Welcome to THE SHIFT. Where we search for ways to do better by thinking better. Whether you're going through a major life change, looking to deepen your understanding of yourself or hoping to improve your relationships with others, "THE SHIFT " is here for you.
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Contact path
Verified email
Booking probability
23%
Guest openness
Selective
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Signup to Generate a PitchWelcome to THE SHIFT. Where we search for ways to do better by thinking better. Whether you're going through a major life change, looking to deepen your understanding of yourself or hoping to improve your relationships with others, "THE SHIFT " is here for you.
Recent episodes include "Special Episode: Celebrating YOU x ME" (10 February 2026, 31 minutes), "Being seen, from the inside-out" (15 April 2025, 28 minutes), and "Don’t make it easier!" (11 March 2025, 22 minutes).
THE SHIFT publishes roughly monthly, with episodes averaging 29 minutes across 37 episodes.
Booking probability for THE SHIFT is 23%, and the host is rated Selective on guests. THE SHIFT requires a Pod Score of 80 or higher. THE SHIFT's contact route on record: verified email.
THE SHIFT is an education podcast with 37 episodes published.
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Episode #1
On this special episode of THE SHIFT we celebrate Ayla's forthcoming novel YOU x ME and talk about all things: hope, social connection and authentic living. In a world where we are sold, told, and fed things that are...
Episode #6
We are all looking to be seen, understood, and witnessed. This, like most things, starts with us seeing ourselves. On today’s episode: Being seen, from the inside-out, we explore the ways we are needing to anchor in the...
Episode #5
On today’s episode: Don’t make it easier!, w e discuss why taking away our uncomfortable feelings is doing us a disservice. Don’t waste your pain, use it, learn from it, and shift it. We build muscles by spotting, not...
Episode #4
Our coaching programs prioritize relation SHIFTS . We create relation SHIFTS with yourself, within your family, with your co-workers, with your ideas, and the world around you. To do that patterns must be broken. When a...
Episode #3
In today’s episode we tackle the question we get asked often: How can I create behavioural change? Follow along as we provide you a 3 step framework and tools to help you optimize your shift towards the changes you’re...
In a society that prioritizes efficiency we tend to lean towards “hacks” that load us with “tools” to make our healing more “productive”. What we witness at times is changed behavior, but when we dig deeper we are left...
Episode #1
All we hear from our clients is that they feel perpetually behind. That the pace in which the world is requiring action goes against their bodies natural alignment. The demand is leaving them chronically burnt out. In...
Episode #29
What is legacy? What does legacy mean? Why is it important? The definition of “legacy” is something that is passed on. But it can take many forms. In today’s episode we discuss the idea of being remembered, if it...
Episode #28
You asked and Yashar answered. We collected five questions from our listeners for Yashar to answer on today’s episode. Join us in conversation as Yashar talks about how dog training relates to leadership, how he shows...
Episode #27
You asked and Ayla answered. We collected five questions from our listeners for Ayla to answer on today’s episode. Join us in conversation as Ayla talks about how she deconstructs concepts of productivity, where she...
Episode #26
One of the reasons it can be difficult to fully commit to experiencing a shift in your emotional patterns is because the emotions themselves are repeatedly telling you a story about you and your life. This lens which...
What do I need to feel safe? What do I need to feel free? How do I cultivate my fine balance of freedom and structure? Today’s episode explores how we optimize our roots and our wings. Both freedom and structure are...
The degree to which you are willing to practice self-compassion is the degree to which you will achieve greater performance and life satisfaction. This is not hyperbole. Self-compassion has the power to increase your...
Episode #23
The energy we receive, and which is taken, by our physical spaces is remarkable. Our “stuff” can create barriers for our thinking and our growth. The art of letting go can entice a revival and renewal of energy and...
Episode #22
When we’re only focusing on what could be, we’re not valuing what is, and when we’re only seeing what is, we’re not giving ourselves the space and opportunity to dream. How can we stay present and grateful, while...
Episode #21
Creativity, in brain-science speak, is “non-linear” thinking. This means there is no pre-existing or easy answer to what you are trying to solve or create. You are attempting to give rise to an idea for which, as far as...
Episode #20
When tensions are high we’re more likely to revert to old and unhelpful narratives, preventing the brain from producing helpful solutions. This is when we need a break – a SHIFT – to support us in finding an alternative...
Episode #19
The language you use communicates messages to your brain, to those around us, and it shapes your reality. Be cognisant of how you approach your roles, and your characteristics. You choose how you see yourself and how...
Episode #18
Transformation is uncomfortable AF. We’re hardwired to evolve. Change is the only constant. When we don’t evolve we stagnate. Stagnation takes on many shapes: resentment, jealousy, anger, fear, anxiety, depression...
‘TIS THE SEASON FOR RESOLUTIONS. Come January it seems like we’re all looking for a new perspective and a fresh start. While goals can be great, the truth is we often get overwhelmed, forgetful, or discouraged. In...
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