The Running Mullet

This week on The Running Mullet, we’re talking hills. Up. Down. Poles. No poles. Fast. Slow. Hard. Easy. Do you power hike everything that points uphill, or refuse to admit you’re hiking? Do poles actually help, or are...

There’s a big difference between running a smooth, rolling trail and spending six hours picking your way over rocks and roots. If you try to run both courses the same way, you’re probably going to have a bad time...

Running is supposed to be cheap, right? All you need is a pair of shoes and you’re good to go. Then somehow you end up with three pairs of shoes for different terrains, a Garmin watch, six kinds of socks, a hydration...

Some races spend decades building a reputation. Eastern States didn't need that long. This race has only been around since 2014, but in just ten runnings it has become one of those races that makes ultrarunners stop and...

Forgetting your drop bag on race day is one thing. Losing your pacer at a crucial point because nobody remembered where they were supposed to meet you? That's a whole different problem. This week on The Running Mullet...

This week on The Running Mullet, we're talking about a brand new Pennsylvania ultra, The Wicked Windstone, and why runners are already paying attention. Before the inaugural event has even happened, the team behind...

Most ultras send you into the woods before sunrise. Ironstone says, "Nope, let's start at 2:00 in the afternoon." This week on The Running Mullet, we're digging into one of Pennsylvania's most distinctive...

This week, we're talking with a guy who just did something absolutely incredible... and somehow made it look almost normal. Fresh off his overall win at the Last Annual Heart of the South, Phil Perkins joins us to break...

This week on The Running Mullet, we're covering the legendary Laurel Highlands Ultra, a tough East Coast race (of the choose your own adventure variety: 70.5 mile or 50k) that definitely lives up to the hype. This year...

Summer has officially arrived, and whether you're chasing a PR, surviving marathon training, or running at odd hours where the sun isn’t out, this week's Running Mullet is bringing the heat. We're diving headfirst into...

Last week, we told you all about Worlds End. This week... we're telling you all about Worlds End again. You didn't really think we'd spend an entire episode previewing one of Pennsylvania's biggest ultramarathons and...

This week on The Running Mullet: We’re heading deep into the mountains of Pennsylvania for one of the toughest, muddiest races on the East Coast: Worlds End Ultramarathon. From the tough climbs of the Loyalsock Trail to...

<p>This week on The Running Mullet… </p><p>What happens when you mix trail runners, a moving train, and a little Appalachian magic? </p><p>You get the legendary Highball to Thurmond — one of the most unique races in the...

<p>Episode 165 of The Running Mullet drops this Monday at 7:30pm.</p><p>It was a massive weekend in the trail and ultra world, and we’re breaking it all down.</p><p>We’ve got highlights from the Eagleton Trail...

<p>Episode 19 of The Mullet Chronicles is here with Andy Styer — ultrarunner, cat enthusiast, beard ambassador, and veteran of both Worlds End and Laurel Highlands.</p><p>This episode features Andy’s race reports from...