Hosted by Three LittleThings · 🇺🇸 US · EN · 87 episodes
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A space created to help you positively navigate the wonderful world of holistic health & natural wellbeing. Join us each week as we dive into something new and explore diverse topics from all walks of life to help you grow, thrive & live well.So lets dive in ...
Three LittleThings hosts Three Little Things, a health show with 87 episodes published.
Doula Danae Cappelletto joins Lily and Lia to explain what it's like being a doula in the current hospital landscape and what sort of role people in her profession have in the welcoming of a new born baby into this world
Naturopath and Nutritionist Emma Sutherland is our special guest this episode to talk about bone health. Deciding to have her own bone health and density checked led her to discover how we can all build, maintain and str
Chiropractor Dr Therese Perdedjian joins Lily and Lia once again to explain how the practice of journaling turned into writing her book On Your Two Feet. To find out more about Dr Therese Perdedjian or grab a copy of her
Chiropractor Dr Therese Perdedjian joins Lily and Lia to talk about why she journals, what the benefits are, what she writes about and where do her old journals go? To find out more about Dr Therese visit her website Lif
Reg Garside has worked as a gaffer in movies and TV series for 50 years. Films like The Hobbit, The Matrix, Thor: Love and Thunder and BMX Bandits. He sits down with Lily and Lia and explains what a gaffer does, the orig
In this episode Lily and Lia are joined by midwife Gail Colquhoun, who's delivered over 3000 babies over her 28 year career. Gail explains the differences between Scotland and Australia when it comes to midwifery, the be
Barry Smith met when Karel started year 7 in Tenterfield and fell in love. Coming from a troubled family life Karel could have let a difficult upbringing lead her down a path of anger and bad decisions. Instead it gave h
If you haven't listened to part one of Lily and Lia's chat with Barry Smith please do before enjoying this episode. Barry Smith talks about what life was like for him once getting out of the army. How we reinvented his c
From catching rabbits in Tenterfield, to the jungles of Malaysia, the front line in Vietnam and hazmat suits on the border of East Germany during the Cold War. Barry Smith sits down with Lily and Lia to share stories fro
In this episode are joined by Exercise Physiologist Tara Jenkins to talk about how exercise is a great medicine for Parkinson’s Disease. How do sessions and classes look when they are tailored to those with the disease?
In this episode Lily and Lia are joined by London based Aware Parenting Instructor and Potty Training Consultant, Maru Rojas. Maru shares valuable insights into EC, potty training and how best to help your little ones th
In this episode we learn what Neuro Emotional Technique (or NET) is and the benefits of healing both the mind and body at the same time. A little about our guests: Dr Hilary Conroy is a Doctor of Chiropractic with a focu
Please note this is part two of our discussion with Nic Wilson. To hear more listen to Aware Parenting with Nic Wilson In this episode Nic explains what re-parenting is and how to break patterns and themes in our life so
In this episode Lily and Lia are joined by Nic Wilson who has been an Aware Parenting Instructor for last 4 years. This is an attachment-based and trauma-informed approach to parenting which does not use either punishmen
How often do you say umm, like, you know and make mouth clicks while you speak? What is your brain doing while you make those sounds? In this episode Lily asks Lia, who works in radio and podcasting how to sound your bes
In this bonus episode we find out what drove Chiropractor Dr Alison Holden to learn and practice Breathing Focus. To learn more or contact Alison check out her website alisonholden.com
This is part two of our discussion with Dr Alison Holden who is a chiropractor and breathing educator. In this episode she explains the physiology, habits and mechanics of breathing that occur not just when we are awake
Dr Alison Holden is a Brisbane based Breathing Focussed Chiropractor. In this episode Alison shares with us when she first became aware of the link between body posture, breathing habits and facial growth. To learn more
This is part two of our talk with Dr Rachel Swan where she discusses her personal discoveries while walking a 900km Camino trail. The highs and lows and a spiritual moment that gave us shivers hearing about it! If you wa
Chiropractor Dr Rachel Swan shares why she decided to tackle a 900km Camino trail and how that first walk sparked a passion to share the amazing experience with others. If you want to reach out to Rachel to find out more
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Three Little Things is hosted by Three LittleThings. The show is categorised under health (fitness) and has published 87 episodes.
Three Little Things has published 87 episodes.
Three Little Things regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Three Little Things hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Three Little Things average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Three Little Things's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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