The Right Therapist

In this practical and insightful conversation, Melbourne-based psychotherapist Tim Fraser joins Laura Duggan to explore one of the most common questions people face when seeking therapy: How do you find the right...

<p>In this episode of The Right Therapist, somatic psychotherapist Chelsea Herbert explores grief, trauma, nervous system healing, and the transformative power of softening into emotion rather than resisting it. Through...

<p>In this episode of The Right Therapist, Laura speaks with Tessa Priest, a narrative therapist who explores the powerful relationship between the story we tell and the person telling it. Tessa blends narrative therapy...

<p>Why do so many neurodivergent adults feel lazy or like failed adults?</p><p>In this episode of The Right Therapist, counsellor and narrative therapist Dana Kabaila explores neurodivergence, burnout, masking, and the...

<p>In this episode of The Right Therapist, Laura speaks with Celia Dunsmore, an accredited mental health social worker whose work is grounded in attachment theory and trauma-informed therapy. Celia draws from somatic...

<p>In this episode of The Right Therapist, couples counsellor Gillian Fernandes explores why relationships so often feel unsafe, confusing, or lonely — even when there is love present. Drawing on attachment theory...

<p>In this episode of The Right Therapist, Laura is joined by Gestalt psychotherapist and EMDR therapist Sheridan Green to explore relationships through a Gestalt lens. Together, they unpack a powerful framework: that...

<p>Integrative psychotherapist Luke O’Higgins joins us to explore relational therapy, attachment, and parts work through a deeply human, present-moment approach. Drawing from Gestalt therapy, somatic-informed practice...

<p>In this episode, Laura is joined by somatic therapist Fiona Bell to explore anger, rage, and what happens when these vital energies are suppressed. Through a nervous-system lens, they unpack how anxiety, chronic...

<p>In this episode we explore what it means to truly grow up, wake up, and re-soul our world. Blending Eastern philosophy with Western psychotherapy, we unpack attachment repair, imagination as a healing force...

<p>In this episode of The Right Therapist, we dive into how trauma shapes the body and mind, why evidence-based approaches like EMDR and somatic therapy help clients heal, and how to find a psychologist or counsellor...

<p>Integrative psychotherapist Ange Cook joins The Right Therapist to explore what it means to work in a trauma-informed, embodied, and inclusive way. We discuss how curiosity, language, and body awareness shape...

<p>A deeply human conversation with Louise, a compassionate Gestalt psychotherapist, on why change sticks when we stop fighting ourselves, how empty chair work unlocks insight, what “rupture & repair” feels like in the...

<p>Gestalt psychotherapist Angus Ferguson joins us to explore addiction through a trauma-informed, attachment-centred lens—why addictions develop, what lies underneath them, and why recovery requires connection...

<p>Counsellor & psychotherapist Giorgia des Landes joins us to unpack complex trauma, how it shapes development and relationships, and why bottom-up somatic therapies (somatic experiencing, sensory-motor psychotherapy...