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Hosted by Elisha Tamasi · 🇺🇸 US · EN · 181 episodes
Established thought leaders with verified media credentials.
The So Extra Podcast is for women who are done shrinking, second guessing themselves, and dimming who they are.Hosted by Elisha Tamasi, this podcast is all about confidence, self worth, body image, mindset, healing, and becoming the woman who fully owns herself.This is your space to unlearn insecurity, break free from the stories that have kept you small, and reclaim the parts of you the world told you were “too much"Because you were never too much. You were always powerful asf!If you’re ready to stop playing small, back yourself, and show up fully, welcome to the So Extra Podcast 🧡
Elisha Tamasi hosts The So Extra Podcast, a education show with 181 episodes published.
200 episodes?! WHAAAT?! I’m celebrating this milestone by giving you FREE COACHING! In this episode, I’m answering your REAL LIFE questions around self- worth, prioritising yourself, body image, grief, motivation & feeli
Who were you before the world told you who you should be? Before the comments about your body, comparison, people pleasing, before you started believing you had to earn your worth. I believe that as children, we're the c
In this episode, we're diving into what anxiety actually is, why your brain creates anxious thoughts, why anxiety can cause very real physical symptoms, and how to stop believing every fearful thought your mind throws at
There are seasons in life that no amount of positive thinking can fix. The seasons where your heart is hurting. Where you're grieving the life you thought you'd have. Where your body is forcing you to slow down. Where re
For the longest time, I believed that if I wanted to make more money, I simply had to work harder. More hours, sacrifice, hustle, exhaustion. But lately, I've been working so hard on this area of my life, challenging it
Do you ever catch yourself thinking "I'll never have enough" ,"I'm running out of time", "What if I miss my chance?" "Everyone else is getting ahead except me" In this episode, I'm unpacking the difference between an abu
What are you holding onto so tightly that it's costing you your peace? For me, it's looked like trying to control my finances, worrying about my family, wanting certainty about my future, and believing that if I just pla
Everyone wants a high quality life. But very few people ever stop to ask... " What actually is a high quality life?" Is it more money? The dream relationship? The perfect body?A successful career? Or is it something much
"You accept the love you think you deserve." But what if it's not just love? What if you also accept the life you think you deserve? The opportunities you don't take. The boundaries you don't set. The dreams you keep put
Hi my love! In today's podcast episode, I'm sharing 33 things I've learned at 33! Eeeekkkk! The truths, mindset shifts, and life lessons that have shaped who I am today. 🎧 Tune in and let me know which one resonates mos
Some women struggle to make big life decisions but also can’t decide what they want for dinner 👀 And honestly it goes SO much deeper than being “indecisive" A lot of women have spent YEARS disconnecting from themselves
Most women think taking action means feeling confident first. But real action is doing the thing while fear is still there. Wearing the bikini while overthinking. Posting the video while doubting yourself. Speaking up wh
Most women think taking action means feeling confident first. But real action is doing the thing while fear is still there. Wearing the bikini while overthinking. Posting the video while doubting yourself. Speaking up wh
So many women think they lack confidence… But what they’re actually stuck in is the cycle of self doubt. You want to change your life. You want to show up bigger. Speak up more. Back yourself. Go after what you really wa
So many women think they lack confidence… But what they’re actually stuck in is the cycle of self doubt. You want to change your life. You want to show up bigger. Speak up more. Back yourself. Go after what you really wa
Most women believe confidence comes first. They think only confident people take action but the truth is, people become confident BECAUSE they took action. Confidence is built through evidence. Evidence that you can trus
Most women believe confidence comes first. They think only confident people take action but the truth is, people become confident BECAUSE they took action. Confidence is built through evidence. Evidence that you can trus
“I’m not doing enough" A thought so many women carry every single day. Meanwhile they’re surviving hard seasons, battling self doubt, healing childhood wounds, showing up for everyone else, trying to build a life they lo
“I’m not doing enough" A thought so many women carry every single day. Meanwhile they’re surviving hard seasons, battling self doubt, healing childhood wounds, showing up for everyone else, trying to build a life they lo
When you say, “I don’t feel like I’m enough…” …compared to what? Because that feeling is built on standards you didn’t consciously choose. Standards that tell you to be smaller, be better, be more, be different and no ma
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The So Extra Podcast is hosted by Elisha Tamasi. The show is categorised under education (self improvement) and has published 181 episodes.
The So Extra Podcast has published 181 episodes.
The So Extra Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The So Extra Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The So Extra Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The So Extra Podcast average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The So Extra Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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