
In this conversation, Shalin Desai of the Art of Living Institute discusses the connection between breath, stress, emotional regulation, and performance. He shares how his background as an engineer led him to explore...


education
Hosted by Angel Howard · education · EN
“Upshift” is a community where change-makers gather, ideas are exchanged, and real talk happens. Host Angel Howard brings her own perspective as a corporate executive-turned-movement therapist to discuss everything from innovation to self-discovery. Her guests are pioneering leaders who share how they gain traction, sustain momentum, and propel their visions forward. This is an upshift for your mindset. Let’s see how far you can go.
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a Pitch“Upshift” is a community where change-makers gather, ideas are exchanged, and real talk happens. Host Angel Howard brings her own perspective as a corporate executive-turned-movement therapist to discuss everything from innovation to self-discovery. Her guests are pioneering leaders who share how they gain traction, sustain momentum, and propel their visions forward. This is an upshift for your mindset.
UpShift Podcast is hosted by Angel Howard. The show has published 45 episodes to date.
Recent episodes include "How to Master Your Stress: SKY Breathwork and Mental Hygiene with Shalin Desai" (20 October 2026, 24 minutes), "Wanda Sobieski on Women’s Suffrage, Legal Barriers, and Building a National Museum" (6 October 2026, 72 minutes), and "Resolving Inner Emptiness Using The Triple Dynamic with Dr. Christiaan Oranje" (22 September 2026, 42 minutes).
UpShift Podcast publishes roughly every two weeks, with episodes averaging 36 minutes across 45 episodes.
Booking probability for UpShift Podcast is 32%, and the host is rated Selective on guests. UpShift Podcast requires a Pod Score of 80 or higher. UpShift Podcast's contact route on record: verified email.
Angel Howard hosts UpShift Podcast, an education podcast with 45 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

In this conversation, Shalin Desai of the Art of Living Institute discusses the connection between breath, stress, emotional regulation, and performance. He shares how his background as an engineer led him to explore...

In this episode, Angel Howard talks with retired attorney Wanda Sobieski about a life shaped by curiosity, persistence, and a drive to understand how laws and social expectations affect women. Wanda shares her path from...

Dr. Christiaan Oranje explores why people can achieve outward success yet still feel empty, exhausted, or trapped in repeating patterns. He explains his concept of the “triple dynamic,” which connects suppressed...

In this conversation, Mary Guerdoux-Harries discusses her approach to understanding and managing energy through four key sources: physical, mental, emotional, and spiritual. Drawing from athletic performance principles...

In this conversation, mental health practitioner Kelly Nenezian discusses bioenergetics and the role of the body in processing trauma and emotions. Drawing from her own childhood experiences and years of somatic work...

In this episode, Angel Howard speaks with dyslexia educator Russell Van Brocklen about his personal experience with severe reading and writing challenges and the teaching methods he developed from that experience...

In this episode, Angel Howard speaks with Jenna Udenberg, a disability activist, educator, and author, about redefining how society understands disability and accessibility. Jenna shares her personal journey from being...

In this conversation, Angel Howard welcomes Kate McKay, keynote speaker, author, athlete, and entrepreneur, for a deep discussion on grief, grace, healing, and the strength it takes to live after loss. Kate shares the...

In this conversation, Dr. Jodi Vandenberg-Daves, coach, consultant, former professor, and author of Leading with Courage: A Career-Long Guide for Idealistic Women, discusses how women can lead with more confidence...

In this conversation, Meeky Hwang, CEO and co-founder of Ndevr, discusses her journey from navigating different cultures as a young person to leading a technical development agency that helps companies build, maintain...

In this episode of The UpShift, Angel Howard speaks with Dr. Amanda Adkins, a board-certified internal medicine physician and certified lifestyle medicine specialist, about the power of plant-based nutrition and...

In this episode of the UpShift podcast, Angel Howard sits down with transition coach and former global executive Art Blanchford to discuss burnout, identity, purpose, and what happens when success no longer feels...

In this conversation, Dr. Corey Winn discusses how women can lead, grow, and pursue their dreams from a place of clarity, trust, and joy. She explains why many women lose touch with what they want, how societal...

In this episode, Angel Howard speaks with Dr. Kristen Williamson, a professional counselor specializing in neurodivergence, about what it means to have an ADHD or autistic brain, which she refers to as “neuro-spicy.”...

In this episode, Angel Howard speaks with relationship and dating coach Bernardo “Bern” Mendez about the realities and opportunities of midlife dating. Bern explains why many people struggle in relationships, not...

In this episode of The UpShift, trauma specialist Tammy Cox joins host Angel Howard to explore the profound impact of childhood experiences on adult relationships and personal identity. Tammy details her unique...

In this episode, entrepreneur Raven Alvarez, founder of Seraphine Spa, shares her profound journey from chronic burnout and "masculine" overachievement to a life of intentional balance. After years as a health coach who...

In this conversation, Tiffiny Newton, a domestic violence survivor and author of Behind the Smile, shares her powerful story of recovery and renewal. She discusses how she fell into an abusive relationship despite...

In this episode of The Upshift, host Angel Howard speaks with Emily McSherry, founder and CEO of Advize, a career learning and exploration tool for students. They discuss the challenges students face in navigating...

In this conversation, Laura Bratton shares her inspiring journey of overcoming vision loss and redefining courage. She emphasizes the importance of support systems, the tools of grit and gratitude, and the power of...
Recent guests on UpShift Podcast. Study who booked and why before you pitch.
Senior Programme Director, Art of Living Foundation
Transformational Coach, Resonance - Mary Guerdoux
Inspiring Author, Disability Advocate, and Accessibility Educator, Above and Beyond with You
author of Behind the Smile, New Tide Consulting LLC
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