education
Hosted by Annaliese Seaborn · education · EN
Annaliese Seaborn shares from her experience as a Certified Professional Life Coach and from her own personal growth journey, what it takes to make real, daily changes in life. She shares how learning the ways your brain works, becoming aware of your personality, integrating your spiritual beliefs, and navigating your thoughts and feelings intentionally are what give you the results you deeply want in your life.
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Contact path
Public web form
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchAnnaliese Seaborn shares from her experience as a Certified Professional Life Coach and from her own personal growth journey, what it takes to make real, daily changes in life.
Wake Your Dream is hosted by Annaliese Seaborn. The show has published 130 episodes to date.
Recent episodes include "129 - Help... I'm Procrastinating Again!" (21 October 2026, 31 minutes), "127 - Help... I'm In Perfectionism Again!" (23 September 2026, 40 minutes), and "126 - Help... I'm Overthinking Again!" (9 September 2026, 39 minutes).
Wake Your Dream publishes roughly every two weeks, with episodes averaging 34 minutes across 130 episodes.
Booking probability for Wake Your Dream is 34%, and the host is rated Selective on guests. Wake Your Dream requires a Pod Score of 80 or higher. Wake Your Dream's contact route on record: public web form.
The strongest fits for Wake Your Dream are Courses, Coaching & Lessons. Wake Your Dream has an education audience.
Annaliese Seaborn hosts Wake Your Dream, an education podcast with 130 episodes published.
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Episode #130
Annaliese and Alan talk about the habit of procrastinating and how to handle those moments in better ways. We often think procrastination is a lack of motivation or willpower, but it usually has a hidden layer: avoiding...
Episode #128
Annaliese and Alan talk about how to help yourself when you're finding yourself stuck in perfectionism again. Perfectionism can make you feel like you're being excellent, thorough, or dependable, and like if you don't...
Episode #127
Annaliese and Alan talk about how to help yourself when you get stuck in overthinking again. Overthinking is a pattern we can slip into when we might feel insecure, uncertain, out of control, or stressed and we're...
Episode #126
Annaliese and Alan talk about becoming more aware of the stories playing in your head—the beliefs and thought patterns that are shaping and informing your emotions, expectations, relationships, and choices. Does it ever...
What does it really mean to take full ownership of your life? Annaliese and Alan share how it's not by having all the answers, forcing the "right" outcomes, or avoiding all uncertainty and chaos. Real control actually...
Episode #124
Annaliese and Alan dig into what it really looks like to handle your emotional reactions live — in real time, not just after the fact. If you've ever felt regret or guilt over how you reacted, maybe even disappointed in...
Annaliese and Alan talk about a simple but powerful truth: real change doesn't start with a plan — it starts with noticing. Before you can set a goal, break a habit, or shift a relationship pattern, you need honest...
Episode #121
Annaliese and Alan talk about what shifts when you stop fighting or just drifting through the moment and start opening up to it. Life has a way of showing you insights in whatever the moment holds, and sometimes when...
Episode #120
Annaliese and Alan talk about what it feels (and what it takes!) to approach the midlife experience. Midlife confronts us with the quality of the life we’ve been living and pursuing. You’ll hear about the stereotypes...
Annaliese and Alan talk about how to look for surprising evidence that you're making progress when you're on the long road of growth. Staying encouraged on the road to your goals isn't always easy — especially when...
Episode #118
Annaliese and Alan talk about a more approachable way to become more patient. Patience is necessary in life, but it can be difficult to build that skill because our “normal” or comfort zone is designed around avoiding...
Annaliese and Alan unpack how the fear of “being selfish” can quietly keep you stuck, overextended, or disconnected from your own needs. They'll talk you through rethinking what selfishness actually means so you can...
Episode #116
Annaliese and Alan talk about how self-care isn't just healthy practices — it's about building a holistic attitude of actually caring about yourself and how you feel and act in your life. If you shifted your attitude...
Episode #115
Annaliese and Alan talk about the ways and reasons we blame, why we think it will give us relief — and why it actually doesn't satisfy us. Blaming can feel like a power trip in the moment, but it's actually taking your...
Episode #114
Annaliese and Alan talk about how to change your unhelpful thoughts and beliefs once you discover you have them. They dig into how these beliefs have been shaping your experiences in life for a long time — and how to...
Episode #113
Annaliese and Alan talk about how your hidden triggers quietly shape your emotional reactions, relationships, and everyday life. So often, reactive stories start playing in your mind (thoughts) and body (feelings)...
Episode #112
Annaliese and Alan talk about what makes communication both effective and deeply connecting in close relationships. They reflect on how many adults eventually notice communication blind spots in themselves because...
Episode #111
Annaliese and Alan talk about how fixating on outcomes in life can quietly consume your limited energy in the present moment. Annaliese shares how our deeper invitation is to notice how we actually feel in and about our...
Episode #110
Annaliese and Alan talk about perfectionism in practical ways that actually help you in the moment. Annaliese explores how perfectionism often disguises itself as the “right way” to be, think, or live—when in reality...
Episode #109
Annaliese and Alan talk about one of the most overlooked foundations of real personal growth: learning to love yourself. This episode reframes self-compassion as more than a concept that sounds good or feels good—it’s...
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