Hosted by Julia Ayers · 🇺🇸 US · EN-US · 35 episodes
Established thought leaders with verified media credentials.
Intimate conversations about the good and bad in this life. We're all trying to figure this thing out so lets learn, grow and surrender together through it all
Julia Ayers hosts Duality of Life, a education show with 35 episodes published.
Emotional spirals are not easy to handle and I know for myself, sometimes I just need some accepting and loving energy to remind me of the good in life. I hope this episode can give that to you x A years worth of journal
We all have an inner voice. In this episode I'm sharing how certain dialog and be seen as motivational, helpful, useful or growth oriented. But it's actually rooted in shame. I'm providing examples, explanations and prac
A years worth of journal prompts to support you on your Self Discovery Journey❤️🍵 https://payhip.com/b/YMCUi This Episode is all about how your attachment style is connected to toxic shame. I explore each attachment sty
The Yearbook Journal ❤️🍵 https://payhip.com/b/YMCUi Listen Here: https://www.buzzsprout.com/2172569 ✨Connect with me!✨ https://www.instagram.com/flavourfuljulia/ Buy me a coffee☕️💛 https://www.buymeacoffee.com/juliaaye
The Yearbook Journal ❤️🍵 https://payhip.com/b/YMCUi Welcome to the duality of life podcast, my name is Julia! Sending you love xx ✨Connect with me!✨ https://www.instagram.com/flavourfuljulia/ Buy me a coffee☕️💛 https:/
The Yearbook Journal ❤️🍵 https://payhip.com/b/YMCUi Welcome to the duality of life podcast, my name is Julia. You are a unique, one of a kind being and your authentic self may be hiding behind some yucky stuff. But slow
Trigger Warning - This episode contains the topic of Childhood Abuse... The Yearbook Journal ❤️🍵 https://payhip.com/b/YMCUi Life is a lot sometimes. Healing from trauma is a lot. Anger is an important step to move throu
Making authentic decisions is a process of learning how to trust yourself... This is a process but is so beautiful to unravel. Sending you love xx ✨Connect with me!✨ https://www.instagram.com/flavourfuljulia/ Podcast: ht
HELP ME HIT 1000 SUBSCRIBERS on youtube!❣️✨ Take a screen shot once you hit subscribe on Youtube AND OR screen shot a 5 star review on apple / Spotify and send it to me at dualityoflifepodcast@gmail.com with the subject
HELP ME HIT 1000 SUBSCRIBERS!❣️✨ Take a screen shot once you hit subscribe on Youtube AND OR screen shot a 5 star review on apple / Spotify and send it to me at dualityoflifepodcast@gmail.com with the subject line FREE G
HELP ME HIT 1000 SUBSCRIBERS!❣️✨ Take a screen shot once you hit subscribe on Youtube AND OR screen shot a 5 star review on apple / Spotify and send it to me at dualityoflifepodcast@gmail.com with the subject line FREE G
GET YOUR FREE GIFT! 🎁✨🌛🧚🏼♀️ send a screen shot to - dualityoflifepodcast@gmail.com - showing you're subscribed to the podcast on youtube, Apple podcast or Spotify, rating the show 5 stars - with the subject line "FR
So heres the thing ... its been taken and manipulated in so many subtle ways that creates this looming feeling of shame about negative / more difficult emotions. There is this glamorization of healing, manifestation and
Hey friends🌞 living freely, expressing authentically and having a real spark for life is possible. unfortunately though we have to recognize where we are being held back. Addressing shame is the biggest and most importa
Hey friend and welcome! EP.21 - I'm naming the real reasons you repeat relationship patterns so you can actually see the issue and start figuring out coping mechanisms and the process to move through and find a love that
Hey friends and welcome! I really want to encourage you with this one to stop seeking validation for outside of you. Unfortunately many of us have been taught that we have to do and be something else to gain approval and
Hey friends and welcome🌞 I've recognized that Shame Runs the World on so many levels and its so difficult to break free from it. In this episode I'm speaking on my own personal experience, detachment, dissociation, proc
Hola there my beautiful friends! I've really felt and realized that I know nothing. This perspective has humbled me and made me see parts of myself that I've been afraid to face previously. Thank you for join along on my
Hey there friends! I call you to stop watching crime shows, scary movies or action / dramas. They're addicting you to anxiety because your brain does not know that what you are watching is not actually happening to you.
Hey there my beautiful friends🌞 This saying "she's easy" I've heard since I was a teenager and it's deeply impacted my psyche and caused me so much shame and fear. I don't want to be seen as an un-valuable woman or not
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Duality of Life is hosted by Julia Ayers. The show is categorised under education (self improvement) and has published 35 episodes.
Duality of Life has published 35 episodes.
Duality of Life regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Duality of Life average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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