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Hosted by Julia Ish · 🇺🇸 US · EN · 27 episodes
Established thought leaders with verified media credentials.
Some of us have life all figured out, but most of us don't. And how could we? I mean, we're all doing this for the first time, right? Instead of all of us trying to figure out life along the way, let's learn from each other. Join me, Julia Ish, as I talk about what I've learned (or not learned) about life and let me know what you've learned, too. We'll figure this out together.
Julia Ish hosts the undecided life, a health show with 27 episodes published.
Just because being stressed has become a common thing doesn't mean that it's a good thing. Join me as we discuss how stress affects your body, and some ways to manage your stress to help take care of your body and mind.
New Year resolutions can be great, but let's be real, they're not for everyone. What is for everyone is entering the new year with a fresh perspective and a new mindset to set you up for success. What do you want out of
Have you ever wanted embark on a new journey in your life, but felt something holding you back? Maybe it's fear of the unknown, failure, judgement, or all of the above. This is your sign to do it (along with a few tips t
Well, I made it a month without social media, and in a crazy turn of events, I'm realizing social media really isn't all that bad. Give this episode a listen to hear how my month off went, what I learned about myself, an
"I hate change." It's such a common phrase people throw around, and it's easy to see why. We're creatures of habit. We like our lives to be a certain way. To have a certain level of predictability. So when something come
It started with deciding I needed a break from social media and ended with deciding to really focus on my mental wellbeing for the month of October. Give this episode a listen if you think you may also have an unhealthy
Three years ago, I decided that I no longer wanted alcohol to be part of my life. It has been a strange, unexpected journey, but I am so glad I embarked on it. Join me as I reflect on my history with alcohol and my journ
Happy moments, sad moments, angry moments, and everything in between. That's life, right? Just moment after moment. But sometimes, when we're in one of those not-so-happy moments, we forget that the happy ones also exist
Join me as I reflect on my first year of motherhood. What I loved, loathed, cherished, and what I would do the same or differently next time around.
I've always been competitive and I used to think that was a good thing. I used to strive for the success and the achievement and the accolades, but I've come to realize that was doing more harm than good. Give this episo
I can't even tell you how many times I told myself "I'm not a runner" or "I could never run a 5k." Well, I just proved my past self wrong, because I just ran my first 5k! This episode is more than my running journey. It'
When I first heard the term "toxic positivity" two things happened in my mind: I got annoyed. How can positivity be a bad thing? I got worried. Was I being toxic with my positive intentions? So, I decided to dive into to
I've been a people pleaser my entire life. I used to feel good about putting others' needs before my own - like I was doing a good thing. In reality, I was just hurting myself. Give this episode a listen if you want to j
Grief is the most complex set of emotions we can feel. And to make it even more complicated, we all grieve differently. Give this episode a listen to hear how we can manage our grief in a way that lets us move forward wi
Happy Mental Health Awareness Month! If you haven't gathered, mental health is something I am extremely passionate about. Not only for my own personal health, but also to help others improve theirs. Give this episode a l
You only get one life, so why are you doing anything that makes you unhappy? It's time to reclaim what you want out of life and cut out anything that doesn't align with that. (Or at least try to. Little by little. Baby s
As long as I remember, I've had a negative relationship with my body and body image. In today's world, it's pretty hard not to. But over the years, I've learned how to love myself and find value in my qualities outside o
Brains are a funny thing. They’re so logical and help us do such important things (like breathe), but they also convince us of so much negativity and tell us we aren’t enough. Enough is enough. Give this episode a listen
Ah, perfection. We all want it, and we all feel like we will never achieve it. Well, you're right. You have never been perfect and you will never be perfect, but who says that's a bad thing? Give this episode a listen if
How many times have you said "I can't believe it's already 8:00?!" or "Where did the day go?" or "I can't believe it's almost March"? Time flies by and more often than not, we feel like we never have enough in the day. W
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the undecided life is hosted by Julia Ish. The show is categorised under health (fitness) and has published 27 episodes.
the undecided life has published 27 episodes.
the undecided life regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
the undecided life is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
the undecided life hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of the undecided life average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates the undecided life's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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