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Hosted by Greg Shaw · 🇺🇸 US · EN · 48 episodes
Established thought leaders with verified media credentials.
🌟 The Support & Kindness Podcast – With Greg and RichLife with mental health challenges, brain injury, TBI, chronic pain, or simply the weight of everyday struggles can feel overwhelming. That’s why we created The Support & Kindness Podcast — a space where compassion, community, and real conversations come together.Each week, Greg and Rich share stories, insights, and practical tools that remind you you’re not alone. From personal experiences to uplifting interviews, we explore how kindness and support can transform lives — one story, one act, one conversation at a time.Expect heartfelt talks, simple steps you can take to spread kindness in your world, and encouragement to keep going, even on the hardest days. Whether you’re seeking hope, healing, or just a gentle reminder that what you do matters, this is your place.👉 New episodes weekly. Subscribe and join us in building a kinder, more supportive world.
Greg Shaw hosts The Support & Kindness Podcast, a self improvement show with 48 episodes published.
Invisible Illness: When You Don’t Look Sick Content note: this episode discusses living with chronic illness, being dismissed by doctors and loved ones, and the toll of not being believed. Be gentle with yourself as you
Content note: This episode discusses chronic illness, chronic pain, depression, and anxiety. If you're struggling, call or text 988 (US) for the Suicide & Crisis Lifeline. Fibromyalgia is invisible on the outside and rel
Content note: This episode discusses cyberbullying, online harassment, and scams. Nothing is graphic. If you’re in crisis, call or text 988 anytime — the 988 Suicide & Crisis Lifeline is free and available 24/7. We treat
Episode 45: Are People Really Getting Ruder? Public Etiquette in a Distracted World Nearly half of Americans say people have gotten ruder since the pandemic — but 84% say they personally know exactly how to behave. Both
Episode 44 Content note: This episode discusses suicidal thinking and the ways some AI tools have responded poorly to people in crisis, including young people. If you're struggling, you're not alone. In the US, call or t
This week we skipped the script for a real fireside chat. Greg, Rich, and Liam talk about what it actually takes to get by when money is tight — and why needing help is nothing to be ashamed of. With costs climbing and g
Hold a door. Wave a car in. Text an old friend out of nowhere. Small kindnesses — but that same gesture can mean something completely different three time zones away. In Episode 42, we travel the world to ask one questio
Content note: this episode discusses rejection, shame, and self-harm. If you are struggling, you are not alone. In the US, call or text 988 for the Suicide and Crisis Lifeline. That sinking feeling when one small piece o
Episode 40: The Cost of Kindness Content note: One segment includes a personal story of childhood family violence. If you’re struggling, you’re not alone: In the US call or text 988, or the National Domestic Violence Hot
Welcome back to the Support and Kindness Podcast, I'm your host, Greg Shaw, and I just wanted to let you know that we're not going to actually air a podcast this week. We've got some people who are sick this week, some p
Content note: This episode discusses mental health crisis, panic attacks, and suicidal thinking. If you're struggling, call or text 988 (US Suicide & Crisis Lifeline). International listeners: please use your local crisi
Episode 36: Cruelty of The Inner Voice What would you do if a stranger spoke to you the way your inner critic does? Most of us would walk away. Some of us would speak up. Some of us would call someone for help. But when
Some people look fine on the outside. They show up. They answer the messages. They get the work done. They check on everyone else. They smile, laugh, and keep life moving. But inside, they may feel exhausted, numb, disco
The neuroscience of intrusive memory, shame, and why old cringe moments can feel so alive at night Why does your brain wait until the quietest part of the night to replay something awkward from years ago? In this episode
Episode 33 — Grief Without a Death Navigating the Grief of Friendships, Family, and Careers Hosts: Greg Shaw, Rich, Derek, Liam, Sarah Episode Overview This episode names a kind of grief many people carry silently: grief
Hosts: Greg Shaw, Rich, Jay, Derek, Liam, Tony Podcast: Supporting Kindness Podcast Episode Focus: How kindness and compassion impact physical health, mental health, and the nervous system—backed by real science and live
Episode 31: When Your Brain Won’t Let You Rest: The Exhaustion No One Sees Hosts: Greg, Rich, Jay, Derek, Liam, Tony This episode centers on a kind of exhaustion that sleep doesn’t fix, and others often can’t see. Greg a
WHO DO YOU TRUST? Support and Kindness Podcast Hosts: Greg Shaw, Rich, Derek, Liam, Sarah Trust is something we all rely on, yet many of us struggle to define, build, or rebuild it—especially after being hurt. In Episode
Hosts: Greg, Rich, Jay, Derek, Liam Summary Choosing a medical provider or therapist can feel confusing, stressful, and high‑stakes—especially when you are already not feeling your best. In Episode 29, Greg and the crew
Episode 28: How to Be a Better Listener Support and Kindness Podcast Hosts: Greg, Rich, Jay, Derek Episode Summary In Episode 28, the team takes a thoughtful look at what it truly means to listen. Not the kind where we w
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The Support & Kindness Podcast is hosted by Greg Shaw. The show is categorised under self improvement and has published 48 episodes.
The Support & Kindness Podcast has published 48 episodes.
The Support & Kindness Podcast regularly covers self improvement. It sits in the self improvement category.
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Episodes of The Support & Kindness Podcast average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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