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Hosted by Lisa Lounsbury · 🇺🇸 US · EN · 94 episodes
Established thought leaders with verified media credentials.
Elevate your holistic well-being with Wellness Coach Lisa Lounsbury. Dive into the worlds of physical, mental, and spiritual wellness as we delve deep into enlightening conversations with global experts and everyday individuals. Discover their inspiring journeys towards making wellness a priority in life. Join us on "Your Wellness" for insights into holistic self-improvement and well-being enhancement.
Lisa Lounsbury hosts Your Wellness, a health show with 94 episodes published.
Today's episode is a little different because we're recording it fresh off an incredible adventure. We just completed the Camino Portuguese, walking nearly 300 kilometres from Porto, Portugal, along the beautiful Atlanti
Hi, and welcome to another episode of Your Wellness. I'm Lisa Lounsbury, resilience and well-being expert, and today we're discussing an important topic: mental health and well-being. In light of the recent and tragic pa
Today we’re talking aboutMarriage and Menopause — a conversation that many couples are still struggling to have openly. Far too often, unresolved menopause symptoms create confusion, frustration, emotional distance, and
Today’s episode is a really important one — and honestly, one I’m proud to be sharing. I’m sitting down with Health and Safety Expert and Public Speaker, Allan J. Moore, to have a very real and open conversation about me
In this quick episode of Your Wellness I'm offering a quick guide to support your goals for 2026. While New Years Resolutions usually fail by the end of February, I'm offering a more attainable and sustainable shift in h
I’m your host, Lisa Lounsbury—Resilience and Well-Being Expert and Certified Menopause Coach. Today, we’re diving into menopause in the workplace with two inspiring guests: entrepreneurs and menopause advocates Kim Hart
Welcome to another episode of "Your Wellness," where we explore the journeys of those who have transformed their lives. I'm thrilled to introduce our guest, Vitale Buford, an executive coach, award-winning speaker, and a
If you need that extra jolt of inspiration, you’ve got to hear this episode. My guest, Mark Black, was born with a serious heart defect and went through a heart and double lung transplant. He got strong enough to run fou
Hi, I’mLisa Lounsbury your Resilience & Well-Being Expert, and welcome to Your Wellness. If you need that extra jolt of inspiration, you’ve got to hear this episode. Myguest, Mark Black, was born with a serious heart def
Hi, I’m Lisa Lounsbury, your Resilence and Well-being expert and you’re listening to another episode of Your Wellness. Today, I’m speaking with Celina Mantler, who opens up about her personal journey with mental illness
In this episode, I had the absolute pleasure of sitting down with Dr. David Mueller from North Carolina—a leadership expert, improv comedian, and passionate advocate for emotional intelligence and equity. We dove into th
In this powerful episode of Your Wellness, Lisa Lounsbury sits down with Carol Schulte, who shares her raw and deeply personal journey through mental illness. Once a thriving coach flying on private jets, Carol’s world c
Welcome to Your Wellness I’m wellness coach Lisa Lounsbury! In this episode, we’re joined by Andrew Leith, a professional speaker, certified executive coach, and neuroinclusivity advocate. Andrew shares his powerful jour
Welcome to Your Wellness, the podcast that inspires you to make wellness a priority in every area of your life. I’m your host, Lisa Lounsbury, and today’s episode is one you won’t want to miss. We’re diving into the powe
Hi everyone! I’m so thrilled you’ve chosen to spend some time with me for this episode of Your Wellness. This one’s a little different from most of my episodes because I’m joined by my good friend and fellow health and w
Welcome to Your Wellness! I’m your host, wellness coach Lisa Lounsbury, and I’m so glad you’re tuning in for another episode dedicated to inspiring stories and practical insights for living a healthier, more balanced lif
Welcome to Your Wellness! I'm your wellness coach, Lisa Lounsbury. In today’s episode, I’m joined by Glenn Cunningham as he shares his powerful journey of overcoming a 40-year smoking habit and facing a lung cancer diagn
Welcome to Your Wellness! I'm your wellness coach, Lisa Lounsbury. In today’s episode, I’m joined by Glenn Cunningham as he shares his powerful journey of overcoming a 40-year smoking habit and facing a lung cancer diagn
Hi, I’m wellness coach Lisa Lounsbury, and you're listening to another episode of Your Wellness. Are you in a relationship? Would you like that relationship to thrive and last a lifetime? There are some common beliefs ab
Hi, I'm wellness coach Lisa Lounsbury, and you're listening to another episode of Your Wellness. In this episode, I have an impromptu talk at a local coffee shop in Sudbury, Ontario, Canada, with successful entrepreneur
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Your Wellness is hosted by Lisa Lounsbury. The show is categorised under health (fitness) and has published 94 episodes.
Your Wellness has published 94 episodes.
Your Wellness regularly covers health, fitness. It sits in the health category, with a fitness focus.
Your Wellness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Your Wellness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Your Wellness average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Your Wellness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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