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Turning Points: Navigating Mental Health

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About this Podcast:

A commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to redefining ambition and success, hear the multitude of ways people can put their mental health first — and why each method is effective in its own way.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

21%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Turning Points: Navigating Mental Health

What is Turning Points: Navigating Mental Health about?

A commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to redefining ambition and success, hear the multitude of ways people can put their mental health first, and why each method is effective in its own way.

What has Turning Points: Navigating Mental Health covered recently?

Recent episodes include "Parenting in the Age of Social Media | S6E4" (28 October 2026, 28 minutes), "The Caregiver You Never Planned To Be | S6E3" (21 October 2026, 40 minutes), and "Starting Therapy Later in Life, with Tina Walsh and Dr. Helen Kyomen | S6E2" (14 October 2026, 32 minutes).

How often does Turning Points: Navigating Mental Health publish?

Turning Points: Navigating Mental Health publishes roughly weekly, with episodes averaging 26 minutes across 30 episodes.

How hard is it to get booked on Turning Points: Navigating Mental Health?

Booking probability for Turning Points: Navigating Mental Health is 21%, and the host is rated Selective on guests. Turning Points: Navigating Mental Health requires a Pod Score of 80 or higher. Turning Points: Navigating Mental Health's contact route on record: verified email.

Who should pitch Turning Points: Navigating Mental Health?

The strongest fits for Turning Points: Navigating Mental Health are Health & Wellness Services. Turning Points: Navigating Mental Health has a health audience.

About the host

Turning Points: Navigating Mental Health is a health podcast with 30 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #4

    Parenting in the Age of Social Media | S6E4

    Oct 28, 202628 minS6

    When Sabine Polak's daughter started high school, something shifted almost overnight. Her grades dropped, her mood changed, and her phone became the center of everything. Sabine turned that experience into the Phone...

  • Episode #3

    The Caregiver You Never Planned To Be | S6E3

    Oct 21, 202640 minS6

    Laura Mauldin fell in love in her twenties, and then watched that relationship change shape when her partner’s cancer returned. In this episode of Turning Points: Navigating Mental Health, host Frantzces Lys talks with...

  • Episode #2

    Starting Therapy Later in Life, with Tina Walsh and Dr. Helen Kyomen | S6E2

    Oct 14, 202632 minS6

    Tina Walsh spent decades being the person everyone else counted on. But in her forties, she found herself in a therapist’s office for the first time. With a marriage under strain and a family history of "keeping it...

  • Episode #1

    The Health Toll of Widowhood - How You Can Continue Living After Loss | S6E1

    Oct 7, 202626 minS6

    After the loss of her husband, Cynthia Blanc Preiss MacLean (@therealmentorcynthia) spent years hiding the truth. She joins the show to talk about continuing to live after loss, the judgment widows face when they start...

  • Episode #0

    Turning Points: Navigating Mental Health Returns for Season Six | S6E0

    Sep 30, 20261 minS6

    There's often a specific moment that pushes someone to finally ask for help. This season, host Frantzces Lys explores the turning points, the ones that lead people to make that first call, walk into a therapist's...

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  • Episode #5

    Combating the Loneliness Epidemic: How Social Connection Can Save Lives

    Nov 5, 202528 minS5

    <p>Loneliness has been called more dangerous than smoking 15 cigarettes daily—a stark warning from the former U.S. Surgeon General Dr. Vivek Murthy. Social isolation is a hidden health crisis affecting millions...

  • Episode #4

    Fighting the Loneliness Epidemic and the Power of Intergenerational Friendship

    Oct 29, 202532 minS5

    <p>Can a meaningful friendship bridge a 51-year age gap and help combat social isolation? Meet Peter and Pooja; two unlikely companions whose intergenerational bond proves that friendships can flourish when we break...

  • Episode #3

    The Hidden Mental Health Journey of Menopause and Perimenopause

    Oct 22, 202534 minS5

    <p>For years, Annalisa thought the anxiety, sleepless nights, and brain fog were just stress from COVID. But when she could barely function at work and felt like a stranger in her own body, she discovered the real...

  • Episode #2

    Caring for Loved Ones with Dementia

    Oct 15, 202536 minS5

    <p>Caring for aging parents or loved ones — especially those with dementia — can take a deep emotional toll. In this episode, we’ll speak with a therapist or mental health professional about the mental and emotional...

  • Episode #1

    Finding Purpose: Aging & Identity

    Oct 8, 202524 minS5

    <p>How do we redefine who we are as we grow older? This episode explores how aging — including retirement, physical changes, and shifts in cognition — can shape our sense of self. We’ll look at the emotional and...

  • Episode #0

    Turning Points is BACK for another season!

    Oct 1, 20252 minS5

    <p> This season on Turning Points, we're diving deep into the mental health journeys that come with growing older. These are stories of resilience, reinvention, and the turning points that reveal who we really are. Join...

  • Episode #5

    Embracing the End: The Role of End-of-Life Doulas

    Oct 16, 202427 minS4

    <p>Host Frantzces Lys explores the profound impact of end-of-life doulas with two deeply personal stories involving the death of a family member.</p><p>First, David Duffin, a high school teacher, reflects on his...

  • Episode #4

    Unmasking Diagnoses Later in Life: Autism and ADHD in Adults

    Oct 9, 202429 minS4

    <p>Host Frantzces Lys explores the stories of adults who discovered their autism or ADHD and their overlap (sometimes called “AuDHD”) later in life. With a compelling lineup of guests, she discusses the challenges and...

  • Episode #3

    Understanding and Overcoming PTSD in Women

    Oct 2, 202431 minS4

    <p>Host Frantzces Lys explores the multifaceted nature of trauma, the barriers to recovery, and the critical role of community support in fostering healing and resilience. We unpack the nuances of PTSD,, particularly in...

  • Episode #2

    Unpacking the Trauma and Emotional Toll of Cancer

    Sep 25, 202430 minS4

    <p>A cancer diagnosis can be a profound emotional journey, often accompanied by anxiety, depression, and distress. Host Frantzces Lys delves into the mental health challenges that cancer patients face throughout their...

  • Episode #1

    Exploring the Benefits of Peer-Based and Family Therapy

    Sep 18, 202434 minS4

    <p>Finding the right form of therapy is crucial for a new mental health journey. Host Frantzces Lys talks with Charles Daniels, who shares insights on group therapy for men, specifically fathers. He emphasizes the...

  • Turning Points: Navigating Mental Health

    Turning Points Is Back for Season 4

    Sep 16, 20243 minS4

    <p>Turning Points: Navigating Mental Health returns, delving into empowering moments in mental health journeys. We explore family and peer-based therapies, tackle the unique challenges of trauma and PTSD in women, and...

  • Episode #5

    Overcoming Stigmas in Mental Health and Living with Schizophrenia

    Oct 11, 202327 minS3

    <p>Stigma can affect everything from how we see ourselves to how we access help for our mental health. So how can we overcome shame around a mental health condition and medication?</p><p>Host Frantzces Lys talks with...

  • Episode #4

    Understanding Maternal Mental Health: Pregnancy & Postpartum

    Oct 4, 202330 minS3

    <p>There are significant ways that pregnancy and birth can shake our mental health. What can cause postpartum depression, anxiety, OCD, and psychosis? Who can you turn to for help and support to pull you out of what can...

  • Episode #3

    Exploring Cultural Differences in Mental Health

    Sep 27, 202326 minS3

    <p>No two mental health journeys are the same. Our unique identities and experiences play a huge role in shaping our perspectives and actions. </p><p>How can our cultures uplift our spirits and benefit our collective...

Recent guests

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