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The Sage Stage Practice

Hosted by Kim Ann Burns · society · EN

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About this Podcast:

Yoga and meditation as a way of living — cultivating steadiness, presence, and ease. reachingsagestagefitness.substack.com

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

24%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Sage Stage Practice

Who hosts The Sage Stage Practice?

The Sage Stage Practice is hosted by Kim Ann Burns. The show has published 11 episodes to date.

What has The Sage Stage Practice covered recently?

Recent episodes include "The Quiet Rhythm of the Afternoon" (16 March 2026, 4 minutes), "Resting in Awareness" (8 March 2026, 7 minutes), and "Arriving Quietly" (6 March 2026, 3 minutes).

How often does The Sage Stage Practice publish?

The Sage Stage Practice publishes roughly a few times a week, with episodes averaging 6 minutes across 11 episodes.

How hard is it to get booked on The Sage Stage Practice?

Booking probability for The Sage Stage Practice is 24%, and the host is rated Selective on guests. The Sage Stage Practice requires a Pod Score of 80 or higher. The Sage Stage Practice's contact route on record: verified email.

Who should pitch The Sage Stage Practice?

The strongest fits for The Sage Stage Practice are Therapists & Other Health Practitioners and Courses, Coaching & Lessons. The Sage Stage Practice has a society audience.

About the host

Kim Ann Burns hosts The Sage Stage Practice, a society podcast with 11 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • The Sage Stage Practice

    The Quiet Rhythm of the Afternoon

    Mar 16, 20264 minS0

    <p>A short guided moment of stillness inspired by the gentle rhythm of a loom, sunlight across the floor, and the quiet movement of early spring air.A short guided moment of stillness inspired by the gentle rhythm of a...

  • The Sage Stage Practice

    Resting in Awareness

    Mar 8, 20267 minS0

    <p>Tune in and notice what’s noticing. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reachingsagestagefitness.substack.com

  • The Sage Stage Practice

    Arriving Quietly

    Mar 6, 20263 minS0

    <p>This is a quiet Bridgett moment-I hope you enjoy it. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit...

  • The Sage Stage Practice

    Quiet Awareness

    Mar 1, 202610 minS0

    <p>Awareness begins quietly. Not as something you force, but as something you allow to unfold — moment by moment, breath by breath. In this practice, we’re not trying to change who we are or fix what we feel. We’re...

  • The Sage Stage Practice

    Quietly Arriving

    Feb 27, 20265 minS0

    <p>This is a quiet Bridgett story — a small moment, just as it is. I hope you enjoy it.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes...

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  • The Sage Stage Practice

    Aging as Arrival

    Feb 22, 20264 minS0

    <p>A quite reflection on letting go of comparison, walking with presence, and discovering the gentle certainty of arriving into this season of life.</p> <br/><br/>This is a public episode. If you would like to discuss...

  • The Sage Stage Practice

    Early Morning

    Feb 20, 20266 minS0

    <p>This is a quiet Bridgett story — a small moment, just as it is. I hope you enjoy it.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes...

  • The Sage Stage Practice

    Early Spring Morning Reflection

    Feb 14, 20264 minS0

    <p>Reflect on the coming season for a moment. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reachingsagestagefitness.substack.com

  • Feb 13, 20268 minS0

    <p>Morning arrives slowly in Bridgett’s living room. The light comes in first — pale and careful — touching the edge of the couch. A candle warms softly beside it, the scent soft enough that it feels more remembered...

  • The Sage Stage Practice

    Morning Holds Its Breath

    Feb 12, 20263 minS0

    <p>A quiet moment — nothing to follow, nothing to fix.</p><p>Just light moving across a room… </p><p>and the feeling of standing inside time as it unfolds.</p><p>These small listening pieces are not guided meditations...

  • The Sage Stage Practice

    Let Small Things Stay Small

    Feb 10, 20269 minS0

    <p>Begin by settling into a comfortable position.There’s nothing you need to adjust unless your body asks for it.Let yourself arrive exactly as you are.</p><p>Bring your attention gently into the body.Not as a scan.Just...

  • The Sage Stage Practice

    The Yoga Practice of Asteya

    Feb 6, 202610 minS0

    <p></p><p>In yoga, non-stealing isn’t only about money or possessions. It’s also about awareness.</p><p>Every day, we take things without noticing — the air we breathe, the warmth of another person’s attention, the...

  • Feb 4, 20269 minS1

    <p>Last time, we explored kindness — the simple practice of softening the way we speak to ourselves.</p><p>Kindness creates safety. And from that safety, something else becomes possible: honesty.</p><p>Many of us are...

  • Feb 3, 20261 minS0

    <p>Over the past few weeks, I’ve been sharing short guided practices here on Substack — gentle meditations that support steadiness, presence, and a kinder way of being with ourselves.</p><p>I’m happy to share that these...

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