Hosted by Charlotte Haggie · EN · 142 episodes
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Are you stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle?I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that you can balance a job you love and a family you love even more.Hey, I’m Charlotte - a personal trainer, wellbeing coach, mum and a wife who works because I love my job. I was living the chaotic, distracted life of working a full day, while also managing the emotional and mental load of being a mum - trying to make sure that everyone’s needs were met, while forgetting about my own.I was tired of feeling guilty for having a job I love knowing that it took emotional energy away from my family.
Charlotte Haggie hosts THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity, a education show with 142 episodes published.
If you feel like you are always busy but never quite on top of things, this episode is for you. We explore why high-achieving women often become trapped in a cycle of over-responsibility, taking on more and more while fe
If you've ever wondered how some women stay calm in the stress of daily life while others feel constantly overwhelmed, this episode is for you. In this episode, we explore the five internal habits of calm, high-performin
If you’ve ever wondered why you make poor decisions under pressure, overthink simple choices, avoid difficult conversations, or say yes when you know you should say no, this episode will help you understand why. We explo
If you’re a high-achieving working woman who feels responsible for everything at work and at home, this episode will help you understand why. We explore how over-responsibility, mental load, emotional labour, and identit
What if the pressure you feel as a working mother isn’t just about how much you have to do but about how much of yourself you’ve left behind? In this episode, I sit down with performance coach, author, and founder of The
In this episode, we explore the hidden phase before burnout when high-achieving working women are still performing on the outside but feeling disengaged, exhausted, and unable to focus underneath. If you’ve been feeling
If you’re a working mum who feels constantly overwhelmed, exhausted, or like you always have to be “on”, this episode will help you understand why. Burnout isn’t just about having too much to do. Burnout is the result of
You're capable. You're competent. You hold it together at work and yet, by the time you walk through your front door, you're running on empty. You are reactive, irritable and depleted and wonder why. If you've ever thoug
If you’ve ever felt like you’re stuck in a cycle of starting strong only to fall off track, this episode will change the way you think about consistency. The problem isn’t that you lack discipline (and in this episode I
Burnout isn’t just about doing too much and it’s not simply solved by taking a break. In this episode, we explore a powerful reframe: burnout as an identity issue. If you’re a high-achieving working mum who feels exhaust
If you’ve ever reached the end of a full day feeling busy, exhausted, and like you have had to perform the whole time and wonder where the day actually went, this episode will shift how you think about time completely. H
Comparison isn’t just a mindset problem. It’s actually a very useful signal that there is something deeper going on beneath the surface that is you and when you look beneath that surface, you find that there is a way to
Why do so many high-achieving working mums feel constantly overwhelmed, even when they are doing everything “right”? In this episode of The Resilient Working Mum, I explore the often overlooked foundation of resilience:
Working mothers are constantly told that the key to managing career and family is simple: find better work-life balance. But for many women, balance feels impossible and the pressure to achieve it often creates even more
In this episode, I introduce the 3-Zone Focus Framework, a simple but powerful tool designed to help overwhelmed working mums see their responsibilities differently and reclaim their energy. By sorting the demands of dai
If you constantly feel rushed, behind, or like your days are running you, this episode will change how you think about time. In this conversation, I break down why so many high-achieving working mums feel time-poor even
Why does it feeling like you are continuing failing at your time management even when you are organised, disciplined, and capable? In this episode, we explore why high-achieving working mums feel constantly behind and ca
In this conversation, I sit down with clinical psychologist, resilience expert, author and TEDx speaker Dr Kate Lund to explore what resilience really means — beyond grit and perseverance — and how it’s rooted in the ner
If you’re a high-achieving working mum who feels calm, capable, and composed at work — but reactive, overwhelmed, or exhausted at home — this episode will explain exactly why. In this episode of The Resilient Working Mum
You know those times when you promise yourself, “Next time, I’ll say no”…but then the request comes, your chest tightens, your brain scrambles for a “good reason,” and before you know it, you’ve said yes again! If you’re
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THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity is hosted by Charlotte Haggie. The show is categorised under education (self improvement) and has published 142 episodes.
THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity has published 142 episodes.
THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity regularly covers education, self improvement, kids. It sits in the education category, with a self improvement focus.
THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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