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Hosted by Christina Runnels · 🇺🇸 US · EN-US · 11 episodes
Established thought leaders with verified media credentials.
From the author of Boldly Both, Lead Like a Mother: Work-Life Balance, Burnout Recovery & Leadership Skills for High-Achieving Moms is the podcast for working moms who look “put together” but feel exhausted, overwhelmed, and one more email away from snapping. If you’re a high-achieving working mom juggling meetings, school drop-offs, deadlines, and the endless mental load while secretly Googling “working mom burnout,” “how to balance work and motherhood,” or “time management for high-performing moms,” this show will feel like you’ve finally been seen. Each week, you get practical strategies to balance motherhood, career, and leadership without burning out, so you can stop living in survival mode and start feeling like yourself again. You’ll learn realistic work-life balance habits, time management for busy working moms, burnout recovery tools, and simple boundary-setting scripts for work and home that help you protect your energy, reduce stress, and calm
Christina Runnels hosts Lead Like a Mother: Work-Life Balance, Burnout Recovery & Leadership Skills for High-Achieving Moms, a education show with 11 episodes published.
Download the Working Mom Guilt Breakthrough If you’re tired of overthinking, delaying, and carrying guilt like it’s your job, start here: Working Mom Guilt Breakthrough In this episode, we’re talking about how perfection
You’ve listened to the episodes, done the check-ins, named the anger, set some boundaries, and rediscovered bits of yourself, but you’re still exhausted and wondering, “Okay, but what do I change in my actual day‑to‑day?
You look successful on paper—career, kids, calendar full, but inside you feel strangely blank. You can answer who you are as “mom” and what you do at work, but if someone asks, “What do you want? What do you enjoy?” your
You finally get a quiet moment—shower, car, parking lot and instead of feeling relief, you feel… nothing. Not excited, not inspired, just flat and tired in your bones. If you’ve wondered, “Is this just my life now?” this
Feeling like the reliable one for everyone at work, at school, at home, and also the most exhausted person in every room? This episode is for you. Connect & work with Christina: Speaking, workshops, consulting: Hello@chr
In this episode of Lead Like a Mother , licensed therapist and author Christina Runnels dives into a topic that hits every overloaded working mom: anger and resentment. Christina shares her own story of snapping over sma
Working Mom Time Management: End 8:57pm Dinners Forever Download your FREE Working Mom 3-Block Template ⬇ https://officialchristinarunnels.kit.com/1bc4f01ac1 You glance at the clock: 8:57pm. Cold dinner over laptop. Kid
That grocery store receipt moment... Organic milk (dairy upset), gluten-free bread (headaches), exact yogurt she'll eat, Goldfish rotation, birthday wrapping paper (party Saturday), Tuesday-only sales. $187.43 . Every it
You’re at work thinking you should be with your kids, and with your kids thinking about everything you’re dropping at work, so no matter where you are, you feel like you’re failing everyone. This episode is for the high-
High-achieving working mom who’s always rushing and still feels behind? This episode will help you finally understand why and what to do about it. You’ll learn how each one is quietly draining you and walk away with one
You look “fine” on the outside, but inside you’re exhausted, snappy, and one more email away from losing it. In this first episode of Lead Like a Mother, Christina Runnels, licensed therapist, author of Boldly Both: A Mo
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Lead Like a Mother: Work-Life Balance, Burnout Recovery & Leadership Skills for High-Achieving Moms is hosted by Christina Runnels. The show is categorised under education (self improvement) and has published 11 episodes.
Lead Like a Mother: Work-Life Balance, Burnout Recovery & Leadership Skills for High-Achieving Moms has published 11 episodes.
Lead Like a Mother: Work-Life Balance, Burnout Recovery & Leadership Skills for High-Achieving Moms regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Lead Like a Mother: Work-Life Balance, Burnout Recovery & Leadership Skills for High-Achieving Moms is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Lead Like a Mother: Work-Life Balance, Burnout Recovery & Leadership Skills for High-Achieving Moms hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Lead Like a Mother: Work-Life Balance, Burnout Recovery & Leadership Skills for High-Achieving Moms average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Lead Like a Mother: Work-Life Balance, Burnout Recovery & Leadership Skills for High-Achieving Moms's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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