Hosted by Samantha Leigh · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
Welcome to The Simple Steps Wellness Podcast This show is your down-to-earth space for honest wellness talk that fits real life. Whether it’s physical health, emotional well-being, spiritual growth, or financial balance, Samantha brings a warm and approachable voice to help you thrive — without the overwhelm.Through solo episodes, guest interviews, and community conversations, you’ll find relatable stories, practical tips, and encouragement for your wellness journey — one simple step at a time.New episodes drop weekly. Grab your tea or take a walk — and let’s make wellness doable, together.
Samantha Leigh hosts The Simple Steps Wellness Podcast, a health show with 11 episodes published.
The beginning of a wellness journey can feel exciting. You're motivated, inspired, and ready for change. But what happens when the excitement fades? In this episode, Samantha shares a personal reflection from the first 4
In this episode, I’m sharing a personal reflection on why consistency can feel so difficult when life gets busy, overwhelming, or unexpected. From preparing for surgery to finishing my health coaching certification, I fo
Motivation fades, but small steps create momentum. In this episode, I share why consistency isn't built on willpower and choosing the smallest next step can help you keep moving forward, even when motivation is low.
What if the reason change hasn’t stuck isn’t because you lack discipline… but because your body hasn’t felt safe? In this episode, Samantha shares a powerful shift in her wellness journey: moving from pushing and restric
In this new season of Simple Steps Wellness, Samantha Leigh takes a different approach — she’s coaching herself through a 12-week wellness journey. After years of starting and stopping, gaining momentum and losing it aga
As we wrap up the Summer Wellness Series, I’m sharing how building a simple routine has helped me feel more grounded, consistent, and at peace in my wellness journey. In this episode, I open up about why routines matter,
In this episode of The Simple Steps Wellness Podcast, I’m diving into the power of routine—not the picture-perfect kind you see online, but simple, grounding rhythms that help you feel calm and centered no matter what li
This week was tough-emotionally and mentally. In this bonus episode, I open up about how stress at work affected my routine, and how I'm learning to show up imperfectly with grace. If you've been in a heavy place too, th
Life has been life-ing, and after an unexpected pause in my wellness journey, I'm slowly finding my rhythm again. In this episode, I share how I am honoring my current season, while taking small steps towards feeling lik
Welcome to the first episode of The Simple Steps Wellness Podcast! In this solo episode, I’m sharing why I’m taking a gentler, more grounded approach to wellness this summer. After years of overcomplicating health goals,
Welcome to The Simple Steps Wellness Podcast—where simple steps meet meaningful conversations! I’m your host, Samantha Leigh, and here we believe that wellness doesn’t have to be overwhelming. If you’re tired of complica
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The Simple Steps Wellness Podcast is hosted by Samantha Leigh. The show is categorised under health (fitness) and has published 11 episodes.
The Simple Steps Wellness Podcast has published 11 episodes.
The Simple Steps Wellness Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Simple Steps Wellness Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Simple Steps Wellness Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Simple Steps Wellness Podcast average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Simple Steps Wellness Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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