
Tiny Leaps, Big Changes
The importance of "me time" | 890
Hi! It's been a while. Let's talk about where I've been and what comes next. Links: https://fourthritual.com https://instagram.com/fourthritual https://instagram.com/greggclunis


health
Hosted by Gregg Clunis · health · EN-US
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
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Contact path
Verified email
Booking probability
40%
Guest openness
Selective
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Signup to Generate a PitchTiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
Tiny Leaps, Big Changes is hosted by Gregg Clunis. The show has published 955 episodes to date.
Recent episodes include "The importance of "me time" | 890" (16 December 2024, 12 minutes), "Thank you | 889" (24 October 2023, 9 minutes), and "Why you need to stop working (sometimes) | 888" (3 October 2023, 8 minutes).
Tiny Leaps, Big Changes publishes roughly weekly, with episodes averaging 18 minutes across 955 episodes.
Booking probability for Tiny Leaps, Big Changes is 40%, and the host is rated Selective on guests. Tiny Leaps, Big Changes requires a Pod Score of 80 or higher. Tiny Leaps, Big Changes's contact route on record: verified email.
Gregg Clunis hosts Tiny Leaps, Big Changes, a health podcast with 955 episodes published.
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Tiny Leaps, Big Changes
Hi! It's been a while. Let's talk about where I've been and what comes next. Links: https://fourthritual.com https://instagram.com/fourthritual https://instagram.com/greggclunis

Tiny Leaps, Big Changes
Instagram: https://instagram.com/greggclunis TikTok: https://tiktok.com/@greggclunis

Tiny Leaps, Big Changes
Download the App: https://apps.apple.com/pk/app/tiny-leaps-healthier-together/id1661425845

Tiny Leaps, Big Changes
In this episode, I share how I went from finding coding intimidating to becoming a competent software engineer through consistent, repeated practice over 2 years. Download the App...

Tiny Leaps, Big Changes
Here’s the truth about productivity and many productivity techniques. YouTube: https://youtu.be/WC49JNIPaP4 Eduardo's book: https://www.penguinrandomhouse.com/books/671929/the-performance-paradox-by-eduardo-briceno/...

Tiny Leaps, Big Changes
Pick up a copy of Eduardo's book The Performance Paradox by Eduardo Briceño: 9780593356906 | PenguinRandomHouse.com: Books

Tiny Leaps, Big Changes
In this episode we talk to Monica Reinagel about the secret to eating healthier. NordVPN Monica's Challenge Change Academy Podcast Nutrition Diva Youtube

Tiny Leaps, Big Changes
Buy the book: The Perennials (macmillan.com) NordVPN: https://nordvpn.com/tlbc The Book: In today’s world, the acceleration of megatrends – increasing longevity and the explosion of technology among many others – are...

Tiny Leaps, Big Changes
Will to Wild | Book by Shelby Stanger | Official Publisher Page | Simon & Schuster (simonandschuster.com) Shelby Stanger Grab your EXCLUSIVE NordVPN Deal by going to https://nordvpn.com/tlbc to get a Huge Discount off...

Tiny Leaps, Big Changes
How to overcome procrastination Buy the book: The Perfection Trap: Embracing the Power of Good Enough: Curran, Thomas: 9781982149536: Amazon.com: Books The TED Talk: Our dangerous obsession with perfectionism is getting...

Tiny Leaps, Big Changes
This is episode 880 of the Tiny Leaps, Big Changes podcast. Watch on YouTube Are you tired of setting S.M.A.R.T goals and not achieving them? Do you feel like every goal-setting video or podcast gives the same exact...

Tiny Leaps, Big Changes
You will never get motivated until you face this one thing. Watch on YouTube: https://youtu.be/a9LmAy4dLo0

Tiny Leaps, Big Changes
YouTube TikTok Reels Gregg's YouTube Procrastination is a universal struggle that can hinder our productivity and progress. It's a frustrating habit that affects many aspects of our lives, from work to personal goals...

Tiny Leaps, Big Changes
YouTube: https://youtu.be/tGgduo5D4R0 Instagram: https://instagram.com/tinyleaps TikTok: https://tiktok.com/@tinyleaps In this episode, we look at a basic process that just might help improve your self-control. Episode...

Tiny Leaps, Big Changes
Tik Tok | Instagram | YouTube In today's episode, I explore the intriguing "Trigger > Thought > Action > Consequence" model that governs our daily decisions and actions. I introduce this process, illustrating its...

Tiny Leaps, Big Changes
YouTube Blink Date In this interview, Gregg speaks with Taly, the founder of a dating app called "Blink." Taly shares her background as a lawyer and discusses her journey of transitioning to different careers. She...

Tiny Leaps, Big Changes
YouTube Sharing our personal experiences can have profound effects on others. One such effect is motivating them to take the kind of action that eventually leads to positive changes in their lives. It's really easy to...

Tiny Leaps, Big Changes
Burnout is a state of physical, mental and emotional exhaustion that can result from chronic stress, especially in the workplace. It can affect anyone, but it's particularly common among people who work in demanding...

Tiny Leaps, Big Changes
In this episode, we explore the alluring and often overwhelming desire to do it all. We start by acknowledging that we all have the capability to do anything we set our minds to, but being capable and being good are two...

Tiny Leaps, Big Changes
In this episode, we explore the importance of understanding the motivations behind personal change. Often, we feel pressure to improve ourselves because society tells us we're not good enough as we are. But the truth...
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