Hosted by Kerry-Ann Amisse · 🇺🇸 US · EN-AU · 14 episodes
Established thought leaders with verified media credentials.
The Soulful Pause offers short, soulful practices in mindfulness, embodiment, and presence to help you breathe, soften, and come home to yourself and your heart.Each weekday episode — under 5 minutes — invites you to slow down, quiet the mind, and reconnect with the calm wisdom within.With consistent practice, these gentle pauses support your brain’s natural neuroplasticity, helping peace and presence become more of your everyday state.Perfect for mornings, mindful breaks, or whenever life feels too full.May you remember the sacred stillness within.
Kerry-Ann Amisse hosts The Soulful Pause with Kerry-Ann Amisse, a religion show with 14 episodes published.
This episode explores Card Two from the Soulful Pause Peace Cards, inviting you to step out of doing and reconnect with awareness through the simple strength of stopping. Experience a short guided mindfulness reset desig
Take a gentle moment to reconnect with calm through breath awareness in this first episode of The Soulful Pause. Kerry-Ann Amisse shares Card One from her new mindfulness deck — the Soulful Pause Peace Cards — guiding yo
In this pause, Kerry-Ann invites you to soften the way you meet your own thoughts. With breath, touch, and gentle awareness, you’ll experience how wisdom blossoms not from pressure, but from presence. Instead of judging,
In this guided pause, Kerry-Ann invites you to experience the healing power of slowing down. Through intentional breathing and simple presence, you’ll discover how the smallest pause can open space for clarity, calm, and
In this gentle pause, Kerry-Ann invites you to come home to the present moment through your breath. With one hand on your heart and the other on your belly, you’ll reconnect with peace that doesn’t need to be chased — on
Winter carries a quiet wisdom — a sacred invitation to slow down, turn inward, and restore. In this Soulful Pause, you’ll align with the gentle rhythm of the season and reconnect with the stillness that already lives wit
You are not alone. This guided Soulful Pause invites you to feel your deep connection with the Earth and all living beings. Through breath, stillness, and gentle awareness, you’ll remember your place in the great web of
Peace isn’t something we earn — it’s a sacred choice we can return to in any moment. This Soulful Pause will guide you to choose peace, again and again, no matter what’s happening around you. ✨ In this meditation, you’ll
Hurt is part of being human. Our instinct is often to push it away, to hide it, or to close down. But peace doesn’t mean the absence of hurt — it means meeting it with gentleness. This Soulful Pause is an invitation to s
When life feels uncertain or heavy, peace can feel far away. But peace is not something we wait for — it’s something we choose, moment by moment. This guided Soulful Pause invites you to return to stillness, even in disc
Today’s Soulful Pause is a sacred invitation to breathe with the Earth. You’ll be guided into a shared rhythm of stillness and presence, where your breath becomes part of nature’s healing. This gentle practice brings you
Theme: Peace In this Soulful Pause, you’re invited to embody the stillness, strength, and groundedness of a mountain. Through breath, gentle body awareness, and inner visualisation, this 3-minute guided mini retreat help
Theme: Peace In this Soulful Pause, you’ll be guided to fill your heart with light, love, and peace — and then gently send that energy out into the world. Through breath, heart connection, and visualisation, you’ll becom
Theme: Peace In this first Soulful Pause, we return to the body as a sacred place of peace. Through breath, awareness, and gentle presence, you’ll soften into stillness and reconnect with the quiet wisdom within. This sh
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The Soulful Pause with Kerry-Ann Amisse is hosted by Kerry-Ann Amisse. The show is categorised under religion (spirituality) and has published 14 episodes.
The Soulful Pause with Kerry-Ann Amisse has published 14 episodes.
The Soulful Pause with Kerry-Ann Amisse regularly covers religion, spirituality. It sits in the religion category, with a spirituality focus.
The Soulful Pause with Kerry-Ann Amisse is accessible for guests with genuine religion expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Soulful Pause with Kerry-Ann Amisse hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Soulful Pause with Kerry-Ann Amisse average 4 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Soulful Pause with Kerry-Ann Amisse's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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