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Hosted by Dr. Rachel and Dr. Madison · 🇺🇸 US · EN · 54 episodes
Established thought leaders with verified media credentials.
Welcome to The Well Being: the podcast where expertise meets wellness wisdom! Hosted by doctors of physical therapy with backgrounds in fitness and lifelong health, this podcast is your go-to resource for taking charge of your wellness journey. Join us as we explore how to advocate for yourself in the healthcare system, emphasizing prevention and sharing actionable tips to promote wellness. Each episode breaks down complex health topics, debunks myths, and offers practical advice to help you make intentional choices and become an advocate for your own health.
Dr. Rachel and Dr. Madison hosts The Well Being, a health show with 54 episodes published.
In this episode of The Well Being , we're thrilled to be joined by Sydney Bennett, pediatric occupational therapist and co-founder of BabyFit. Together with Rachel, we dive deep into all things baby development — from th
In this special episode of The Well Being , we’re reflecting on a full year of intentional change. From simple daily habits to bigger lifestyle shifts, we walk you through the wellbeing swaps we made over the past 12 mon
In this episode of The Well Being , we’re talking all things dry shampoo —the convenient, time-saving staple in many of our routines. But what’s really in those cans? And are they all created equal? We cover: Ingredients
In this episode of The Well Being , we’re getting into the nitty-gritty of something you (hopefully) use every day: dental floss . Turns out, not all floss is created equal—and some of it might be coated in more than jus
In this episode of The Well Being , we’re talking all about… mouthwash. Yep, that minty-fresh rinse might be doing more than you think! We dive into what the research says about certain mouthwashes—especially alcohol-bas
Welcome back to The Well Being — where we explore the science of feeling and living well. In this episode, we’re taking a closer look at creatine , a supplement often associated with athletes, but with benefits that exte
In this episode of The Well Being , we dig into quick, science-backed habits that can make a real difference in your health—like the benefits of a 5-minute walk, sunlight, nature, deep breathing, and more. We also explor
In this episode of The Well Being , we’re talking about something you do 20,000+ times a day… but probably never think about: breathing . Specifically, we’re diving into the difference between nose breathing and mouth br
In this episode of The Well Being , we’re digging into something super important but often overlooked— metabolic health . What is it? Why should you care? And how do you actually know if yours is in a good place? We brea
In this effervescent episode of The Well Being , we dive deep into the world of sparkling waters — from glass bottles to cans — to uncover which brands sparkle with purity. We’re talking PFAS levels, clean ingredients, a
In this episode of The Well Being , we're stepping outside and getting real about what’s lurking in a lot of traditional lawn care products—and how it might be affecting your family, pets, and the planet. Yep, those weed
In this episode of The Well Being , we're bringing the detox home—literally. Join us as we explore easy, non-toxic swaps for your living room that make a big impact on your health and the environment. From furniture and
In this episode of The Well Being , we dive into a topic every parent knows all too well—diapers. Whether you're a new parent or just looking to make a switch, we break down everything you need to know. We talk about wha
In this episode of The Well Being , we’re tackling everything dish-related—from dish soap to detergent and rinse-aid—and how to make safer, non-toxic swaps. We break down the common ingredients to watch out for on labels
Summer’s here, and so is sunscreen season—but not all SPF is created equal. In this episode of The Well Being , we’re diving into what’s really in your sunscreen, why making the switch to non-toxic options matters, and h
Why is it so easy to drop $30 on dinner, but sometimes so hard to spend that on a supplement or something wellness related that we KNOW is going to better us long-term? In this episode of The Well Being , we’re talking a
In this episode of The Well Being , we talk all about bug spray—what’s in it, what to avoid, and how to choose the right one for you. We cover common ingredients like DEET and picaridin, and non-toxic alternatives, and o
In this episode of The Well Being , we’re heading to the laundry room — and taking a closer look at what’s actually in the products many of us use every week. From detergents and stain removers to dryer sheets, fabric so
In this episode of The Well Being, we dive into a recent research study that’s challenging the long-held idea that our bodies can only use up to 25 grams of protein for muscle protein synthesis after exercise. We break d
In our third installment on Migraine we dive even deeper into all things treatment and prevention. We cover diet, exercise types including weights, walking and HIIT and also touch on supplements. How much does sleep actu
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The Well Being is hosted by Dr. Rachel and Dr. Madison. The show is categorised under health (fitness) and has published 54 episodes.
The Well Being has published 54 episodes.
The Well Being regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Well Being is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Well Being hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Well Being average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Well Being's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.