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Hosted by Tiff · 🇺🇸 US · EN-CA · 17 episodes
Established thought leaders with verified media credentials.
Welcome to Tidbits with Tiffany - This is a podcast about the hard stuff: mental health, addiction, grief, trauma, and life when it doesn’t go the way it was supposed to. It’s raw, sometimes uncomfortable, sometimes funny (because if I don’t laugh, I’ll cry), and very real. Think of it like listening to someone process life out loud—no toxic positivity, no sugarcoating, just honesty and a bit of humour to get through it.
Tiff hosts Tidbits With Tiffany, a health show with 17 episodes published.
I got matching finger tattoos with someone after dating them for ONE MONTH! What could possibly go wrong? In this episode, I look back at one of my more questionable life decisions and the relationship that came with it—
Ever accidentally tell someone your entire life story when they only asked how your day was? Same. In this episode, I’m talking about oversharing, why my brain skips the small talk and goes straight to the deep stuff, an
If you’ve ever overthought saying “hi,” avoided small talk, or felt socially drained after work, this one’s for you. Welcome to the Socially Awkward Club.
Working in supportive housing has changed the way I think about homelessness, addiction, recovery, and resilience. In this episode, I share a few lessons I’ve learned and why I believe people are so much more than the ha
Welcome to the BPD Baddie Club — population: emotionally exhausted people with attachment issues and elite self-awareness. In this episode, we talk about what it’s like getting diagnosed with Borderline Personality Disor
Kicking off a 30-day series for Mental Health Awareness Month and BPD Awareness Month! A few quick facts about BPD and what to expect this month.
What happens when people talk about BPD like you’re not in the room — but you are? This episode is about stigma, masking, and the emotional weight of staying silent.
If New Year’s resolutions tend to leave you feeling overwhelmed, behind, or like you’ve already failed by February, this episode is for you. I share why I prefer making a bingo card for the year—one that allows flexibili
This episode is about the awkward middle space — where you’re not healed, but you’re not clueless either. I talk about self-awareness, spirals, therapy language, and the pressure to be “better” faster. If you’re trying,
Content note: This episode touches on complex grief and emotionally harmful relationships. Not all grief is straightforward. In this episode, I chaotically talk about grieving someone who hurt you — and how to hold loss,
A quick wellness check where I unpack my rose, my thorn, and the chaos in between!
Holiday stress and ADHD can be a perfect storm for paralysis — too many thoughts, too many decisions, and that “freeze” feeling takes over. In this mini-episode, I share my spiral around Christmas shopping, budgeting, an
A quick but comforting episode about using dark humour to navigate heavy emotions, BPD intensity, and mental-health chaos! Sound like you? You’re not alone—and your weird coping skills still count!
A quick reminder that ADHD isn’t laziness — it’s overwhelm. If you’ve been hard on yourself, this one’s for you!
Let’s break the stigma!! BPD is one of the most misunderstood mental health conditions out there. In this episode, I talk openly about what it feels like, how it impacts daily life, and what helps. Real talk, no sugar-co
Seeing 111, 222, or 444 everywhere? Let’s break down what angel numbers mean and how your brain might actually be helping you notice them!
This is my messy, imperfect, scared-but-doing-it-anyway first episode. Welcome to Tidbits With Tiffany. The place where we skip the bullshit, talk about life, mental health, boundaries, burnout, and choosing yourself. I’
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To pitch Tidbits With Tiffany, visit https://podcasters.spotify.com/pod/show/tiffany1597 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Tidbits With Tiffany is hosted by Tiff. The show is categorised under health (fitness) and has published 17 episodes.
Tidbits With Tiffany has published 17 episodes.
Tidbits With Tiffany regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Tidbits With Tiffany is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Tidbits With Tiffany hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Tidbits With Tiffany average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Tidbits With Tiffany's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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