I'm Mary and this is Trips in Silence, a mindfulness podcast meant to help you quiet the noise both from your mind and from the outside world. I'll take you on short but profound reflections, that will help you rise above everyday challenges, and overcome them from a place of self-love & deep awareness. Let's get started!
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Contact path
Public web form
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchI'm Mary and this is Trips in Silence, a mindfulness podcast meant to help you quiet the noise both from your mind and from the outside world. I'll take you on short but profound reflections, that will help you rise above everyday challenges, and overcome them from a place of self-love & deep awareness. Let's get started!
Trips in Silence is hosted by Mary Mayorca. The show has published 82 episodes to date.
Recent episodes include "82 - Dealing with Uncertainty | You've Got This" (8 June 2025, 17 minutes), "81 - Feeling Shame | Self-Perception & Judgement" (4 May 2025, 22 minutes), and "80 - How to Regain Hope | When Everything Feels Dark & Gloomy" (22 April 2025, 18 minutes).
Trips in Silence publishes roughly weekly, with episodes averaging 17 minutes across 82 episodes.
Booking probability for Trips in Silence is 32%, and the host is rated Selective on guests. Trips in Silence requires a Pod Score of 80 or higher. Trips in Silence's contact route on record: public web form.
The strongest fits for Trips in Silence are Therapists & Other Health Practitioners. Trips in Silence has a health audience.
Mary Mayorca hosts Trips in Silence, a health podcast with 82 episodes published.
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Episode #82
Dealing with uncertainty can bring up a lot of uncomfortable feelings. Confusion, self-doubt, fear. But what if underneath it all, what makes these situations so painful, is the unconcious belief that things will be...
Trips in Silence
One day, you feel amazing. The next day, all goes south. All of a sudden, you feel down, you're judging yourself, and you feel like you're doing it all wrong. All of a sudden, you've basically become a walking bag of...
Episode #80
There's no worse feeling than a sense of hopelessness. The feeling that things won't get better. The feeling of waking up in the morning and having nothing to look forward to. But let's be honest, sometimes things don't...
Episode #79
If you ever find yourself overthinking why certain people seem to dislike you (and trying to fix it), please stop. In today's episode, we dive into letting go of the obsession to understand why some people may not like...
Episode #78
If you constantly feel energetically depleted, this is your sign to pause. In today's episode, we dive into the need to prioritise steps to regain our energy, over the natural inclination to over do at all costs. Love...
Episode #77
How often do you just wait for people to notice you? To notice how great you are or how hard you've been working. You wait and you hope. And then life slips by and you didn't go anywhere. In this episode we dive into...
Episode #76
Do you ever feel disconnected from others? In this episode, we take a step back to look into what it is that we're really struggling with in those moments, and how to fix it. Love, Mary. www.tripsinsilence.com IG...
Episode #75
Have you ever stopped being yourself, because of how someone reacted to something you did? Let's dive into how to stay true to our essence, by stopping the external world from dictating who we are. Love, Mary...
Episode #74
Let's dive into how to navigate our everchanging emotions. Feeling a little down? Don't beat yourself up. It's okay to not feel joyful and energised all the time. Listen up to hear why. Love, Mary...
Episode #73
All areas of your life won't be balanced at all times. What if we normalised thriving in different areas in different moments? What if it's okay to not thrive in all areas of our life, simultaneously? In this episode...
Episode #72
If you only celebrate yourself when you achieve something, you're missing out. In this episode, we dive into letting go of the conditioning to only give ourselves love after an accomplishment. Let's learn to love...
Episode #71
Do you spend more energy pretending to look confident than in actually building confidence? I got you. In this episode, we dive into where true confidence comes from, and how to start feeling confident inside, as...
Episode #70
Do you catch yourself continuously looking for distractions? Do you find it hard to just sit with yourself? Perhaps, you just haven't learned how to be there for yourself and your feelings. Join me on this video, to...
Episode #69
Do you often worry that you're not good enough? In today's episode, we're diving into that feeling of not enoughness and tapping into what we need to remember in order to regain our confidence. You are enough, no matter...
Episode #68
Do you feel a constant worry that you're doing life "the wrong way"? Stay with me! In this episode, I'm sharing with you what works for me in order to stop comparison from robbing my joy. There's no "right way" to do...
Episode #67
Do you ever get tired of life constantly challenging you? Sometimes we just want to take a break from the constant challenge. But it seems like life loves sending us into battle, day after day. But what if we could...
Episode #66
How many experiences have you said no to, because of the fear of how that experience could potentially make you feel? In this episode we deep dive into what it means to be a human being, and the important role of...
Episode #65
How do you know if you're creating from a place of fear vs. from a place of inspiration? In this episode we talk about it! Tag along if you feel that you're not really enjoying the creation processes in your life, and...
Episode #64
Curious about manifestation? Well, you're already doing it. In today's episode we dive into how to manifest the future that you want, and the power of believing in yourself in order to do so. Love, Mary...
Episode #63
Waiting for others to give you permission? Stop. In today's episode, we're diving into that weird need that we have to wait for others to go first. Waiting for permission. Waiting for someone else to make us feel that...
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