Hosted by S Poteat · 🇺🇸 US · EN · 41 episodes
Established thought leaders with verified media credentials.
Spotlighting a community of women over 50. We are more alike than different. Age doesn't define us, however she who tries new things may be ahead of the game. Still relevant, with the goal of healthily enjoying life.Thanks for your feedback! The love and support that you've shown me for the show has been inspiring, and helps keep me going for it! So thanks for rocking with me and don't forget to share with your countrymen as I share my personal growth along the way, and hit topics about fitness, eating healthy, new adventures over 50 and more. Tiktok @tinaromie1005Tina Romie xoxo
S Poteat hosts Tina Romie Podcast—50’s The Better Half, a health show with 41 episodes published.
How it all started. When I was a little girl, I don't recall hearing my mom or dad, talk about doctor’s appointments or scheduling a doctor's visit. My first memory of seeing a doctor myself was at the age of 10 and I al
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On November 17, 2020, I wrote this poem inspired by the election in which the first woman of color, a Black Women, was elected, Vice President of the United States. Fast forward, four years later, I share this poem in th
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I purchased a copy of Chakra Affirmations Harnessing The Power Within, written by Author: Kay Marlene, several weeks before my 60th birthdate. One of my practices leading up to this magnificent new year was to intentiona
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Big sister decided to do something different for her 62nd birthdate. The lady lioness born on the first day of August, invited a few people to join her in an adventure as she reminded us that we are "Toys R Us," Kids as
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Finally able to download this video! I was in the travel business for a moment assessing the waters. One evening I decided to research a few Islands for a girls get away trip. The interest was high but at the height of t
Show notesWhen the doors open and a variety of event coordinators slide you an invitation to show up all across Maryland, the calendar phone opens and the planning of sunshine happy times begin! I'll see you around town and be sur
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Still trying new things, still working towards being better, still creating and being creative, still relevant. From online Zumba throughout the winter to pop-ups at a park near you! Outdoors Zumba with Tina Romie has of
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In the words of one of my favorite music artist, "I'm a myriad of things." Jill Scott. Pretty accurate description. Hanging out with my good girl friend Eve [PowerHoopFitLLC], who once said that she wants to interview me
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Exactly three years ago, during the height of the pandemic, on New Year's Eve, during a planned FaceBook Live, I announced my podcast to my family and friends! My son-in-law deejayed and my oldest daughter and I wore a g
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Friendships matters at any age, from kindergarten to present, I remember and acknowledge those who were and are still or currently good friends to me, from then to now. A common bond is the foundation, trust is earned an
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I am always looking for ways to improve my wellness. Yes I'd heard about intermittent fasting, but it kind of moved into action by accident. Press play and listen to how my discipline of this practice started and how it'
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Never stop believing, never stop dreaming. Never stop working your plan. I believe that manifestation occurs after setting goals, planning, praying and having faith. The only time "it is to late," to do anything is when
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Sometimes the Universe; God will send us a message in an unconventional way. I had this AHA moment while watching a movie that was full of profound statements. It was like a cleansing, I cried about 1000 times. The one a
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I am pleased and excited to present my first visual podcast during Women's History Month! Dancing is my favorite exercise, but dancing with a hula hoop is a close second for sure. I have been hula hooping just over two y
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Wellness is not only relevant to good health, but it's synonymous. Today, wellness clubs have become a phenomenon as new health spas spring up in the DMV area. At the top of the year, I checked out a social wellness club
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I had the most wonderful experience at a hair spa! It had been more than a decade since I'd gotten professional hair care services but today was the day. Also, check out these 2022 stats. I'm thankful and impressed. Two
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So much has happened over the course of several months, from celebrating my new year from 9/23-10/31, contracting COVID and OMG Thanksgiving pie. But there is always a plan. Tina Romie's rule #1 Just move! Realign and fo
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Do you ever stop to think about the importance of getting proper rest? It may not have been a priority when younger, however, as we age it becomes vital to our health and wellness. The lack of obtaining sufficient sleep
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We all have purpose. Sometimes we think we know exactly what that is,and most times we are correct. Other times we may miss the mark, but regardless in due season when it's your time I believe your purpose is revealed. A
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It’s summer time and Tina Romie is working on some home projects, the struggle to cut my hair or not, and trying something new with my workout regimen. It is that simple press play and listen in to what's been happening.
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Tina Romie Podcast—50’s The Better Half is hosted by S Poteat. The show is categorised under health (fitness) and has published 41 episodes.
Tina Romie Podcast—50’s The Better Half has published 41 episodes.
Tina Romie Podcast—50’s The Better Half regularly covers health, fitness. It sits in the health category, with a fitness focus.
Tina Romie Podcast—50’s The Better Half is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Tina Romie Podcast—50’s The Better Half average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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