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Hosted by Annie Grace · 🇺🇸 US · EN · 924 episodes
Established thought leaders with verified media credentials.
Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com For ad inquiries, please reach out to: Network+TNM@yapmedia.com
Annie Grace hosts This Naked Mind Podcast, a education show with 924 episodes published.
⚠️ Trigger warning: This episode contains references to psychological and emotional abuse in a marriage. The answer to "why I use alcohol to cope" is rarely what you expect. For Will, it’s buried in a need for control he
Trigger warning: This episode contains references to the alcohol-related death of a family member. Is it possible to build something meaningful out of the worst loss of your life? For Kelly, the answer arrived just five
Trigger Warning: This episode contains discussion of traumatic brain injury. Are you drinking to escape your life? Catherine was. She called it the escape room. Rachael didn't use those words, but she'd no doubt agree wi
For 32 years, Travis was a functional drinker who never got a DUI, never missed a day of work, and never fit the picture most people hold when they hear "drinking problem," but spent years hiding beers in the garage, lyi
Andrew and Adele both know why they need alcohol to socialize — or think they do. For Adele, 64 and living in a New Zealand wine region, it started at 14 in the back of a school bus and never really stopped being about f
In Summer of Love, Kerri Maher writes about wine country glamour, shame that runs across generations, and the woman at the center who can't quite say out loud what she knows about herself. She lived that from the inside
Alcohol Freedom Coaching | EP 919 If you're trying to figure out how to stop drinking for good, you’ll want to tune in for this episode. Shannon is 14 days alcohol-free and the first person on either side of her family t
Tim's Naked Life | EP 918 When AA isn't working, most people assume they're the problem — not committed enough, not broken enough, not at rock bottom enough to figure it all out and make a change. Tim Kelly thought that
Alcohol Freedom Coaching | EP 917 What happens when you finally want to stop using alcohol to cope, but the idea of facing everything without it feels almost impossible? In this episode, Kim and Liv bravely step into tha
Sabrina’s Naked Life | EP 916 Trigger Warning: This episode includes mentions of an eating disorder. What does it really take to stop drinking when every warning sign you've been handed just isn't enough? Sabrina grew up
Trigger Warning: This episode contains references to suicidal ideation, childhood trauma, family violence, and mental illness. Laura has been alcohol-free since Christmas and the voice in her head keeps saying: this isn'
Is your life mostly intact — job fine, marriage okay, responsibilities covered — and yet you're drinking every single night and can't quite picture stopping? That's exactly where Tim Knapp was for years, and he was also,
Have you ever gotten exactly what you wanted, only to wait for something to go wrong? That's where Brenda is in today's episode — alcohol-free, feeling like herself again, and quietly afraid to believe it will last. In t
Ever used drinking to cope with grief and felt like it wasn’t even a conscious choice but rather a reflex? Jonathan knows that feeling exactly. He'd been living alcohol-free for two and a half years when he lost his fath
What if the thing keeping you stuck isn't a lack of willpower, but a lack of understanding what's really driving you back? Linda has nearly 100 days alcohol-free and is starting to wonder if she trusts herself more than
What does it take to finally break the alcohol shame spiral when it's been running your life for decades? Krista knows the cycle well: a data point, the crushing shame that followed, a vow to do better, and then the slow
Trigger Warning: This episode includes conversations about grief, loss of loved ones, family estrangement, trauma, and depression. Have you ever been in so much pain that reaching for a drink just felt like the most huma
Wondering how I stopped drinking after trying to moderate for years? "Have I got a story for you!" says Michele. She ran a business, raised her daughter, kept things moving — and drank every night in a relationship where
Trigger warning: This episode contains references to domestic violence, suicidal ideation, & self-harm ideation. If you've been wondering how to rebuild self-worth after drinking, this episode will meet you right where y
What if the thing you thought was holding your life together was actually pulling you under? JiAna spent years reaching for alcohol not because she wanted to drink but because she was living in relentless pain and nobody
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This Naked Mind Podcast is hosted by Annie Grace. The show is categorised under education (self improvement) and has published 924 episodes.
This Naked Mind Podcast has published 924 episodes.
This Naked Mind Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of This Naked Mind Podcast average 60 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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