Hosted by Mary Mayorca · EN-US · 82 episodes
Established thought leaders with verified media credentials.
I'm Mary and this is Trips in Silence, a mindfulness podcast meant to help you quiet the noise both from your mind and from the outside world. I'll take you on short but profound reflections, that will help you rise above everyday challenges, and overcome them from a place of self-love & deep awareness. Let's get started!
Mary Mayorca hosts Trips in Silence, a health show with 82 episodes published.
Dealing with uncertainty can bring up a lot of uncomfortable feelings. Confusion, self-doubt, fear. But what if underneath it all, what makes these situations so painful, is the unconcious belief that things will be wors
One day, you feel amazing. The next day, all goes south. All of a sudden, you feel down, you're judging yourself, and you feel like you're doing it all wrong. All of a sudden, you've basically become a walking bag of sha
There's no worse feeling than a sense of hopelessness. The feeling that things won't get better. The feeling of waking up in the morning and having nothing to look forward to. But let's be honest, sometimes things don't
If you ever find yourself overthinking why certain people seem to dislike you (and trying to fix it), please stop. In today's episode, we dive into letting go of the obsession to understand why some people may not like u
If you constantly feel energetically depleted, this is your sign to pause. In today's episode, we dive into the need to prioritise steps to regain our energy, over the natural inclination to over do at all costs. Love, M
How often do you just wait for people to notice you? To notice how great you are or how hard you've been working. You wait and you hope. And then life slips by and you didn't go anywhere. In this episode we dive into reg
Do you ever feel disconnected from others? In this episode, we take a step back to look into what it is that we're really struggling with in those moments, and how to fix it. Love, Mary. www.tripsinsilence.com IG: @trips
Have you ever stopped being yourself, because of how someone reacted to something you did? Let's dive into how to stay true to our essence, by stopping the external world from dictating who we are. Love, Mary. www.tripsi
Let's dive into how to navigate our everchanging emotions. Feeling a little down? Don't beat yourself up. It's okay to not feel joyful and energised all the time. Listen up to hear why. Love, Mary. www.tripsinsilence.com
All areas of your life won't be balanced at all times. What if we normalised thriving in different areas in different moments? What if it's okay to not thrive in all areas of our life, simultaneously? In this episode, we
If you only celebrate yourself when you achieve something, you're missing out. In this episode, we dive into letting go of the conditioning to only give ourselves love after an accomplishment. Let's learn to love ourselv
Do you spend more energy pretending to look confident than in actually building confidence? I got you. In this episode, we dive into where true confidence comes from, and how to start feeling confident inside, as opposed
Do you catch yourself continuously looking for distractions? Do you find it hard to just sit with yourself? Perhaps, you just haven't learned how to be there for yourself and your feelings. Join me on this video, to lear
Do you often worry that you're not good enough? In today's episode, we're diving into that feeling of not enoughness and tapping into what we need to remember in order to regain our confidence. You are enough, no matter
Do you feel a constant worry that you're doing life "the wrong way"? Stay with me! In this episode, I'm sharing with you what works for me in order to stop comparison from robbing my joy. There's no "right way" to do lif
Do you ever get tired of life constantly challenging you? Sometimes we just want to take a break from the constant challenge. But it seems like life loves sending us into battle, day after day. But what if we could chang
How many experiences have you said no to, because of the fear of how that experience could potentially make you feel? In this episode we deep dive into what it means to be a human being, and the important role of feeling
How do you know if you're creating from a place of fear vs. from a place of inspiration? In this episode we talk about it! Tag along if you feel that you're not really enjoying the creation processes in your life, and fi
Curious about manifestation? Well, you're already doing it. In today's episode we dive into how to manifest the future that you want, and the power of believing in yourself in order to do so. Love, Mary. www.tripsinsilen
Waiting for others to give you permission? Stop. In today's episode, we're diving into that weird need that we have to wait for others to go first. Waiting for permission. Waiting for someone else to make us feel that it
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Trips in Silence is hosted by Mary Mayorca. The show is categorised under health (fitness) and has published 82 episodes.
Trips in Silence has published 82 episodes.
Trips in Silence regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Trips in Silence is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Trips in Silence hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Trips in Silence average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Trips in Silence's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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