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Hosted by Johanna Padalino · 🇺🇸 US · EN · 69 episodes
Established thought leaders with verified media credentials.
Welcome to The Worthy Woman, A podcast for the intuitive, purpose-driven woman ready to heal from the inside out and create success that feels safe, soulful, and fully aligned.Hosted by Jo, a manual osteopath, holistic coach, and nervous system guide, this space is for the entrepreneur who’s done with burnout and is ready to reconnect with her body, regulate her nervous system, and rise into her next level.Each episode explores the deep connection between your health, emotions, subconscious beliefs, and how you show up in business and life.Expect nervous system wisdom, somatic tools, grounded spirituality, and real conversations that support your healing, expansion, and embodiment.You are already worthy. Now it’s time to live like it.
Johanna Padalino hosts The Worthy Woman Podcast, a health show with 69 episodes published.
You don't need another marketing strategy, you need to look at what's actually blocking you from within. In this episode, I'm breaking down why so many entrepreneurs cycle through content strategies, marketing hacks, and
If you feel like you’re constantly busy but not actually getting results in your business, this episode is for you. We’re diving into the difference between busyness and true productivity, how your nervous system and sub
If you’ve ever wondered whether you should be pushing harder in your business or taking a step back and resting… this episode is for you. There’s so much conflicting advice online... hustle harder, take radical ownership
If you’ve been doing everything “right” in your business... posting, selling, showing up, but your income isn’t shifting… this episode is for you. In this episode of The Worthy Woman, I’m sharing what actually led to my
In this episode of The Worthy Woman, we’re diving into something that quietly shapes everything in your business… your perception. Why is it that two people can be in the exact same situation, yet one sees opportunity wh
If your business feels inconsistent, stuck, or harder than it should be… this episode will shift how you see everything. In today’s episode, we’re diving into how your energetic body influences your results in business a
Everyone in the online business world seems to be saying the same thing right now: build a personal brand. People want to buy from real humans. They want authenticity, connection, and trust. But what most people don’t ta
If you feel like you’re doing all the mindset, energy, and nervous system work but your business still hasn’t caught up to your vision, this episode will make everything click. We’re talking about timelines, how your inn
If you feel overwhelmed, exhausted, or stuck in your business (even though you’re trying hard) this episode will help you understand why. Many entrepreneurs assume they need better strategy, more discipline, or more hour
What if reaching your business and money goals isn’t about working harder, but about changing what you believe is possible? In this episode, Jo explores the idea of becoming “delusional” about your desires in a grounded,
In this episode of The Worthy Woman, Jo shares a reflective breakdown of her retreat experience in Tulum and the lessons it revealed about nervous system regulation, money mindset, solo travel, and business alignment. Th
If you’ve ever wondered why procrastination keeps coming back (even after moments of clarity or motivation) this episode explains why. We explore how nervous system regulation, subconscious reprogramming, and energetic s
Struggling with procrastination in your business and tired of forcing yourself to “just do it”? In this episode, we explore how procrastination shifts when you work with your nervous system, subconscious mind, and energy
Procrastination in business isn’t a discipline problem, it’s often a nervous system and subconscious response to stress, pressure, and fear. In this episode, we explore why so many female entrepreneurs feel stuck, avoid
Healing, nervous system regulation, subconscious work, and energy healing aren’t “one-and-done” fixes, especially as an entrepreneur. In this episode, I share a real client experience that sparked a deeper conversation a
Your subconscious mind is shaping how you show up in business, more than strategy ever will. In this episode, we explore how subconscious beliefs influence confidence, visibility, and action, and how tools like sublimina
If you’re ready to grow your business in a way that feels aligned and sustainable, this episode breaks down the exact shifts I’m making for massive expansion in 2026. I cover nervous system support, energetic clearing, l
What I'm letting go of in business for 2026: perfectionism, money stress, overworking, comparison, timelines, limiting beliefs, and everything that no longer aligns with the version of me I’m becoming. This episode will
If you’ve been feeling stuck, procrastinating, overworking, or struggling to show up confidently in your business, this episode is for you. Jo breaks down the nervous system patterns that quietly block your success. A mu
In this episode, I’m sharing the behind-the-scenes of the massive energetic shift I’ve been experiencing, the opportunities, collaborations, and “holy shit” moments that have been unfolding… and the deep inner work that
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The Worthy Woman Podcast is hosted by Johanna Padalino. The show is categorised under health (fitness) and has published 69 episodes.
The Worthy Woman Podcast has published 69 episodes.
The Worthy Woman Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of The Worthy Woman Podcast average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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