Oct 28, 202636 min
As we approach the final part of 2026, it's the perfect opportunity to reassess our goals, rebuild momentum and make meaningful progress. In this month's Transform Habit Hub workshop, we explore the psychology behind...
About this Podcast:
Transform York Podcast is your go to source for practical, no nonsense guidance on building a stronger, healthier and more confident version of yourself after 40. Designed specifically for men and women aged 40 and over, each episode focuses on improving your health, building strength and creating sustainable habits that actually fit your lifestyle. You will learn how to train effectively, understand nutrition without confusion and develop routines that support your energy, mobility and long term wellbeing. We go beyond workouts and diets, diving into identity, mindset and the behaviours that drive lasting results. Because real transformation is not just physical, it is about becoming the type of person who prioritises their health every day. If you want to feel stronger, move better and take control of your health in your 40s, 50s and beyond, this is the podcast for you.
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
36%
Guest openness
Selective
80/100
Required Score
Sign up to generate a grounded pitch for Transform York Podcast.
Signup to Generate a PitchQuestions about Transform York Podcast
What is Transform York Podcast about?
Transform York Podcast is your go to source for practical, no nonsense guidance on building a stronger, healthier and more confident version of yourself after 40. Designed specifically for men and women aged 40 and over, each episode focuses on improving your health, building strength and creating sustainable habits that actually fit your lifestyle.
What has Transform York Podcast covered recently?
Recent episodes include "Finish Strong: The Psychology of Finishing What You Started" (28 October 2026, 36 minutes), "The Plateau Problem: Why Results Slow And What To Do When You Feel Stuck" (2 October 2026, 34 minutes), and "Breaking The All-Or-Nothing Mindset: How To Stop Starting Over And Build Consistency That Lasts" (26 August 2026, 35 minutes).
How often does Transform York Podcast publish?
Transform York Podcast publishes roughly monthly, with episodes averaging 29 minutes across 19 episodes.
How hard is it to get booked on Transform York Podcast?
Booking probability for Transform York Podcast is 36%, and the host is rated Selective on guests. Transform York Podcast requires a Pod Score of 80 or higher. Transform York Podcast's contact route on record: public web form.
Who should pitch Transform York Podcast?
The strongest fits for Transform York Podcast are Courses, Coaching & Lessons. Transform York Podcast has a business audience.
About the host
Transform York Podcast is a business podcast with 19 episodes published.
Host email not verified for this podcastSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Oct 2, 202634 minFeeling like your progress has slowed down, even though you’re still putting the work in? In this Transform Habit Hub workshop, The Plateau Problem , we look at why progress can slow down, how to tell whether you’ve...
Episode #18
Breaking The All-Or-Nothing Mindset: How To Stop Starting Over And Build Consistency That Lasts
Aug 26, 202635 minStruggle with the all-or-nothing mindset when it comes to your health and fitness? You have one bad meal and suddenly the whole weekend is a write-off. You miss a couple of workouts and decide you’ll “start again...
Aug 11, 202611 minSome weeks you feel strong, motivated and ready to train. Other weeks, the exact same workout can feel twice as difficult. For women, those changes aren't always random. In this episode, Charlotte explores how the...
Jul 29, 202648 minEver feel like you're doing everything right... but the scales just won't move? In this Habit Hub workshop, we break down the biggest myths around weight loss and explain why fat loss and weight loss are not the same...
View More
Episode #15
Tom & Charlotte Talk Transform
Jul 7, 202621 minIn this episode Tom is joined by fiancé and new full time team member, Charlotte! Charlotte has been apart of Transform in a small way since we started 5 years ago, but through that time she was fully focused on her...
Jul 2, 202638 minSummer is here... but your goals don't have to take a holiday ☀️ In this month's Transform York Habit Hub Workshop, we dive into the practical strategies that help you stay in control of your nutrition, manage stress...
Jun 1, 20267 minSummer is usually the time when routines become harder to maintain. Holidays, social events, kids being off school and busy schedules can quickly push health and fitness down the priority list. But what if completely...
Recent guests
Recent guests on Transform York Podcast. Study who booked and why before you pitch.
C
Charlotte
Transform
Best industries to pitch Transform York Podcast for
PitchCentric classifies Transform York Podcast under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Similar Podcasts
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Beyond Built Podcast
33~470 listeners86% similar
Aging Strong, Living Well
18~260 listeners86% similar
The Anne Jones Show
25~358 listeners86% similar
Reinventing Midlife with Heather Monthie, PhD
24~343 listeners86% similar
The Transformation Fit Podcast
18~255 listeners86% similar
Fitness journey podcast
20~289 listeners86% similar
Podcasts like Transform York Podcast
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ