINCLUDED is a community-first health platform built by Acclinate, where underrepresented voices shape the future of health and clinical research. Unfiltered is our conversation series — real talk about health, trust, and power, without the jargon. And don't worry, we saved you a seat.Join the NOWINCLUDED community: nowincluded.com Listen on Apple Podcasts & Spotify: nowincluded.com/unfiltered-podcast Instagram: https://www.instagram.com/nowincluded_unfiltered/?hl=en TikTok: https://www.tiktok.com/@nowincluded.unfiltered?lang=en This episode is for educational purposes and is not medical advice. Talk to your healthcare provider about your individual health needs.#HealthEquity #SocialDeterminantsOfHealth #BlackHealth #NOWINCLUDED #Unfiltered #PublicHealth #HealthDisparities #MedicalMistrust #RushHealth #Acclinate

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  Unfiltered by NOWINCLUDED

  Self-Care is Survival: How to Avoid Burnout as a Family Caregiver with Dr. Macie Smith

  Jul 30, 202637 min

  In this episode of NOWINCLUDED Unfiltered, host Tiffany Whitlow sits down with licensed social worker, gerontologist, and dementia care expert Dr. Macie Smith to unpack the realities of aging in America and the critical needs of family caregivers.From navigating early signs of cognitive decline to understanding the legal and financial steps of Medicaid planning, this episode offers actionable strategies to help you care for your family without losing yourself in the process. Key questions discussed in this episode include: What is the sandwich generation? - Approximately 20% of the population falls into this group, meaning they are working to make a living while simultaneously caring for their own family and an older adult loved one. (Timestamps: 0:00 - 0:16, 06:29 - 06:48) Why do family caregivers experience high mortality rates? - Roughly 35% of family caregivers pass away before the person they are caring for. This happens because caregivers often deplete themselves, fail to set boundaries, and do not prioritize their own mental, physical, and emotional self-care. (Timestamp: 08:20 - 10:22) How can families afford non-medical long-term care? - Medicare does not cover non-medical care. Families can utilize respite vouchers from their local Area Agency on Aging, add long-term care riders to whole life insurance policies, or hire a certified elder attorney to help navigate asset preservation and Medicaid planning. (Timestamp: 27:20 - 31:07) Why is clinical research representation important for minority communities? Despite historical trauma and medical mistrust, minority representation in clinical trials is essential to ensure that newly discovered preventative treatments and medication dosages are actually safe and effective for their specific communities. (Timestamp: 31:37 - 34:15) What should you ask a physician immediately after a dementia diagnosis? The first question you should ask is, "What type of dementia does my loved one have?". Identifying the exact type is crucial because there are specific treatments available for early-stage Alzheimer's disease. (Timestamp: 34:16 - 35:36) Resources Mentioned in This Episode:- Find Dr. Macie Smith’s book, The Complete Dementia Caregiver’s Guide to Care, available on Amazon and major book retailers.- Connect with Dr. Smith for resources and training at www.drmaciesmith.com.- Learn more about the local Area Agency on Aging for respite vouchers and caregiver aid.

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  Unfiltered by NOWINCLUDED

  The Importance of Building Trust in Community Health | Michelda Johnson on Expanding Care

  Jul 16, 202636 min

  In this episode of NOWINCLUDED Unfiltered, host Tiffany Whitlow sits down with Michelda Johnson, the CEO of HAPPI Health, to discuss the transformative power of trust-based community care. Dr. Johnson shares her journey of turning a 90-day interim role into a 16-month expansion that has served over 12,000 unique patients in Madison and Morgan County. Key topics covered in this episode include:- Redefining Community Healthcare: Removing the stigma surrounding federally qualified health centers and providing "white glove" service to every patient, regardless of their insurance status or ability to pay. Timestamps: (08:03 – 09:13; 14:05 – 14:14) Bridging the Health Equity Gap: Why HAPPI Health is expanding its footprint with new clinics and pharmacies to ensure 100% of the community has access to quality care. Timestamps: (01:51 – 03:57; 21:30 – 22:00) The Power of Trust: How building authentic relationships with patients is the foundation for successful clinical research and better health outcomes in Black and brown communities. Timestamps: (00:00 – 00:33; 04:26 – 06:40) Empowerment and Alignment: Johnson’s personal philosophy on the "power of no," the importance of mental health days, and prioritizing yourself to better serve your community and family. Timestamps: (26:59 – 29:44; 33:14 – 34:31) Whether it’s womb-to-tomb care, behavioral health, or pharmacy services, learn how Happy Health is ensuring that healthcare is not just a burden-free experience, but a state-of-the-art right for everyone. About Our Guest: Michelda Johnson is a motivational speaker and the CEO of HAPPI Health, a community health center organization dedicated to providing comprehensive, compassionate care through innovation and advocacy.

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  Unfiltered by NOWINCLUDED

  Breaking Barriers in Sports: The Voice Behind the Game with Thai Floyd

  Jun 18, 202632 min

  Discover the unfiltered story of Thai Floyd, a trailblazing voice in college football radio.In this episode of NOWINCLUDED Unfiltered, host Tiffany Whitlow sits down with Thai Floyd to discuss the realities of being "the first" in a male-dominated industry. Thai shares a raw look at the mental and physical demands of her career, from managing game-day pressure to navigating significant health challenges like pre-diabetes and burnout.Key Discussion Points:The Pressure of Being "First": Thai discusses the unique pressures and emotions, including loneliness and joy, associated with being the first full-time female radio voice for a college football program. (00:13)The Importance of Mentorship and Mental Health Support: Finding resilience through the mentorship of other women in the industry and regular sessions with an athletics mental health counselor. (02:00)Early Life and Growing Up in Sports: A look at the Thai's background as the daughter of an NFL player and her own athletic history. (05:19)Navigating Career Challenges and Burnout: A raw discussion on the physical and mental toll of a grueling work schedule, leading to a reassessment of work-life balance. (06:32)Health Realities: Pre-Diabetes and Self-Care: Managing a diagnosis of being on the line between pre-diabetes and type two diabetes through intentional nutrition and medication management. (09:00)Postpartum Depression and Physical Recovery: Tiffany discusses her personal experience with postpartum depression and the importance of monitoring health metrics like visceral fat. (10:51)The Power of Community and Accountability: Identifying the "village" of parents, friends, and colleagues who provide support and hold the speaker accountable. (12:56)Leaving a Legacy and Finding Gratitude: Thai reflecs on the impact of her work on listeners and the desire to leave a legacy for future generations of women in sports. (15:44)Nutrition and Wellness On the Road: A discussion about healthy eating habits, the role of nutritionists in sports, and managing sugar intake. (17:55)Commitment to HBCUs: Why Thai chooses to work at and support Historically Black Colleges and Universities. (21:19)Advice for the Next Generation: Encouragement for those pursuing difficult callings and the importance of staying "unrelenting" in the face of setbacks like misogyny or budget cuts. (23:36)If you enjoyed this episode, please like, subscribe, and keep it locked here for more!

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