Hosted by Whitney & Michelle · 🇺🇸 US · EN · 17 episodes
Established thought leaders with verified media credentials.
Honest conversations about fear, mental health, creativity, and personal growth. Real people share the fears they’ve faced, and how they learned to move through them. If you’ve ever felt stuck, overwhelmed, or scared to begin, Use Your Fear is for you. New Episodes every other Monday.
Whitney & Michelle hosts Use Your Fear, a health show with 17 episodes published.
What happens when the way your brain works finally has a name — and that name is ADHD… but getting there comes with missteps and harm? In Episode 15 of Use Your Fear, hosts Michelle & Whitney sit down with Rylan for a ra
This “Side Quest” episode hits different. No script. No agenda. Just two best friends talking in real time. Michelle shares that she was recently diagnosed with Level 1 Autism (and ADHD inattentive), along with generaliz
Part 2: Turning Fear Into (Autism) Advocacy In Part 2 of Turning Fear Into (Autism) Advocacy, Meredith Williams returns to share the next chapter of her journey — one that took her all the way to the Texas Capitol to spe
What happens when a mother’s fear becomes her fuel? 💙 In Part 1 of Turning Fear Into (Autism) Advocacy, we talk with Meredith — a mom who went from navigating her son’s autism and epilepsy diagnoses to standing up for c
UYF Episode 12: The Texas Tasty Doctor Is In: Creativity, Courage & Care with Dr. Owais Durrani From building a viral food brand in college to saving lives in the ER — Dr. Owais Durrani’s story is one of creativity, bala
UYF: Side Quest 1: The Art of Doing Too Much Life has been lifing, and your favorite fear explorers have been caught in the crossfire of busy schedules, creative overload, and trying to do all the things. In this mini “S
UYF Episode 011: Am I Doing Enough? Fear, Joy, and Justice with DJ Rosez Join us on Use Your Fear as we sit down with DJ Rosez, a Houston-based queer Latina DJ whose music is a heartfelt celebration of identity, joy, and
“The Warrior’s Voice: Living Authentically Through Fear” In Part Two of our conversation with Kris (they/them), we move from the early stages of self-discovery into the realities of life after transition has begun. Kris
Episode 9: The Warrior’s Voice: Fear, Identity & Transitioning in Texas - Part 1 In Part One of our two-part conversation, we sit down with Kris (they/them) to explore the earliest chapters of their journey toward living
Episode 8: When Your Body Says Stop: Chris’s Story of a Health Scare and Healing What happens when your body forces you to slow down—whether you’re ready or not? In this episode of Use Your Fear, Michelle and Whitney sit
Episode 7: When Staying Meant Losing Myself: Sarah's Divorce Story What happens when the fear of staying in a marriage becomes louder than the fear of leaving it? In this deeply vulnerable episode, we sit down with Sarah
Episode 6: The Fear We Wear Series - The Fear of Not Being Enough - and Learning to Trust Yourself This week on Use Your Fear, we continue The Fear We Wear series by sitting down with Adriel Thurston — an artist, creativ
Episode 5: The Fear We Wear Series - The Fear of Being Found Out Imposter syndrome is a fear that lurks in the shadows of success. It’s that quiet voice that says, “You don’t belong here,” even when all signs point to th
Episode 4: Am I Enough? Falling Short and Letting Go 🎙️ The final episode of the Am I Enough? Series ✨ Real growth starts when we stop pretending we’re not afraid. In this final chapter of our Am I Enough? series, we’re
Episode 3: Am I Enough? Running on Empty: Burnout, Sobriety, and being 'too much' What happens when proving you’re “enough” means pushing yourself to the point of exhaustion? In this episode of Use Your Fear, Michelle an
Episode 2: Am I Enough? When Validation Becomes Survival: Imposter Syndrome, Rejection, and Codependency What happens when being “enough” starts to depend on being useful, needed, or perfect? In this episode of Use Your
Episode 1: Am I Enough? Wanting to Make a Difference - and Doubting Ourselves Welcome to the very first episode of Use Your Fear! In this premiere, hosts Michelle and Whitney sit down to dive deep into one of the most un
Rylan
1 appearance on this show
Meredith
middle school educator · Bozzuto
1 appearance on this show
Kris
keynote speaker · The Quaranteds
2 appearances on this show
Chris
Pastor · unknown
1 appearance on this show
Sarah
archer · Bat Digest
1 appearance on this show
Rachel
high school choir teacher · Western Washington
1 appearance on this show
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Use Your Fear is hosted by Whitney & Michelle. The show is categorised under health (fitness) and has published 17 episodes.
Use Your Fear has published 17 episodes.
Use Your Fear regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Use Your Fear is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Use Your Fear average 79 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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