Hosted by Suzette Parker, Kim Mills · 🇺🇸 US · EN · 14 episodes
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If you're someone who is tired of letting fear, overthinking, and self-doubt run your life — Unafraid Living is for you.Join Brain Health Professional and life coach Suzette Parker and co-host Kim Mills for science-backed conversations about mental fitness that free your heart to fear less and live more.New episodes every Wednesday.📥 Free Resource: The Fear Audit Worksheet → https://www.unafraidliving.com/free-fear-audit
Suzette Parker, Kim Mills hosts Unafraid Living - Fear Less, Live More, a health show with 14 episodes published.
You know that feeling — driving home after a hard conversation, stomach knotted, wondering what went wrong and whether to say something or just let it go. This episode is about what happens in that in-between space, and
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Your brain and your emotions have different plans for hard conversations. This episode is about getting them on the same team. In this episode, Kim and Coach Suzette break down the brain science of emotional flooding — w
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Saying no feels selfish? Your brain is the reason — and it's trying to protect you. In this episode, Kim and Coach Suzette break down what healthy boundaries really are, why your nervous system makes it so hard to say no
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Defensiveness is your brain protecting you — but it's costing you the connection you actually want. In this episode, Kim and Coach Suzette break down why listening without getting defensive is one of the hardest communic
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Ever asked a totally innocent question and somehow started a fight? Kim and Coach Suzette, certified brain health professional, unpack how different processing styles cause miscommunication — and share simple shifts to t
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NEW SERIES: Say It Unafraid! You've replayed it in your head 100 times. You know what you want to say. And then the moment comes and… nothing. Or everything comes out wrong. In this episode, Coach Suzette and Kim kick of
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Discover how simple, everyday choices can literally rewire your neural pathways for more peace and less anxiety. Episode 9 – Change Your Brain With Self-Mastery: Rewrite Your Inner Dialogue In this episode of Unafraid Li
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Forgiveness might be the hardest virtue, but it could be the one that unlocks your peace, clarity, and confidence. Episode 8: Change Your Brain With Forgiveness - The Brain-Healthy Way to Move On In this episode of Unafr
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Rewire your brain with “micro generosity” –discover how tiny daily acts of giving can lower anxiety, boost happiness, and help you live unafraid. Episode 7 – Change Your Brain With Generosity: Tiny Daily Habits to Quiet
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Rewire your brain with one simple habit: pause, pivot, and turn self-control into your new freedom. Episode 6 – Change Your Brain With Self-Control: The Power of Pause and Pivot In This Episode, You’ll Learn: What self-c
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Struggle with follow-through? Kim and Coach Suzette show how tiny, doable disciplines can quiet the doom scrolling, build confidence, and help you live more intentionally—without needing perfect willpower. Episode 5 – Ch
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Discover why choosing grace—especially when it’s hard—isn’t weakness but brain-rewiring strength that can transform your peace, your reactions, and your relationships. Episode 4 - Change Your Brain With Grace: Why Kindne
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Tired of saying “I’m fine” when you’re totally not? Let’s get honest and give your brain a break. Episode 3 – Change Your Brain With Honesty: The Power of a Free MindAre you really being honest with yourself—or just sayi
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What if one small shift—living a little more in integrity today—could calm your brain, build your confidence, and help you live unafraid? Episode 2 – Change Your Brain With Integrity: How Alignment Builds Mental Fitness
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Brain fog, fear, and anxiety don’t have to run the show—learn how to retrain your brain for a calmer, more confident life. Episode 1 – What Is “Unafraid Living”? (Brain Health + Fear Less, Live More) In our very first ep
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Unafraid Living - Fear Less, Live More is hosted by Suzette Parker, Kim Mills. The show is categorised under health (fitness) and has published 14 episodes.
Unafraid Living - Fear Less, Live More has published 14 episodes.
Unafraid Living - Fear Less, Live More regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Unafraid Living - Fear Less, Live More is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Unafraid Living - Fear Less, Live More hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Unafraid Living - Fear Less, Live More average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Unafraid Living - Fear Less, Live More's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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