Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories, training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way. We also review some of the top races in the country, which might help you decide on your next fitness challenge. New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/
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About the host
Se hosts Any Given Runday, a health show with 343 episodes published.
#344 Sorcha Loughnane: Breaking Records at Donadea 50k, Trail Running and Much More
Aug 17, 20261h 17m
This week on the Any Given Runday podcast, we welcome elite Irish ultra runner Sorcha Loughnane ( @sorcha.loughnane on Instagram). Sorcha received the Athletics Ireland Ultra Runner of the Year award in 2024 not only for
Road to Dublin 2026 Ep 2 with The Incredibles
Aug 10, 20261h 10m
The Incredibles are back on the Any Given Runday podcast to talk all about how they have been progressing over the last 5 weeks, hitting running milestones, the challenges of balancing training with busy lives as they pr
#342 Dr Aisling Farrell: Lifestyle Medicine, GLP-1s, Longevity and much more
Aug 3, 20261h 12mEp. 342
We welcome Dr Aisling Farrell ( @draislingfarrell on Instagram) back to the Any Given Runday podcast. Aisling is a GP with a master's in sports and exercise medicine and is the Lifestyle Medicine Lead at UPMC Sports Surg
#341 Lonan O'Farrell: Adventure Races, Running Through Alps, UTMB and more
Jul 27, 20261h 17mEp. 341
This week on the Any Given Runday Podcast, we welcome ultra runner and adventure racer, Lonan O' Farrell ( @lonanruncoach on Instagram). Whether it’s recently coming second in Hellevation BYU, winning the Beara 100 mile
#340 Will Boyle: From Dublin Marathon to Stress Fracture Recovery
Jul 20, 20261h 9m
This week on the Any Given Runday podcast, we welcome back Will Boyle ( @wboyledub on Instagram). The last time we had Will on the podcast, he was building towards the Dublin Marathon. We talk about how he got on, plus r
Road to Dublin Marathon Season 2: Meet The Incredibles
Jul 13, 202659m
This week, we meet The Incredibles, our season 2 guests who are here to document their journey to the Dublin Marathon 2026. Danny ( @dannycollins888 ), Chloe ( @chloe.devereux19 ), Dee ( @deekelly2018 ) and Francis ( @co
#338 16 Weeks to Dublin Marathon with Brian Swaby
Jul 6, 20261h 20m
This week on the Any Given Runday podcast, we welcome Brian Swaby (@swabysessionscoaching on Instagram), a Level 2 Athletics Ireland coach with over 22 years of experience in coaching, as well as the Health Matters 20 We
#337 Sam O'Hara: From Physique to Marathon, Content Creating and More
Jun 29, 20261h 11m
In this episode, Sam O'Hara ( @samohfitness on Instagram shares his journey from online content creation and physique development to marathon running, breaking the sub-40-minute 10k barrier and pushing further into runni
#336 Matthew McConnell 2x Irish Mountain Running Champion
Jun 22, 20261h 13m
This week on the Any Given Runday podcast, we welcome Matthew McConnell ( @mrmattmcc on Instagram). Matthew is 2 time and current Irish mountain running champion, with countless podium finishes in trail and IMRA races ar
#334: Sean's Spartan Scotland 21k Review 2026
Jun 10, 202648m0
Seán shares his detailed experience of participating in his first Spartan race, the 21k Beast Challenge in Edinburgh, Scotland, over the weekend. Covering obstacles, training insights (and mistakes!), as well as the terr
#333 Conor Sweeney: 330km Relay From Achill to Baltray, Hot Yoga and More
Jun 8, 202653m0
This week on the Any Given Runday podcast, we welcome back original Fantastic 4 member, Conor Sweeney, to talk about his upcoming 330km relay from Achill to Baltray, how his fitness has improved since we last talked to h
#332 David Kelleher: Skyrunning for Ireland, Trails and More
Jun 1, 20261h 15m0
In this episode of the Any Given Runday podcast, we welcome skyrunner David Kelleher (@o_ceileachair12 on Instagram). David shares his journey from rugby to ultra running, discussing the challenges and rewards of transit
#331 Chris O'Connor: Running 100km in honour of his late dad and much more
May 25, 20261h 7m0
On this week's episode of the Any Given Runday Podcast, we welcome Chris O'Connor (@christopher.oconn on Instagram), an 18-year-old ultra marathon runner who shares his journey from his Dad getting him into running to co
#330 Megan Hamill: Running LA to Vegas, Ironman Kona, Ultramarathon Through The Alps and Much More
May 18, 20261h 17m0
This week on the Any Given Runday podcast, we welcome Megan Hamill (@soulfullyginger on Instagram), who shares her incredible journey from childhood runs to the Ironman World Championship in Kona, ultra marathons through
#329 Gary Connolly: We Run Wild NI, 300 Plus Marathons, 100 Mile along Berlin Wall and More
May 11, 202657mEp. 3290
This week on the Any Given Runday Podcast, we welcome Gary Connolly from We Run Wild NI (@werunwildni), who shares his journey from running his first marathon at the turn of the millennium to completing over 300 marathon
#328 Emily Bond: Operation Ironwoman, Performing TedX Talks, Learning Personal Growth from Rocket Science
May 4, 20261h 19m0
This week on the Any Given Runday Podcast, we welcome Emily Bond (@operationironwoman), an endurance athlete, aerospace engineer, PhD researcher, and public speaker with a TEDx talk to her name. Emily shares her journey
#327: Positive Pacers: Building A Running Community with Dara O'Connor & Rob Merrigan
Apr 27, 20261h 13mEp. 3270
This week on the Any Given Runday Podcast, we welcome Dara O'Connor (@oconnordara) and Robert Merrigan (@robert_merrigan) from Positive Pacers (@positive_pacers on Instagram) The guys talk about their running background,
#326 Conor O'Keeffe: From Fighting to Ultra Running & Building A Business
Apr 20, 20261h 27mEp. 3260
This week, we welcome Conor O'Keeffe (@cokeeffe on Instagram), who shares his journey from fighting to ultra-running, overcoming mental health struggles, and launching a successful sports nutrition business, Altar. We ge
#325 John McDonnell: From Stroke To Sub 3 Hour, How Running Saved His Life
Apr 13, 20261h 22mEp. 3250
In this episode, we welcome marathon runner and coach John McDonnell (@jmruncoach on Instagram), who shares his incredible journey from getting into running, his journey to the Boston marathon, health struggles to sub-3
#324 Andrew Walsh: From Mountains to Ironman
Apr 6, 20261h 28m0
We welcome Andrew Walsh to the Any Given Runday podcast this week. Andrew Walsh (@the_irish_adventurer on Instagram) shares his journey from a non-sporty background to joining the army, conquering a half Ironman, embarki
How do I pitch Any Given Runday as a podcast guest?
Any Given Runday has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Who is the host of Any Given Runday?
Any Given Runday is hosted by Se. The show is categorised under health (fitness) and has published 343 episodes.
How many episodes does Any Given Runday have?
Any Given Runday has published 343 episodes.
What topics does Any Given Runday cover?
Any Given Runday regularly covers health, fitness, sports. It sits in the health category, with a fitness focus.
Is it hard to get booked on Any Given Runday?
Any Given Runday is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is Any Given Runday currently accepting guest pitches?
Any Given Runday hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are Any Given Runday episodes?
Episodes of Any Given Runday average 72 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
What guest credentials does Any Given Runday typically look for?
Our data rates Any Given Runday's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 3 days ago.