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Hosted by Colman · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
This is rehab, redefined. The Way Back podcast doesn't aim to fix anyone or give all the answers, but provoke a greater understanding of our injuries, pains and training journeys to help us reconnect with our best selves on a journey of physical self-actualisation
Colman hosts The Way Back Rehab Podcast, a health show with 11 episodes published.
Too many people slip through the cracks left to navigate the murky waters of rehab and day-to-day pain in the periods between appointments. And I got it. I understand that it suits a certain model and the resources that
A story about waiting before a big intervention. Radiofrequency Ablation was the procedure a surgeon was considering doing on my back pain client. Now to be clear, I'm not bashing this procedure in its entirety, I've jus
Sloppy, shoddy rehab is everywhere. The issue is the average trainee doesn't know they're getting it. And so they're diligent, hardworking, yet it's channeled into ineffectual areas. Your body needs specificity, precisio
There's ALWAYS going to be an exercise you're not doing and that's ok. We look at how a consumerist mentality in rehab and training limits progress, and where the alternative to more effective exercise selection lies
Have you ever been in a museum, looked at a painting and thought, "What on earth does this mean?" It's not an uncommon feeling, and in this episode, we look to Japan and its approach towards art, to draw a parallel in ho
Murphy's Law states - "Anything that can go wrong, will go wrong." so why then are you surprised when it happens with your body? I believe pessimism is an important and healthy lens through which to view our physical jou
It depends. It's the most common answer to nearly all fitness and rehab questions. Is it just a cop out from lazy coaches? Well if they don't tell you WHAT it depends on, then yes. But in my case at least, it's the most
If it's about the journey and not the destination, it would feel easier if the journey weren't so damn frustrating and unremarkable. But that's the reality, progress is a cruel mistress. Or rather, it just is, and it's u
A little smidge of gullibility is a good thing if it stops you from overthinking and underdoing. In this episode we look at the dangers of being someone who's too smart for their own good hinders progress, and how the bo
Why is pain so hard to pin down in an age of advanced medicine? In this episode, I explore pain as an emergent, nervous-system-driven process not always visible, measurable, or linear, and why understanding this can ease
The Way Back Rehab podcast is your space to internalise and understand better the challenging journey of physical self-discovery and returning to a state with less pain and more options when it comes to how we move out b
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The Way Back Rehab Podcast is hosted by Colman. The show is categorised under health (fitness) and has published 11 episodes.
The Way Back Rehab Podcast has published 11 episodes.
The Way Back Rehab Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Way Back Rehab Podcast average 7 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Way Back Rehab Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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