education
Hosted by David Baylie & Valeria Bendana · education · EN-US
Tranquility is your go-to podcast for busy people seeking peace amidst the chaos. Each episode offers relatable stories, simple mindfulness techniques, and actionable tools to help you release stress and find calm, no matter how hectic life gets. Whether you're at work, on the go, or just trying to wind down, Tranquility provides you with quick and easy practices to integrate into your daily routine. Join us to transform your stress into serenity and start living a more balanced, peaceful life.
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Contact path
Verified email
Booking probability
30%
Guest openness
Selective
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Signup to Generate a PitchTranquility is your go-to podcast for busy people seeking peace amidst the chaos. Each episode offers relatable stories, simple mindfulness techniques, and actionable tools to help you release stress and find calm, no matter how hectic life gets.
Tranquility is hosted by David Baylie & Valeria Bendana. The show has published 45 episodes to date.
Recent episodes include "Heart Light Breath: A 14-Minute Meditation for Inner Radiance" (8 April 2026, 15 minutes), "When Nothing Seems Wrong… But You Don’t Feel Right" (1 April 2026, 35 minutes), and "Guided Meditation - Relax Into Your Breath & Discover Your Inner Glow" (21 December 2025, 17 minutes).
Tranquility publishes roughly weekly, with episodes averaging 25 minutes across 45 episodes.
Booking probability for Tranquility is 30%, and the host is rated Selective on guests. Tranquility requires a Pod Score of 80 or higher. Tranquility's contact route on record: verified email.
David Baylie & Valeria Bendana hosts Tranquility, an education podcast with 45 episodes published.
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Tranquility
Send us Fan Mail This gentle 14-minute meditation guides you into a space of calm through mindful breathing, soft awareness of the heart, and visualisation. As you settle into your breath, you’ll be invited to connect...
Tranquility
Send us Fan Mail When nothing seems “wrong” on paper… but you still don’t feel like yourself. It can be frustrating, confusing, and isolating. In this episode, we explore what might be happening beneath the surface...
Tranquility
Send us Fan Mail Created in honor of World Meditation Day, this 15-minute beginner-friendly meditation invites you to gently relax into your natural breath. With simple guidance and plenty of space, you’ll soften...
Episode #6
Send us Fan Mail What if your body already knows how to heal and you’ve simply forgotten how to listen? 🌿 In this episode of Tranquility , we explore the fascinating world of Naturopathic Medicine, where ancient...
Episode #5
Send us Fan Mail Become a supporter of the show! What if the key to healing your body, calming your mind, and boosting your energy has been growing quietly in nature all along? 🌿 Discover the ancient power of herbal...
Episode #4
Send us Fan Mail What if your gut was quietly shaping your thoughts, emotions, and even your sense of calm? In this episode of Tranquility , we explore the powerful connection between your gut and your brain, and how...
Episode #3
Send us Fan Mail What if the secret to more energy, stronger immunity, and vibrant health was quietly growing in a jar on your kitchen counter? In this episode of Tranquility, we dive into the powerful world of sprouts...
Episode #2
Send us Fan Mail They may be small, but they hold the blueprint for life itself. 🌱 In this episode of Tranquility , David and Valeria explore the healing power of nuts and seeds — nature’s tiniest superfoods that...
Episode #1
Send us Fan Mail What if the key to better health, less stress, and deeper balance was already sitting in your kitchen cupboard? In this Tranquility Season 2 opener, David and Valeria explore the world of herbal and...
Tranquility
Send us Fan Mail Drift into stillness with this calming guided meditation designed to help you release the day, ground your energy, and sink into peaceful rest. In this 13-minute journey, you’ll be gently guided to...
Tranquility
Send us Fan Mail Tonight, drift into a world of moonlit forests, whispering rivers, and ancient wisdom. In this 10-minute sleep story, you’ll journey with a young prince named Siddhartha, from the golden walls of his...
Tranquility
Send us Fan Mail What if the lowest point in your life was actually the beginning of your transformation? In this deeply personal episode, David shares the raw story of how he went from an unhealthy, depressed teenager...
Tranquility
Send us Fan Mail Do you ever lie in bed exhausted — but your mind refuses to switch off? You’re not alone. In this episode of Tranquility, we explore what’s really keeping you awake at night — and how a few simple...
Episode #21
Send us Fan Mail What if your pursuit of “perfect” is the very thing keeping you stuck, stressed, and unfulfilled? In this episode of Tranquility , we explore the hidden traps of perfectionism — from procrastination...
Episode #20
Send us Fan Mail What happens when we fail to communicate mindfully? Misunderstandings pile up, resentment grows, and even the strongest relationships can slowly unravel. Words become weapons, silence becomes distance...
Episode #19
Send us Fan Mail What if the key to feeling calmer, clearer, and more in control isn’t doing more… but learning when to say no ? In this episode of Tranquillity , we explore the transformative power of boundaries. Why...
Episode #18
Send us Fan Mail What if self-care isn’t just a routine, but an art form? In this episode of Tranquility , we explore what self-care really means and why it matters. Discover how caring for your mind, body, and soul can...
Tranquility
Send us Fan Mail Tonight, journey into The Whispering Grove, a bedtime story where a young dreamer discovers the hidden heartbeat of the forest and the courage to stand for what is right. Let this gentle tale of...
Episode #17
Send us Fan Mail Ever feel like stress follows you everywhere? What if the answer isn’t another class to attend, but a practice you can create for yourself? In this episode of the Tranquillity Podcast, we delve into how...
Tranquility
Send us Fan Mail The Long Way Home Sleep Story Description (Scottish Edition) Settle into stillness and let the mists of Scotland carry you away. The Long Way Home is a gentle bedtime story that follows a young boy from...
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