Hosted by Cass Henry · 🇺🇸 US · EN-US · 115 episodes
Established thought leaders with verified media credentials.
The Transform Your Life Podcast is for men and women who are done overthinking, self-sabotaging, people-pleasing, emotional reactivity, and repeating the same patterns, no matter how much personal development they’ve tried. Hosted by Cass Henry — NLP Master Practitioner, hypnotist, and creator of The Surrender Method — this podcast blends real talk, subconscious rewiring, nervous system regulation, and practical tools to help you rebuild self-trust, regulate emotions, follow through, and create a life that actually feels like yours.IG:@_casshenry
Cass Henry hosts Transform Your Life Podcast, a education show with 115 episodes published.
Have you ever felt like you know exactly what you need to do... but you just can't seem to follow through? The truth is, lasting transformation doesn't come from doing more. It comes from becoming someone new. In this ep
⚠️ Disclaimer Please do not listen to this hypnosis while driving, operating machinery, or doing any activity that requires your full attention. Find a quiet, comfortable place where you can relax without interruption an
If you've read the books, listened to the podcasts, attended the workshops, and still find yourself stuck in the same patterns, this episode is for you. Because the problem isn't that you don't know what to do. The probl
In this powerful episode of the Transform Your Life Podcast, Cass sits down with mindset expert and NLP trainer Megan Blacksmith, founder of Blacksmith Training Company, to explore how subconscious programming shapes suc
If knowing what to do was enough, you'd already have the results you want. You know how to lose weight. You know how to start the business. You know how to set boundaries, stop procrastinating, and create healthier habit
There comes a moment where you realize… You can’t keep living the same patterns and expect a different life. In today’s conversation, I’m joined by Sophia Wood Massicotte, embodiment mentor and threshold guide, and we go
You’re not confused.You just don’t trust yourself. This episode is a replay from my latest free virtual meetup : How to Hear Your Intuition (and Trust Yourself Enough to Follow It) Because that voice you keep second-gues
What if the biggest thing holding you back… isn’t your circumstances — but the voice in your head? In today’s episode, Cass dives deep into one of the most life-changing books she’s ever read: The Surrender Experiment. T
This week’s episode is a replay from one of my live monthly meetups: “Why You Do What You Do… and How to Stop.” If you’ve been stuck in patterns like procrastination, overthinking, self-sabotage, or emotional habits you
What if the thing holding your business back isn’t your offer… but how you’re showing up visually? In this episode, I sit down with Yana Alexandria, visual brand strategist and AI photography expert, to talk about how en
If you’ve ever felt like you’re performing a version of yourself… instead of actually being yourself— this episode is for you. So many women are doing everything “right.” Showing up. Holding it together. Taking care of e
If you’ve ever wondered whether you have ADHD… If you feel full of ideas but struggle to follow through… If you know you’re meant for more but feel stuck in cycles of starting over… This episode is for you. Today, I’m sp
In this deeply honest and expansive conversation, I sit down for a guest interview that I knew needed to be shared here too. We go beyond surface-level self-development and into the real work— ✨ surrender ✨ subconscious
If you’ve ever felt stuck in your own mind… this episode will hit home. In this conversation, I’m being interviewed by my friend Derv from her Self-Employed Summit and we go deep into anxiety, mental blocks, and the subc
If you’ve ever felt stuck, unmotivated, or like you’re just going through the motions… this episode will hit. In this conversation, Cass sits down with Alyssa—client, mom, and now someone stepping into her purpose—to tal
If you’ve ever asked yourself, “Why do I keep doing this when I know better?” — this episode is for you. In this solo episode, Cass dives into one of the biggest misconceptions in personal growth: the belief that more kn
Money is one of the most avoided conversations in our culture… and also one of the most important. In this episode, I sit down with my friend and financial educator, Sara Lancaster. She shares how a simple coffee meeting
Episode 100. I can’t believe we’re here. Whether you’ve been listening since 2022 or this is your very first episode… thank you. Truly. Today’s episode is deeply personal. I’m sharing the story behind the story — who I w
What if you could stop a craving, a procrastination spiral, or a self-sabotaging habit in 24 seconds? In this episode, Cass shares a powerful NLP-based technique she taught in her first virtual meetup — a simple but effe
You’re not lazy. You’re not broken. And you don’t lack discipline. You procrastinate because something in you doesn’t feel safe. In this episode of The Transform Your Life Podcast , we’re diving into why change feels so
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Transform Your Life Podcast is hosted by Cass Henry. The show is categorised under education (self improvement) and has published 115 episodes.
Transform Your Life Podcast has published 115 episodes.
Transform Your Life Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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