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The V Movement

Hosted by Allison Craig and Sarah Landis · health · EN-US

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About this Podcast:

Listen as Allison Craig, Physical Therapist specializing in pelvic health, and Sarah Landis, Physical Therapist and board certified women's health specialist discuss pelvic health related topics. In each episode, we delve into the intricate world of pelvic health, exploring everything from the vulva and vagina to the fascinating vagus nerve. Join us as we navigate the often overlooked aspects of women's well-being, sharing expert insights, personal stories, and empowering conversations. Whether you're looking to enhance your understanding of pelvic health, seeking advice on common concerns, or simply want to join a community that embraces these important discussions, "The V Movement" is the place to be. So, tune in, laugh, learn, maybe cry and let's embark on this journey together towards better pelvic health. Because when it comes to the 'V's in our lives, movement is key!

Pitch Analysis

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Contact path

Public web form

Booking probability

19%

Guest openness

Selective

80/100
Required Score

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Questions about The V Movement

What is The V Movement about?

Listen as Allison Craig, Physical Therapist specializing in pelvic health, and Sarah Landis, Physical Therapist and board certified women's health specialist discuss pelvic health related topics. In each episode, we delve into the intricate world of pelvic health, exploring everything from the vulva and vagina to the fascinating vagus nerve.

Who hosts The V Movement?

The V Movement is hosted by Allison Craig and Sarah Landis. The show has published 30 episodes to date.

What has The V Movement covered recently?

Recent episodes include "Red Light Therapy 101: Pelvic Pain, Menopause Changes & Healing Explained" (26 November 2025, 37 minutes), "The Bone Health Wake-Up Call Every Woman Needs" (28 August 2025, 15 minutes), and "From Tummy Time to Walking: interview with Trevor Carlson, PT" (29 July 2025, 47 minutes).

How often does The V Movement publish?

The V Movement publishes roughly monthly, with episodes averaging 32 minutes across 30 episodes.

How hard is it to get booked on The V Movement?

Booking probability for The V Movement is 19%, and the host is rated Selective on guests. The V Movement requires a Pod Score of 80 or higher. The V Movement's contact route on record: public web form.

Who should pitch The V Movement?

The strongest fits for The V Movement are Therapists & Other Health Practitioners. The V Movement has a health audience.

About the host

Allison Craig and Sarah Landis hosts The V Movement, a health podcast with 30 episodes published.

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Recent episodes

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  • Episode #30

    Red Light Therapy 101: Pelvic Pain, Menopause Changes & Healing Explained

    Nov 26, 202537 min

    Curious whether red light therapy is actually legit—or just another wellness trend? In Episode 30, Allison interviews pelvic health physiotherapist Liz Frey, Director of Women’s Health at Fringe, to explore the real...

  • Episode #29

    The Bone Health Wake-Up Call Every Woman Needs

    Aug 28, 202515 min

    In the U.S., nearly two-thirds of women over 50 already have low bone mass, and almost one in five have osteoporosis. For many, that means a higher risk of fractures from everyday movements — twisting to grab a dish...

  • Episode #28

    From Tummy Time to Walking: interview with Trevor Carlson, PT

    Jul 29, 202547 min

    ⭐️⭐️⭐️ Sign Up Now for our 8-week Menopause Masterclass Fitness & Wellness Series — a transformative program for women ready to feel strong, supported, and empowered through menopause.👉More information here!In this...

  • Episode #27

    Menopause/Perimenopause: Key Definitions and Symptoms

    May 23, 202514 min

    ⭐️⭐️⭐️ Sign up on our WAITLIST! Be the first to learn about our upcoming 8 week series: Menopause Masterclass Fitness & Wellness.🎧 Listen in and learn more about the definitions and symptoms of...

  • Episode #26

    Menopause, what does it mean to you?

    May 16, 202518 min

    ⭐️⭐️⭐️ Sign up on our WAITLIST! Be the first to learn about our upcoming 8 week series: Menopause Masterclass Fitness & Wellness.Welcome to the V Movement Podcast! Join us in this mini podcast series focused on the...

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  • Episode #25

    A Mother's Village: Interview with Misty JD

    May 13, 202532 min

    ⭐️⭐️⭐️ Sign up on our WAITLIST! Be the first to learn about our upcoming 8 week series: Menopause Masterclass Fitness & Wellness.In this inspiring episode, we sit down with Misty JD, founder of Mother's Village and...

  • Episode #24

    Lactation, it's more than breastfeeding: interview with Casey Schmidt RN, IBCLC

    Feb 18, 202542 min

    ⭐️⭐️⭐️ Sign up on our WAITLIST! Be the first to learn about our upcoming 8 week series: Menopause Masterclass Fitness & Wellness.Join us as we sit down with Casey Schmidt, a registered nurse and board-certified...

  • Episode #23

    Beyond Birth: Exploring Trauma and Infant Loss with Bobby Spurlock, LCSW

    Jan 29, 202545 min

    In today’s episode, Sarah Landis interviews Bobby Spurlock who is a Licensed Clinical Social Worker and perinatal mental health specialist. They discuss the complexities of postpartum depression, birth trauma, and...

  • Episode #22

    Gut health: Navigating IBS symptoms with Atavia Minoudis

    Jan 14, 202531 min

    This episode features a special guest, Atavia Minutus, a gut health coach and nutritional therapist from the UK, who specializes in Irritable Bowel Syndrome (IBS). Atavia discusses the complexities of IBS, including its...

  • Episode #21

    Ep 21: Navigating Maternal Health with Elyse Martin, RN

    Oct 22, 202439 min

    In today’s episode, Sarah is interviewing Elyse Martin, who is an RN. Elyse is an experienced RN of many years and has found her passion in maternal health. Listen in as they go over topics related to maternal health...

  • Episode #20

    Celebrating 20 Episodes!

    Oct 1, 202417 min

    In this milestone 20th episode of the V Movement Podcast, the hosts celebrate their journey with a toast! Celebrate with us and tell us what you want to learn about next! Email us at info@thevmove.com.Contact us via...

  • Episode #19

    Ep 19 - Beyond Kegels - the importance of weightlifting

    Sep 4, 202418 min

    Host Allison Craig explores the topic of pelvic health and the benefits of weightlifting, especially heavy weightlifting, for those assigned female at birth. She addresses common misconceptions and barriers to...

  • Episode #18

    Ep 18 - Thriving Through Menopause: Nutrition and Hormone Health with Taylor Bloeden

    Aug 27, 202442 min

    In today’s episode, Sarah interviews Taylor Bloedon who is the co-chair and an Associate Professor in Kinesiology at Cal Poly Humboldt with an emphasis on nutrition and health promotion. She has a Ph.D. in Food and...

  • Episode #17

    Ep 17 - Sexual Health and Empowerment with Dr. Melinda Myers

    Aug 20, 202447 min

    In today’s episode Sarah is speaking with  Dr. Melinda Myers who is a seasoned clinical psychologist and owner of Good Relations in Eureka CA. She shares insights on what people should know about sex including the...

  • Episode #16

    Ep 16 - Pelvic floor dysfunction and its effects on mental health in pregnancy/postpartum period

    Aug 15, 202444 min

    In today’s episode we have the pleasure of hearing a presentation by co-host Dr. Sarah Landis and her colleague Bobby Spurlock who is a clinical social worker certified in perinatal mental health. They presented at the...

  • Episode #15

    Ep 15 - Women's Health and Menopause: Jolene, nurse practitioner, Professional Insights

    Aug 6, 202434 min

    In today’s episode Sarah Landis is interviewing Jolene who is a nurse practitioner with 16 years of experience in women's health. They review perimenopause and menopause  discussing common symptoms and&nbsp...

  • Episode #14

    Episode 14 Navigating Pregnancy and Postpartum pelvic health

    Jul 30, 202437 min

    Sarah Landis, PT, DPT board certified women’s health specialist discusses personal and professional experience with pregnancy and postpartum care. It addresses common concerns such as prolapse, incontinence...

  • Episode #13

    Episode 13 - Understanding Pelvic Floor Physical Therapy: What to Expect

    Jul 24, 202413 min

    In this episode of the V Movement podcast, we address common questions about pelvic floor physical therapy (PT).Contact us via email at info@thevmove.com. ➡️  Follow us on IG...

  • Episode #12

    Episode 12 - Navigating Endometriosis: Holly Wilson's Journey in Health and Fitness

    Jul 17, 202432 min

    In this episode of the V Movement podcast, Holly Wilson, owner of Liberty Fitness in Eureka, shares her journey with endometriosis and pelvic health challenges. Holly discusses her struggles with painful periods from a...

  • Episode #11

    Episode 11 - All you need to know about Poop 💩

    Jul 9, 202429 min

    Allison and Sarah discuss the intricacies of bowel movements, the importance of regularity, and how different factors like diet, stress, and travel can affect digestive health. They explain various stool types and...

Recent guests

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