
Eating disorders don’t have a gender. But for years, the conversations, support systems and public understanding surrounding them have often made men feel like they don’t belong. James Roffey knows what that feels like...


health
Hosted by James Browne and Ryan Ridgway · health · EN-GB
Mental Reset is built on a simple belief: one person’s lived experience can become someone else’s survival guide.Hosted by James Browne and Ryan Ridgway, we have honest conversations with people about the moments that shaped them....from grief, trauma and addiction to anxiety, depression, identity and everything in between.We’re taking the conversations people often avoid out of the shadows, because sometimes hearing someone else’s story is enough to remind you that you’re not alone.
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchMental Reset is built on a simple belief: one person’s lived experience can become someone else’s survival guide. Hosted by James Browne and Ryan Ridgway, we have honest conversations with people about the moments that shaped them....from grief, trauma and addiction to anxiety, depression, identity and everything in between.
Mental Reset is hosted by James Browne and Ryan Ridgway. The show has published 10 episodes to date.
Recent episodes include "03|03 Breaking The Silence Around Male Eating Disorders | James Roffey" (18 October 2026, 44 minutes), "03 |02 The Mindset Soldier: Childhood Trauma, War, Addiction & Finding a Way Back | David Smith" (27 September 2026, 56 minutes), and "03|01 She Saved My Life. Six Years Later, We Finally Talk About It | Suicide Prevention" (13 September 2026, 39 minutes).
Mental Reset publishes roughly monthly, with episodes averaging 42 minutes across 10 episodes.
Booking probability for Mental Reset is 36%, and the host is rated Selective on guests. Mental Reset requires a Pod Score of 80 or higher. Mental Reset's contact route on record: public web form.
The strongest fits for Mental Reset are Family & Social Services. Mental Reset has a health audience.
James Browne and Ryan Ridgway hosts Mental Reset, a health podcast with 10 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Eating disorders don’t have a gender. But for years, the conversations, support systems and public understanding surrounding them have often made men feel like they don’t belong. James Roffey knows what that feels like...

Episode #2
David Smith, better known as The Mindset Soldier , has spent years telling men to face the things they would rather run from. But that message comes from a life where David spent years running from his own pain. Taken...

In this deeply personal episode of Mental Reset, Ryan sits down with Verity, a close friend of almost 20 years and someone who played a pivotal role during the darkest period of his life. Six years ago, Ryan experienced...


In this powerful episode of Mental Reset, we sit down with Ben Lynch, Director of the UK Calisthenics Organisation, mental health advocate, coach, and someone whose life story is a testament to resilience, growth and...

In this powerful episode of Mental Reset, we sit down with Anthony Noble for one of the most raw, honest and inspiring conversations we’ve had. Anthony has lived a life of extraordinary highs and devastating lows. From...

What does it really mean to “be a man” in today’s world? In this powerful episode of Mental Reset, we sit down with author, speaker, and men’s mental health advocate George Bell for one of the most honest conversations...

We’re often told what should make us happy…but what happens when it doesn’t? In this episode of Mental Reset, we sit down with James Garside, a qualified psychotherapist whose journey is anything but straightforward...

In this episode of Mental Reset, Luke opens up about the defining moments that shaped his life... from being convicted for drink driving, to building a million-pound business, and everything in between. We explore how...

Episode #2
You never know the battles someone has fought to still be standing today. In this episode of Mental Reset, Ryan and James sit down with Dean Clarke to talk about his journey through bipolar disorder, suicidal crisis...

Lewis Murray, also known as Indigo Muzz was a title-holding boxer, MMA fighter, and rising rap artist. On the outside, he was winning. On the inside, he was spiraling. Ketamine addiction nearly took everything. Success...
Recent guests on Mental Reset. Study who booked and why before you pitch.
retired US Air Force Dental Officer, Certified Divorce Financial Analyst, Certified QDRO Specialist, Military Divorce Financial Specialist, founder of Sand Oak Divorce Solutions, Department of Land and Natural Resources’ Division of Forestry and Wildlife
Director & Energy Systems Lead, UK Calisthenics Organisation
author of Be a Man About It: Building a Healthier Idea of Masculinity, Capital Area United Way
UK Calisthenics Organisation
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