A Podcast on Injury Rehab & Mindset for Active Adults with Dr. Allison & Dr. Vinny. Allison is a Rehab Chiropractor and Acupuncturist while Vinny is a Rehab Chiropractor and Functional Medicine Practitioner. They have both sustained serious injuries in their athletic endeavors and have gone through the process of recovering body and mind. Together they discuss the physical, mental, and emotional processes of what it's like to go from injured back to athletic performance.
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchA Podcast on Injury Rehab & Mindset for Active Adults with Dr. Allison & Dr. Vinny. Allison is a Rehab Chiropractor and Acupuncturist while Vinny is a Rehab Chiropractor and Functional Medicine Practitioner. They have both sustained serious injuries in their athletic endeavors and have gone through the process of recovering body and mind.
Mind Your Rehab is hosted by Allison Heffron. The show has published 12 episodes to date.
Recent episodes include "Why Your Diagnosis Is Not the Whole Story: The Root Cause Approach to Rehab" (7 July 2026, 31 minutes), "Why You Should NOT Use ChatGPT for Rehab, Nutrition, or Anything Involving Your Body" (1 July 2026, 33 minutes), and "Why Your Spine Needs to Bend: The Problem With Always Training in Neutral Spine" (23 June 2026, 21 minutes).
Mind Your Rehab publishes roughly weekly, with episodes averaging 29 minutes across 12 episodes.
Booking probability for Mind Your Rehab is 29%, and the host is rated Selective on guests. Mind Your Rehab requires a Pod Score of 80 or higher. Mind Your Rehab's contact route on record: verified email.
The strongest fits for Mind Your Rehab are Therapists & Other Health Practitioners. Mind Your Rehab has a health audience.
Allison Heffron hosts Mind Your Rehab, a health podcast with 12 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #12
In this episode, Dr. Allison and Dr. Vinny break down why a diagnosis alone rarely tells you what you actually need to know, and what a non-diagnosis-based approach to rehab looks at instead. In this episode: Why...
Mind Your Rehab
In this episode, Dr. Allison and Dr. Vinny break down why turning to AI tools like ChatGPT for rehab exercises, injury advice, or nutrition guidance is not just unhelpful but potentially a waste of your time and money...
Mind Your Rehab
In this episode, Dr. Allison and Dr. Vinny break down why training exclusively in neutral spine can actually leave a gap in your body's ability to handle real life, and why your spine needs to be able to bend in all...
Episode #8
In this episode, Dr. Allison & Dr. Vinny break down everything you need to know about footwear and foot health. Dr. Allison explains why so many people end up with weak feet after a lifetime of restrictive shoes and...
Mind Your Rehab
Have you ever been told you need an X-ray or MRI before starting treatment — or gotten imaging results that left you more confused and scared than before? In this episode of Mind Your Rehab, Dr. Allison and Dr. Vinny...
Mind Your Rehab
Are you doing all the right exercises but still not getting better? In this episode of Mind Your Rehab, Dr. Allison breaks down why so many people stay stuck in pain despite months of physical therapy and consistent...
Mind Your Rehab
You've done PT. You liked your therapist. But you're still not back to lifting, golfing, or moving the way you want to. Sound familiar? In this episode, Dr. Allison and Dr. Vinny break down why cookie-cutter rehab falls...
Episode #5
The conversation begins with personal updates and transitions into a discussion about passive care vs. active care. The hosts explore the role of passive care in pain management and the importance of active care in...
Mind Your Rehab
After a spinal fusion eight weeks ago, one of Dr. Allison's newest clients came in having been told she didn't need PT. When she sought it out anyway, her physical therapist gave her a TENS unit and told her not to...
Episode #3
Most of us feel "stuck" at some point, but what if it's not a wall, just a sign to take a different action? Dr. Allison and Vinny reveal how your mindset, words, and the right questions can unlock progress you didn't...
Episode #2
Dr. Allison and Dr. Vinny review the reality of what it's like to start to challenging yourself when you're going through injury/surgical recovery.
Episode #1
In this episode Dr. Allison and Dr. Vinny introduce themselves and the goal of their new podcast, Mind Your Rehab. Remember to Like and Subscribe so that you can be notified every week when a new episode drops!
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