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Hosted by Diana Ruszkowski · 🇺🇸 US · EN · 37 episodes
Established thought leaders with verified media credentials.
Women’s Wellness Authority is your go-to podcast for discovering the hidden gems of holistic health and well-being. In each episode, we explore the many layers of wellness—from mental and physical health to emotional and spiritual growth. Through inspiring interviews with experts, healers, and thought leaders, we uncover alternative approaches, healing practices, and empowering tools to help you thrive. Let’s rewrite the rules of wellness, reclaim your health, and discover what it means to truly thrive from the inside out.
Diana Ruszkowski hosts Women's Wellness Authority Podcast, a health show with 37 episodes published.
Welcome to the Women's Wellness Authority Body Literacy Series—a three-part educational series designed to help women understand their bodies and help the next generation never have to say, "I wish someone had taught me
What if one of the simplest ways to feel calmer, more grounded, and less overwhelmed was right outside your door? In this episode, we explore the surprising connection between gardening, mental wellness, nervous system r
Burnout isn’t always about doing too much. Sometimes, it’s about being disconnected from yourself for too long. In this episode, we explore burnout, chronic stress, nervous system disregulation, identity loss, and why so
Motherhood changes more than your schedule.It changes how you see yourself. In this episode, we explore the identity shift that happens during motherhood and why so many women feel disconnected from who they used to be.
Most women are told their symptoms after pregnancy are “normal.” But many of them aren’t. In this episode, we explore pelvic floor health, postpartum recovery, and why so many women feel like something is “off”, but don’
In this episode of Women’s Wellness Authority, Diana Ruszkowski sits down with Nurse Practitioner Noel Treglia to talk about whole brain holistic care and the connection between the brain, gut, and overall health. Most p
In this episode of Women’s Wellness Authority, Diana Ruszkowski speaks with Kathy Feser about thyroid health, Hashimoto’s, and why so many women feel dismissed when their labs come back “normal.” This conversation explor
In this episode of Women’s Wellness Authority, Diana Ruszkowski sits down with therapeutic body worker Megs Bugden to talk about the lymphatic system and why it plays such a major role in how you feel day to day. Most pe
In this episode of Women’s Wellness Authority, Diana Ruszkowski speaks with Mae the Medium about intuition, energetic sensitivity, and intentional living. Rather than focusing on prediction, this conversation explores di
In this solo reflection episode of Women’s Wellness Authority, Diana Ruszkowski shares a personal look at how community shaped her early motherhood experiences. From postpartum depression and identity shifts to the diffe
Financial planner Leah Williams joins Women’s Wellness Authority for an honest, empowering conversation about money, confidence, and ownership. Host Diana Ruszkowski and Leah explore why so many women feel intimidated by
Interior designer and certified Feng Shui practitioner Tori McBrien joins Women’s Wellness Authority for a grounding conversation about the Lunar New Year, Chinese Zodiac, and navigating the shift into Fire Horse energy.
Clinical psychologist and Philosophy founder Dr. Taylor Palmitier joins Diana Ruszkowski for a powerful conversation on maternal burnout, nervous system overload, and why healing begins when mothers stop powering through
Reiki practitioner and intuitive healer Lori Ogden returns to Women’s Wellness Authority for a grounding conversation about listening to your energy, honoring intuition, and creating balance without burnout. Host Diana R
Parent mentor and creator of CEO of Me, HeathirMcElroy, joins Diana Ruszkowski for a powerful conversation about what it really means to lead yourself—and your family—with awareness, compassion, and intention. CEO of Me
Chiropractor and Neuro Emotional Technique (NET) practitioner Patience Canty joins Diana Ruszkowski to explore how unresolved emotions can become stored in the body—and why that emotional stress may be the missing link b
What if the leaking, urgency, dryness, painful sex, or heaviness you’ve started noticing in your 40s or 50s isn’t just aging—but a sign your pelvic floor needs support? In this episode, Diana sits down with pelvic floor
Pelvic floor specialist Khyati Merchant, PT joins Diana to unpack what every woman deserves to know about her pelvic floor—during pregnancy, postpartum, and beyond. We talk about early signs to watch for, why leaking or
If you’ve ever felt bloated, foggy, anxious, or exhausted—and kept hearing “your labs look normal”—this episode is the clarity you’ve been searching for. Functional nutrition expert Dr. Kate Ricciardi joins me to break d
Feeling exhausted, irritable, and stuck with weight that won’t budge—even though your labs are “normal”? You’re not alone. In this episode of Women’s Wellness Authority, I sit down with Lindsey Clements, a functional nut
Leah Williams
Author and Creator of Black Girls Day Off · Southern Miss Athletics
1 appearance on this show
Melissa Anderson
AuD, CCC-A · Search.com
1 appearance on this show
Dr. Rebba Kipp
Tranquility Pelvic Health
1 appearance on this show
Heathir McElroy
Momentor
1 appearance on this show
Khyati Merchant
Lotus Physical Therapy and Pelvic Health
1 appearance on this show
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Women's Wellness Authority Podcast is hosted by Diana Ruszkowski. The show is categorised under health (fitness) and has published 37 episodes.
Women's Wellness Authority Podcast has published 37 episodes.
Women's Wellness Authority Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Women's Wellness Authority Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Women's Wellness Authority Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Women's Wellness Authority Podcast average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Women's Wellness Authority Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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