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Hosted by Derek & Anthony · 🇺🇸 US · EN · 34 episodes
Established thought leaders with verified media credentials.
The Well-ISH Podcast Brought to you by Iowa Specialty Hospitals & Clinics The Well-ISH Podcast is your space for honest, approachable conversations about health, fitness, and wellness—without the extremes. Hosted by Derek Groathouse, MS, RDN, CPT and Anthony Kinley, MS, RDN, two registered dietitians working in healthcare, the show explores what it actually looks like to live well in real life. Through thoughtful conversation with each other and guests, we unpack nutrition, movement, mindset, and the realities of navigating health in busy, imperfect seasons. Just practical insights, meaningful dialogue, and a refreshing perspective on what it means to live well…ish. This podcast is for informational purposes only and is not intended to replace medical advice or a physician’s evaluation. Always consult your healthcare provider regarding any personal health concerns.
Derek & Anthony hosts The Well-ISH Podcast, a health show with 34 episodes published.
Do you have to give up pizza, burgers, desserts, or your favorite coffee drinks to live a healthy lifestyle? Probably not. In this episode, Derek and Anthony share some of their favorite foods—from smash burgers and pizz
What should you actually do before starting a GLP-1 medication? In this follow-up to our previous GLP-1 conversation, Derek and Anthony move beyond the big-picture discussion and walk through exactly how they would prepa
In this episode of The Well-ISH Podcast, Anthony and Derek sit down to talk about one of the most overlooked—but most impactful—parts of health: sleep. They break down why sleep is foundational to everything from recover
GLP-1 medications like Ozempic, Wegovy, and Zepbound have changed the conversation around weight management—but are we doing enough to prepare people before they start them? In this episode, Derek and Anthony explore wha
In this episode of the Well-ISH Podcast, Derek and Anthony explore why so many people struggle to stick with healthy habits—and why the answer may be simpler than we think. From nutrition and fitness to career growth and
What if the goal isn't just getting out of pain—but getting back to the life you want to live? In this episode of The Well-ISH Podcast, we sit down with Dr. Kyler Case, chiropractor, owner of Metro Movement, and founder
What are the most common health, nutrition, and fitness questions people are searching for right now? In this episode of the Well-ISH Podcast, Anthony and Derek put AI to work and use some of the internet's most frequent
School is almost out, routines change, and summer can quickly become a season of unlimited snacks, inconsistent meals, and disrupted structure. In this episode of the Well-ISH Podcast, Derek and Anthony discuss practical
What’s actually in the products we use every day — and how much does it matter? In this episode of the Well-ISH Podcast, we sit down with Ashley Asberry, founder of Low Toxy, to unpack the world of “cleaner living,” envi
This one’s different. In this episode, we sit down with Thomas — a patient at Iowa Weight Loss Specialist — to talk about what a real health journey actually looks like. From struggling with weight since childhood to rea
In this episode of The Well-ISH Podcast, Derek and Anthony tackle one of the most common barriers people face when trying to eat better — the belief that healthy food is just too expensive. They break down the real cost
In this episode of The Well-ISH Podcast, Anthony and Derek sit down to talk about one of the most overlooked—but most impactful—parts of health: sleep. They break down why sleep is foundational to everything from recover
In this episode of The Well-ISH Podcast, Anthony flips the script and interviews co-host Derek Groathouse, MS, RDN, CPT about his path into nutrition, how he works with patients, and what actually drives his approach to
In this episode of The Well-ISH Podcast, Derek Groathouse, MS, RDN, CPT and Anthony Kinley, MS, RDN sit down with Lynzy DeVary, ARNP, a nurse practitioner with Iowa Weight Loss Specialists, to talk about what medical wei
In this episode of The Well-ISH Podcast, Derek and Anthony sit down with Lauren Overland, therapist with Iowa Weight Loss and part of the Belmond Behavioral Health team, for a conversation about what therapy really looks
Derek and Anthony are joined by Laurie Baedke, executive coach, keynote speaker, author, healthcare leadership expert, and so much more. Laurie has spent decades working with healthcare professionals, physician leaders,
In Part 2 of this conversation on the newly released Dietary Guidelines, Derek MPP, RDN, CPT and Anthony MFN, RDN move from theory to application. After revisiting the foundations in Part 1, this episode dives deeper int
In this episode of the Well-ISH Podcast, we’re joined by Steve Simonin, President and CEO of Iowa Specialty Hospitals & Clinics, for a conversation about leadership, culture, and personal growth. Steve reflects on nearly
In this episode, we sit down with LeAnn Hindman, ARNP at Iowa Weight Loss Specialists, to talk about her journey from paramedic and ER nurse to nurse practitioner — and why she’s especially passionate about men’s health.
In this episode, we sit down with Darci Evans , owner of Burn Boot Camp Waukee and a registered nurse, for a thoughtful conversation on health, identity, and the power of community. Darci shares her journey into fitness
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The Well-ISH Podcast is hosted by Derek & Anthony. The show is categorised under health (fitness) and has published 34 episodes.
The Well-ISH Podcast has published 34 episodes.
The Well-ISH Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Well-ISH Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Well-ISH Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Well-ISH Podcast average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Well-ISH Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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