Loading…
Hosted by Emily Lauren · 🇺🇸 US · EN-US · 111 episodes
Established thought leaders with verified media credentials.
The Wellness Corner Podcast is a space for women ready to reconnect with themselves and step into their best self. Health and Fitness Coach Emily Lauren shares real, honest conversations about mindset, habits, and the inner work that helps you feel more grounded, confident, and aligned in everyday life.
Emily Lauren hosts The Wellness Corner, a education show with 111 episodes published.
This episode we're catching up on everything that's been on my mind and on my heart lately. I've been feeling a bit lonely after my breakup, and navigating what this new chapter feels like in my 30s when it comes to dati
Listen to the full episode here
Have you ever felt like you're constantly rushing to the next thing, saying yes to every opportunity, and always feel overwhelmed even when you try to slow down? In this episode, I sit down with Krista Williams, co-host
This episode is your permission slip to make this your best summer yet and to say yes to more of what lights you up. My "summer of yes" isn't about YOLO-ing recklessly — it's about saying yes in alignment to what I want
Hi friends! In this episode I am sharing one of my wellness truths that I wish I knew in my 20s. Since turning 33, I have been thinking a lot about what I want to share with the world and who I want to help support, and
In this episode, I dive into how your nervous system is quietly shaping your entire life, from your habits, to your emotions, to your ability to grow and stay consistent. I talk about why we often stay stuck in familiar
Hi friends! On this episode I recap my recent trip to Sayulita, Mexico and share my fav wellness travel tips. I also talk about how I met an energy healer on the beach who was able to explain what I was feeling without m
Hi friends, this episode is more of a little voice note from me to you, keeping it real and sharing what I've been going through lately. If life feels heavy or uncertain right now just trust good things are coming and yo
This is the final episode of the Busy Being Hot series ! On this episode we are diving into how to take aligned action to shift your energy, how to embody everything you've learned over the past 6 weeks and how to enjoy
On this episode I break down the 6 steps to creating a slower life, one with more intention and the ability to enjoy the things that matter most to you with a regulated nervous system. If you feel like you're constantly
Week 5 of Busy Being Hot is all about how to create a routine to help support your goals, your health and how you want to FEEL... because hot girls show up for themselves! On this episode I share the importance of creati
At the end of the day we all want more time, more presence and more energy, but how do we we do that? On this episode I share my unique method about how to implement boundaries and why it is so important to create ones w
If you're feeling stuck on autopilot this one's for you!
Welcome to Episode 3 of Busy Being Hot, we’re talking about the relationship that shapes everything else: your relationship with your body. This episode isn’t about fixing, shrinking, or controlling your body. It’s about
Welcome to episode 2 of my new series Busy Being Hot - this series is designed to build your next glow up so you can feel like your best self from the inside out. 2026 is all about staying busy being hot - which means fo
Being hot starts here! Welcome to episode 1 of the Busy being Hot Series! This episode I break down the basics of Nervous system care, what it actually means and why it's so important when it comes to reaching your goals
Hi my love! 2025 has been such a year of GROWTH. I can't wait to see what blessings are in 2026. In this episode I am introducing a new series where you will learn how to reset your energy, rebuild your habits, and step
In this episode I am sharing some holiday gut health tips + all of the cringey things I did this past year. My goal of 2025 was to be more cringe because cringe = growth and if you're not growing then you're boring. So l
On todays episode I am sharing why boundaries are so important when it comes to levelling up your health, life, career and relationships. When you feel good about your choices because they align with your goals and what
Hi friends! On this episode I am sharing how to stop letting the feeling of motivation get in the way of achieving your goals and my favourite way to shift yourself out of it. Truth is, you're never going to feel like it
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Wellness Corner has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
The Wellness Corner is hosted by Emily Lauren. The show is categorised under education (self improvement) and has published 111 episodes.
The Wellness Corner has published 111 episodes.
The Wellness Corner regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Wellness Corner is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Wellness Corner hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Wellness Corner average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Wellness Corner's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 2 days ago.