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Hosted by Rebecca Rine · 🇺🇸 US · EN · 20 episodes
Established thought leaders with verified media credentials.
Non-"woo-woo" life coaching techniques to help you get unstuck in your life and uncover your focus, purpose, and potential. Life coach Rebecca Rine brings humor, honesty, and deep questioning to help you figure out what's next in life. She brings questions, analogies, and stories to you that will help you unlock parts of your brain and soul in a way you might not otherwise take the time to do. The result is a life that's deeper and more fulfilling by combining science-backed findings with the art of self-discovery.
Rebecca Rine hosts Transform Today and Do it Again Tomorrow, a education show with 20 episodes published.
The only way to get the work done is to do it--not reading about it, talking about it, or researching about it. But these things make us feel like we're making progress on the work. Although planning and learning is nece
Parents, we all have good intentions, right? But when we coach our kids on careers, we often get tunnel vision and talk mostly about money. This episode gives you 10 questions to ask your teens to help them think about w
Having a healthy body that moves every day takes intentional planning and goals that work for you. Small consistent habits will turn into who you are, so you'll begin to crave vegetables and exercise without relying on e
People get nervous around the word "meditation," so in today's episode, I'm rebranding it. Let's just call it "quiet along time," so you can be free to make it yours. Sitting alone in silence just for 10 minutes a day ca
Everyone loves to be noticed and to feel the work they're doing is recognized and appreciated, right? But we need to stop and ask ourselves if that's the main reason we're doing things. When we continually seek external
It's getting harder and harder to stay focused, especially as the world throws more distractions and noise at us. In this episode, I walk you through 5 easy ways to start wrangling the caffeinated squirrel in your brain,
Once you know what lights you up and how you best show others who you are, it's time to put action to that knowledge. We all get stuck, wondering what our purpose is, but there's nothing like action to help you get movin
Do you ever feel you have no idea what your purpose is in life? Good news: It's easy to uncover if you ask yourself a few questions and look at your life with fresh eyes. Your purpose can be several things, and it doesn'
Serving others is a core ingredient to having a meaningful life, but that doesn't give us an excuse to not also care for ourselves. In this episode, I give you 7 small things you can implement each day to make serving ot
When you think of living a minimalist lifestyle, maybe you think of getting rid of all your possessions, but it doesn't have to be that drastic. Minimalism means finding more focus, choosing quality over quantity, and se
Especially for introverts, it's easier to stay home in our comfortable bubbles, but it is scientifically proven that humans need deep friendships and connections to enjoy better health and overall contentment. So how do
We all sort of complain about having to go to work, right? But how would your life improve if you could find the value, joy, and purpose in your work? Work is an essential part of being happy. To feel satisfaction and fu
I summarize the previous 7 episodes in this series to give you a quick cheat sheet on things to do and ask yourself to get your life off autopilot and start living life the way you envision. From self-awareness to creati
There are a lot of things we can do for our mental health and wellbeing that we shy away from because they just feel too "out there" or "woo-woo," right? In this episode, I present 4 things to you that might make you rol
As you set out to change and create an action plan, knowing what obstacles might get in your way is the first step to conquering them. We can start the journey with a boatload of motivation and excitement, but that might
The best way to reach a goal is to make the process become a part of you rather than something that is put ON you. When it feels forced or like something you really can't sustain, chances are you'll quit and walk away fr
This is episode #4 (even though I accidentally say #3 in the recording) in an 8-part series about getting your life unstuck and experiencing breakthroughs, big and small. Today we talk about the power of anchoring your g
When we feel like we can be ourselves at work, play, and in relationships, we stop feeling stuck and instead feel empowered to make decisions that feel true to who we are. In this episode, I give you tools to help you st
This is the second episode in an 8-part series to help you get unstuck and move your life forward, no matter where you are in life. This episode looks at values and how knowing what's important to you can help you build
This is the first episode in an 8-part series that takes you through life coaching techniques to uncover your purpose and potential in life. Life coach Rebecca Rine walks you through non-woo-woo ways to figure out who yo
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Transform Today and Do it Again Tomorrow is hosted by Rebecca Rine. The show is categorised under education (self improvement) and has published 20 episodes.
Transform Today and Do it Again Tomorrow has published 20 episodes.
Transform Today and Do it Again Tomorrow regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Transform Today and Do it Again Tomorrow is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Transform Today and Do it Again Tomorrow hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Transform Today and Do it Again Tomorrow average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Transform Today and Do it Again Tomorrow's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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