Hosted by Ellen and Jonathan · 🇺🇸 US · EN-US · 30 episodes
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The Alcohol Myth Podcast features certified coaches Ellen and Jonathan having real conversations about alcohol, sobriety, and reclaiming a life that feels exciting to wake up to.
Ellen and Jonathan hosts The Alcohol Myth Podcast, a education show with 30 episodes published.
Send us Fan Mail Staring down your first sober wedding, birthday, holiday, or night out and thinking, “There’s no way I can do this without alcohol”? In this episode of The Alcohol Myth Podcast, coaches Jonathan Ball and
Send us Fan Mail Do you reach for a drink to avoid discomfort? In this episode of The Alcohol Myth Podcast, coaches Jonathan Ball and Ellen Biggs unpack a sneaky belief: “Alcohol helps me handle discomfort.” We talk abou
Does alcohol really help us open up, or does it quietly build a wall between us and the connection we’re looking for? In this episode of The Alcohol Myth Podcast, we unpack one of alcohol’s most convincing stories: the b
If you’ve been using alcohol to cope… you’re not broken. You’re human. In this episode of The Alcohol Myth Podcast, coaches Jonathan Ball and Ellen Biggs talk about alcohol as a coping strategy: why it feels like a multi
Ever notice how alcohol can make even the most beautiful place feel weirdly… the same? In this episode of The Alcohol Myth Podcast, coaches Jonathan Ball and Ellen Biggs talk about alcohol and travel, and the big lie mos
Have you ever thought of alcohol as your “most reliable friend”? In this episode of The Alcohol Myth Podcast, coaches Jonathan Ball and Ellen Biggs unpack a surprisingly common belief: alcohol as the dependable, always-t
What if the hardest part is not quitting alcohol… it’s telling the truth about how much you’re struggling? In this episode of The Alcohol Myth Podcast, Jonathan interviews co-host Ellen Biggs and she shares her full stor
Worried that summer will not feel “right” without an icy cold drink? In this episode of The Alcohol Myth Podcast, coaches Jonathan Ball and Ellen Biggs tackle one of the biggest seasonal fear stories: “My perfect summer
How many times did you think, “This isn’t great for me”… and then decide it was “not a big deal”? In this episode of The Alcohol Myth Podcast, Ellen interviews Jonathan to unpack his full story: the early moments where a
Have you ever realized you were using alcohol to make parts of your life more tolerable? In this episode of The Alcohol Myth Podcast, coaches Jonathan Ball and Ellen Biggs unpack one of alcohol’s most insidious lies: “Th
"Is it even a celebration if there’s no alcohol?" 🥂 In this episode of The Alcohol Myth Podcast, hosts Jonathan and Ellen tackle one of the most deep-seated beliefs in our culture: that alcohol is a requirement for joy,
Have you ever tried to “outwork” your drinking… only to feel like you were stuck in the same loop? In this episode of The Alcohol Myth Podcast, coaches Jonathan Ball and Ellen Biggs talk about alcohol and fitness, and th
Do you miss the 5 o’clock drink… or do you miss what it represented? In this episode of The Alcohol Myth Podcast, coaches Jonathan Ball and Ellen Biggs talk about alcohol and ritual, and why so many of us confuse the rit
What does alcohol really cost you… and what opens up when you step away from it? In this episode of The Alcohol Myth Podcast, coaches Jonathan Ball and Ellen Biggs talk about what becomes possible when alcohol stops bein
Can you actually have a good time at a party without a drink in your hand? In this episode of The Alcohol Myth Podcast, we pull back the curtain on one of the biggest lies we’ve been told: that alcohol is a requirement f
Have you ever used alcohol to feel carefree, relaxed, and finally “off duty”… only to realize that feeling is fleeting and you end up chasing it? In this episode of The Alcohol Myth Podcast, coaches Jonathan Ball and Ell
In this episode of The Alcohol Myth Podcast, coaches Jonathan and Ellen pull back the curtain on one of the most insidious phrases in the beverage industry: "Drink Responsibly." We explore how this simple two-word catchp
Why do we reach our big milestones—hitting a goal weight, finishing a financial quarter, or finally taking that vacation—only to find we don't feel the "joy" we were promised? In this episode of The Alcohol Myth Podcast,
One of the biggest fears people have when they stop drinking is this: "Is life without alcohol boring?" If you’re worried that an alcohol-free life means the end of your social life or fun, this video is for you. In this
Have you ever woken up at 3:00 a.m. with a racing heart, feeling a sense of regret and frustration, only to look around and see everyone else drinking just like you? You might be a gray area drinker. In this episode of T
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The Alcohol Myth Podcast is hosted by Ellen and Jonathan. The show is categorised under education (self improvement) and has published 30 episodes.
The Alcohol Myth Podcast has published 30 episodes.
The Alcohol Myth Podcast regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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Episodes of The Alcohol Myth Podcast average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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