Hosted by Shailia Stephens & Lea Wernli · 🇺🇸 US · EN · 63 episodes
Established thought leaders with verified media credentials.
Embark on a journey with Shailia Stephens and Lea Wernli as they unravel the secrets of inner peace, loving connections, and lasting well-being. "Time For You" is your guide to a beautiful life.
Shailia Stephens & Lea Wernli hosts Time For You: Nurturing Presence, Love, and Well-Being, a health show with 63 episodes published.
In this week’s women’s sharing circle from Nakivale Refugee Settlement, we explored a gentle truth: we are born with Spirit inside us. Through the story of “Two Wild Horses” — Luna (our personal mind) and Star (the Unive
In this sharing from Nakivale Refugee Settlement in Uganda, Shailia talks about something that touches all of us — how to listen to our inner wisdom and say "NO" with love and respect. Many times, our mouth says yes even
In this TIME FOR YOU episode, Shailia Stephens and Lea Wernli step straight into a tender, complicated territory: the moment when compassion becomes confusion. When “seeing the innocence” of others collides with the real
In this TIME FOR YOU episode, Shailia Stephens and Lea Wernli wander into a tender, funny, and revealing exploration of “limitations” — the quirks, patterns, and imperfections we often try to hide or fix. From Lea’s spon
In this TIME FOR YOU episode, Shailia Stephens and Lea Wernli follow an unexpected thread—what truly remains when everything else falls away. Their conversation drifts from money worries to the quiet lessons Shailia rece
Not your usual talk about “doing less.” In this TIME FOR YOU conversation, Shailia Stephens and Lea Wernli explore the dance between being and doing—how peace of mind doesn’t cancel movement, and how creation can flow fr
In this episode of TIME FOR YOU, Shailia Stephens and Lea Wernli explore the quiet power of wisdom in the midst of fear, conflict, and uncertainty. Through the parable of the hare and the lion, they reflect on how fresh
In this episode of TIME FOR YOU, Shailia Stephens and Lea Wernli explore the nature of confidence—not as something you build, but something you return to. Through stories from refugee communities in Uganda and everyday l
In this episode of TIME FOR YOU, Shailia Stephens and Lea Wernli dive into the theme of reactivity—those fiery moments when emotions flare and the ego rushes in to defend, argue, or lash out. Through stories ranging from
In this episode of TIME FOR YOU, Shailia Stephens and Lea Wernli reconnect after summer breaks to share stories of rest, challenges, and deep insights from both family life and their ongoing projects. From struggles to j
In this episode, psychologist and researcher Jeanne Catherine-Gray, PhD , co-founder and CEO of Innate Health Research, shares how real-world studies bring evidence to the Three Principles. Jeanne explains how her team m
Feeling stuck in heaviness, stress, fear, or overwhelm? In this heartfelt episode of Time for You, Shailia Stephens sits down with coach Sandra Liane Braun to explore how one powerful insight completely shifted her life.
In this episode of TIME FOR YOU, Lea Wernli and guest Orit Eschel dive into an honest, soulful conversation about friendship, falling in love with life, and daring to show up - especially as women. They explore what it m
In this episode of TIME FOR YOU, Lea Wernli sits down with guest and friend Orit Eschel for a warm, meandering conversation about ADHD, dolphining, motherhood, and what it means to truly feel at home with yourself. Toget
In this episode of TIME FOR YOU, Shailia Stephens and Lea Wernli explore the hidden pressure behind the question, “Where is this going?”—especially in romantic relationships. Drawing from personal stories and real coachi
In this episode of TIME FOR YOU, Shailia Stephens and Lea Wernli explore a surprising relationship insight: what if the best thing you can do during tension is... say nothing? Inspired by a real coaching story, they refl
In this episode of TIME FOR YOU, Shailia Stephens and Lea Wernli explore the freedom in letting go of expertise and simply contributing what you can, exactly as you are. They reflect on the power of collaboration, beginn
In this episode of TIME FOR YOU, Shailia Stephens and Lea Wernli explore the beauty of our shared human design—and the unique way life expresses through each of us. They reflect on the tension between universal truth and
In this episode of TIME FOR YOU, Shailia Stephens and Lea Wernli explore what’s really going on beneath anger and emotional outbursts. Why do we lose control—and what can we do about it? Through personal stories, work wi
In this episode of TIME FOR YOU, Shailia Stephens and Lea Wernli explore the tender space between resistance and acceptance—the moments when life doesn’t unfold the way we want it to. They share personal stories about na
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Time For You: Nurturing Presence, Love, and Well-Being is hosted by Shailia Stephens & Lea Wernli. The show is categorised under health (fitness) and has published 63 episodes.
Time For You: Nurturing Presence, Love, and Well-Being has published 63 episodes.
Time For You: Nurturing Presence, Love, and Well-Being regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Time For You: Nurturing Presence, Love, and Well-Being is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Time For You: Nurturing Presence, Love, and Well-Being hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Time For You: Nurturing Presence, Love, and Well-Being average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Time For You: Nurturing Presence, Love, and Well-Being's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 13 days ago.
