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Hosted by Judy Horton · 🇺🇸 US · EN-GB · 16 episodes
Established thought leaders with verified media credentials.
The Shift Wife is a podcast for first responder wives who are ready to stop just surviving the schedule and start feeling like themselves again. Every episode brings you real talk, honest mindset shifts, and practical tools to help you stop running on empty and start showing up as the woman you actually want to be. No fluff. No perfection. Just someone who gets it because she lives it too.
Judy Horton hosts The Shift Wife, a education show with 16 episodes published.
Judy's had one of those weeks — feeling stretched thin, she's busting holes in the wall, solo parenting while her husband's been gone for a week. She's losing her temper over things that don't normally bother her, and sh
Today marks 20 years of marriage for Judy and her husband — and she's pulling back the curtain on all of it: the good, the hard, and the "I genuinely didn't think it would be this challenging" moments in between. Judy ge
Feeling like summer is happening TO you instead of the other way around? Judy shares 2 of the 5 tips from her guide, 'How to Not Lose Your Mind This Summer' — starting with why picking one word for your summer changes ev
Two reasons Why It's Okay to Yell at Your Kids (Yes, Really) Have you ever had an eight-year-old? Between eight and ten, they figure out exactly which buttons to push — and they'll take a mile the second you give an inch
What if the thing you hate most about yourself isn't a flaw — it's a strength that's gone unchecked? In this episode, Judy breaks down real examples — her social anxiety, her husband's need for a spotless kitchen, being
Judy gets honest about the neurotic, hand-sanitizer-wielding mom who shows up every time her kids get sick — and where that fear actually comes from. When her daughter got sick right before a family trip, two small phras
This week I'm sitting down with my friend Kaley, a young mom of three and wife to a Texas state trooper. We talk about what it's really like building a family life around highway patrol work — from the realities of on-ca
You know that feeling of wanting more from your marriage? More connection, more presence, more of your person? If you've ever thought "I just wish things were different" — this episode is for you. judyhorton.com FREE QUI
We're talking about the difference between holding the line because you believe in something, and holding the line because you're afraid of what it says about you as a mom. Spoiler: both can be true at the same time — an
You love them. You also find them exhausting. As a first responder wife, you're already pouring from every direction — the last thing you need is to spend what's left trying to change someone who didn't ask to be changed
You've heard "feel your feelings" — but nobody tells you how. This episode walks you through the actual step-by-step process your brain needs to move through emotion and finally let it go.
Part 2 of the interview with my sister Julie Sanchez. She asks the questions I don't always get asked. We talk about raising kids in a firefighter family, losing yourself in the life, and the mindset shift that changed e
This week I'm joined by my sister Julie Sanchez for a candid conversation about what it actually looks like to be married to a firefighter. We cover staying connected across shift schedules, the transition when he comes
Ever go from zero to a hundred over shoes not being picked up-and then wonder what just happened to you? In this episode, we're talking about the adult tantrum: why it happens, what your brain is actually doing in those
Even if you've never heard the term "default parent" you may be living it. In this episode we're talking about who she is, how she got there, and — most importantly — how to start telling a different story. If you're a f
Happy belated Mother's Day — this one's for the moms. In our very first episode we're talking about something most of us felt but nobody said out loud this weekend — the gap between what we expected Mother's Day to look
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To pitch The Shift Wife, visit https://podcasters.spotify.com/pod/show/jabhorton for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
The Shift Wife is hosted by Judy Horton. The show is categorised under education (self improvement) and has published 16 episodes.
The Shift Wife has published 16 episodes.
The Shift Wife regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Shift Wife is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Shift Wife hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Shift Wife average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Shift Wife's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.