Transform With Plants is the plant based health & weight loss podcast that goes beyond just the food. Hosted by Kerryn Sawyer - whole food plant-based certified, holistic health coach, life coach, and medical intuitive practitioner in training - this show is for women who want to lose weight, transform their health, and finally understand why the gap between knowing and doing has felt so impossible to close. We talk about food, yes. But we also talk about your brain, your beliefs, your emotional states, your nervous system, your identity, your childhood conditioning, and the deep patterns that are quietly running your results. Because the food is rarely the real problem. New episodes every week. Subscribe wherever you listen to podcasts.
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Contact path
Public web form
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchTransform With Plants is the plant based health & weight loss podcast that goes beyond just the food.
Transform with PLANTS is hosted by PLANTS. The show has published 20 episodes to date.
Recent episodes include "Ep #20 - Plant Powered Seniors - with Brenda Davis RD, Vesanto Melina Rd & Charlyn Black MD" (12 October 2026, 70 minutes), "Ep #19 - How To Recover From Mistakes Without The Shame Spiral" (5 October 2026, 60 minutes), and "Ep #18 - Moving Medicine Forward, What Your Doctor Doesn’t Know About Nutrition - and How It’s Affecting Your Health with Dr Michael Klaper MD" (28 September 2026, 44 minutes).
Transform with PLANTS publishes roughly weekly, with episodes averaging 47 minutes across 20 episodes.
Booking probability for Transform with PLANTS is 29%, and the host is rated Selective on guests. Transform with PLANTS requires a Pod Score of 80 or higher. Transform with PLANTS's contact route on record: public web form.
The strongest fits for Transform with PLANTS are Therapists & Other Health Practitioners and Health & Wellness Services. Transform with PLANTS has a health audience.
PLANTS hosts Transform with PLANTS, a health podcast with 20 episodes published.
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Episode #20
What does it actually look like to thrive - not just survive - on a plant-based diet as you get older? In this special episode I sit down with three extraordinary women who have dedicated their careers to this exact...
Episode #19
Have you ever had one off-plan meal turn into a week of giving up? Gave into dessert, and it turned into an all-out binge? It’s ok… there’s nothing “wrong” with you… You're doing something I see all the time - you're...
Episode #18
Most doctors were never taught that food is medicine. Dr Michael Klaper has spent 35 years trying to change that. In this episode Kerryn Sawyer sits down with Dr Michael Klaper - physician, plant-based pioneer, former...
Episode #17
Do you recognise this pattern… You’ve been going really well. Eating healthy, on plan, feeling good, you're feeling it in your body, your clothes are getting looser and the scale is finally moving. And there’s that...
Episode #16
Ever reached for food in moments when you feel uncomfortable? You know you’re not hungry, but you just have a compulsion you just can’t seem to control… If that’s you - this week’s episode is going to land. Most women...
Episode #15
Most women going through perimenopause or menopause are told the same thing → your hormones are changing. Here are your options. But what if that conversation is leaving out the most important part? In this episode...
Episode #14
My friend & plant based health & weight loss coach, Bianca Jayne - The Plant Based Queen - has created an incredible event that you’d be mad to miss. 30 of the world’s leading voices in plant based nutrition, women’s...
Episode #13
Teneale had tried three weight loss programs before working with Kerryn. One helped her lose 15 kilos in 12 weeks on a strict meal plan. And then the weight came back - because she had learned how to follow rules, not...
Episode #12
Behind every single action you take there’s a belief. What you believe will determine the action you do or don’t take. The action you take determines the results you get. Your results will always confirm what you...
Episode #11
Cathy tried fourteen diets over 66 years of her life. She knew how to lose weight - she had done it many times. But she could never keep it off. At seventy seven years old, something finally shifted. Not because she...
Episode #10
Do you find you eat well most of the time, and then suddenly you’ve eaten a block of chocolate and you’re thinking, how did that happen? The answer is never about willpower or discipline. It is about the nervous system...
Episode #8
If you have been doing everything right with your plant based diet and still not getting the results you want - this episode is going to help you understand why. Many people who are stuck with their health & weight loss...
Episode #7
This episode is for anyone who’s been having a tough time - relationship stuff, life stuff, work stuff, anything - and has found themselves using food or anything else to cope with feelings they don’t know what to do...
Episode #5
EPISODE DESCRIPTION What if the key to losing weight on a plant based diet wasn’t eating less - but eating differently? Calorie density is the most powerful and yet most under-taught concept in sustainable fat loss. And...
Episode #4
EPISODE DESCRIPTION Have you ever cut your calories hard, lost weight, eased up even slightly - and watched it all come back? You probably blamed yourself. Most women do. But that pattern is not a willpower failure. It...
Episode #3
In this episode I sit down with my client Venetia for one of the most honest, raw and powerful conversations I've had on camera. A lifetime of yoyo dieting never got to the root cause of why she put on the weight. But...
Episode #2
<p>You've tried losing weight using willpower. You've tried motivation. </p><p>And every time life gets hard, both disappear - and you're back where you started wondering what's wrong with you.</p><p>Nothing is wrong...
Episode #1
<p><b>EPISODE DESCRIPTION</b></p><p>Welcome to Episode One of Transform With Plants - and the question I get asked more than any other:</p><p><b>Why am I not doing what I know I should do?</b></p><p>You know what to...
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