
You did everything right. The career. The kids. The calendar color-coded within an inch of its life. So why does it feel like you're living someone else's life, narrated by a brain that will not shut up? This week I'm...


health
Hosted by Brooke Jean · health · EN
Are you a high-achieving, busy AF, perfectionistic working mama on the brink of burnout? Feeling lost, unfulfilled and like no matter what you do, it'll never be enough?You are in the right place, mama. Welcome to the unperfected pod where you'll be inspired to embrace your messy, shed the shoulds, and find freedom through a life unperfected.Brooke Jean is a Therapist, Recovering Perfectionist and fellow struggling working Mom on a mission to normalize normal. Following her own mid-life, shall we say awakening, she was thrust into a goosebump-worthy healing journey and life transformation . Using a blend of real life, sometimes hilarious story telling combined with her mental health expertise, she'll teach you how to have BOTH a thriving family life and a purposeful career while gaining several hours back in your day for YOU and what lights you up!In solo episodes and interviews with other bad ass mamas and supporting professionals, you'll get a front row to our shit shows
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
35%
Guest openness
Selective
Sign up to generate a grounded pitch for The Un-Perfected Pod.
Signup to Generate a PitchAre you a high-achieving, busy AF, perfectionistic working mama on the brink of burnout? Feeling lost, unfulfilled and like no matter what you do, it'll never be enough? You are in the right place, mama. Welcome to the unperfected pod where you'll be inspired to embrace your messy, shed the shoulds, and find freedom through a life unperfected.
The Un-Perfected Pod is hosted by Brooke Jean. The show has published 168 episodes to date.
Recent episodes include "Out of Your Head, Into Your Heart: Remembering Your Soul's Truth with Rose Mukherjee" (5 October 2026, 40 minutes), "What Is Somatic Work? Why Your Body Holds What Your Brain Can't Fix" (22 September 2026), and "I Almost Didn't Get On That Plane" (17 September 2026, 52 minutes).
The Un-Perfected Pod publishes roughly every two weeks, with episodes averaging 41 minutes across 168 episodes.
Booking probability for The Un-Perfected Pod is 35%, and the host is rated Selective on guests. The Un-Perfected Pod requires a Pod Score of 80 or higher. The Un-Perfected Pod's contact route on record: verified email.
The strongest fits for The Un-Perfected Pod are Family & Social Services. The Un-Perfected Pod has a health audience.
Brooke Jean hosts The Un-Perfected Pod, a health podcast with 168 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

You did everything right. The career. The kids. The calendar color-coded within an inch of its life. So why does it feel like you're living someone else's life, narrated by a brain that will not shut up? This week I'm...

You've been living from the chin up. Thinking, planning, analyzing, figuring it out. Your thinking brain is a tiny slice of your operating system, though. The rest lives in your body, your subconscious, and your energy...

Episode #166
She was three days into a family crisis, dependent on a "wellness" supplement she didn't know was wrecking her health, and bedridden with what she thought was the flu — and she still had to get on a plane to San Diego...

Today Brooke's wearing pink. Not for a headline, for a reason. This episode is Brooke's unfiltered take on the Lindsay Clancy case and what it's unlocking in women everywhere: a collective gut-check that something is...

Perimenopause Brain Fog, Anxiety & Rage: My Real Mental Health Update at 45 She used to be the sharp one. Quick with words, organized, the friend who always had her shit together. Then perimenopause showed up and took...

What if the thing you've been trying to fix about yourself is actually the whole point? Brooke sits down with Brand Architect, Writer and fellow truth-teller Michelle Garside, the woman who helped birth the Unperfected...

Episode #162
You know that feeling of being stuck in your head, running through the to-do list while your body is just... along for the ride? Like your life is happening at you instead of through you? That's what this episode is...

If you've spent your whole life not quite fitting the box, bumping up against the edges, wanting to bring more of yourself to your work but feeling like you weren't supposed to — this episode is going to land hard. In a...

Episode #160
<p > When the Universe Rips Off the Band-Aid: Divorce, the Dark Night of the Soul, and Finding Your Way Back</p> <p > What happens when everything falls apart at the same time?</p> <p > Your job. Your house. Your...

Episode #159
<p > You survived May. Barely. And now you're back with something real.</p> <p > In this solo episode, Brooke gets honest about the funk she's been navigating and the lightning-bolt moment that cracked her wide open...

<p > What if you didn't have to have your life together to start attracting the things you actually want?</p> <p > This week, Brooke gets real. Like, rash-on-her-body, stye-taking-out-half-her-face...

<p > The old school therapist archetype? It's stale. The stiff posture, the only-nodding, the "tell me how that makes you feel" energy? We are so far past that, and if you're listening to this, you already know it.</p>...

Episode #156
<p > Okay, I know what you're thinking. "Brooke... a Justin Bieber episode?" Hear me out. Because when I sat with my coffee rewatching Coachella clips and felt something move through me at a bone level, I knew this was...

<p > You've been trying to think your way out of your feelings your whole life. And it's not working. Here's why.</p> <p > In this episode, Brooke gets back to basics with one of the most important concepts she teaches...

<p > You're crying out of nowhere. You're questioning every decision you ever made as a mom. You're running 472 errands to avoid sitting in the grief. And somehow, you're also the proudest you've ever been in your...

<p > You ever have a thought that you KNOW everyone around you is having, but nobody will just say it out loud?</p> <p > Yeah. This episode is that.</p> <p > Brooke is back on her bullshit in the best possible way...

<p > That big scary thing you know you need to do? The pitch. The post. The ask. The conversation you keep putting off?</p> <p > You're not lazy. You're not broken. You're not "just not ready."</p> <p > You're...

<p > You've adapted to the chaos. The panic has settled. And somehow, almost without noticing, you've snapped right back to impossible standards, a packed schedule, and that familiar grind that runs you into the...

<p > </p> <p > You've done the work. You've talked about it. You've journaled. You've cried in your car. And yet something still gets activated. Your chest tightens when your boss uses that tone. You blow up at your...

<p>You're doing all the things — the business, the kids, the aging parents, the partner — and yet. There's this invisible wall you keep hitting every time you try to advocate for yourself, set a boundary, or push toward...
Recent guests on The Un-Perfected Pod. Study who booked and why before you pitch.
Renegade Motherhood
Licensed Therapist, Coach, Speaker, Brooke Jean UNperfected
Dance Alchemy®
PitchCentric classifies The Un-Perfected Pod under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.

The High Functioning Hot Mess Podcast

Perfectly Imperfect

Reclaiming Her Life

Mothering Through The Mess

Overachieving Shitshow

Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ