The Zhen Podcast

What if the pain of grief could be transformed into a pathway for healing and personal growth? Join Zhen as she dives deep into the complexities of grief with expert grief therapist Corinne Neese, who sheds light on how...

Have you ever wondered why some marriages thrive while others struggle? In this enlightening episode of The Zhen Podcast, host Zhen invites Dr. Wyatt, a seasoned couples therapist, to explore the intricate dynamics of...

Most people do not think about estate planning until someone dies. And most people do not think about living intentionally until it is almost too late. Jermaine Ee thinks that is exactly backwards. Jermaine is the...

<p>Most people do not think about estate planning until someone dies. And most people do not think about living intentionally until it is almost too late. Jermaine Ee thinks that is exactly backwards.</p><p>Jermaine is...

<p>Most people think narcissistic abuse leaves bruises you can see. It does not. It leaves you questioning your own memory, doubting your own instincts, and slowly becoming a version of yourself that was built to...

<p>Most people think confidence is something you either have or you don't. That some people were just built with it and the rest of us are playing catch up. Dr. Melissa Gressner is a clinical psychologist who has spent...

<p>If you have ever left a conversation feeling like you completely lost your grip on reality — you were not imagining it. That was intentional.</p><p>Taylor Simon is a therapist and psychedelic researcher who has spent...

<p>Most people did not choose their career. They fell into it. Someone suggested it. It paid well enough. It made sense at the time. And now they are ten or twenty years in wondering how they got here and whether it is...

<p><br></p><p>Every major change in your life — the move, the breakup, the job loss, the identity shift — comes with a grief that nobody prepares you for. Not because something went wrong. Because something ended. And...

<p>If you have been in therapy for years and still feel stuck — this episode is going to make a lot of things click.</p><p>Brad Galvin is an EMDR certified therapist who has spent over two decades helping people heal...

<p>What if everything you thought you knew about dieting, willpower, and starting over was wrong?</p><p>Lorie Eber spent years as a high powered attorney — successful by every external measure — and walked away from all...

<p>If you've ever tried to break a habit and failed — not because you weren't trying hard enough, but because something deeper kept pulling you back — this episode is going to make a lot of things click.</p><p>Joanna...

<p>If you've ever laid awake at 3am with your brain on fire, convinced something is wrong with you — this episode is for you.</p><p>Dr. Raymond, a licensed psychologist, sits down with Zhen to reveal the truth about...

<p>Trigger warning. This episode includes discussions of trauma, alcohol and substance abuse, addiction, and suicide. Listener discretion is advised.</p><p><br>Love Is Blind–Inspired Relationship Lessons<br>What do...

<p>Trigger warning: This episode includes discussions of trauma, alcohol & substance abuse, addiction, and suicide. Listener discretion is advised. <br>In this deeply honest conversation, Zhen and Michelle reflect on...