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Decoding Longevity
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healthfitness

Decoding Longevity

Hosted by Raghav Sehgal · 🇺🇸 US · EN · 27 episodes

Where this show ranks

Episodes
27
Last ep.
9 days ago
Avg length
28m
Booking Probability™
31
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Estimated audience
,
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Listen Score
20
Niche reach.
Virality (30d)
49
Steady cadence.

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Required Pod Score
80/ 100
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About this podcast

A podcast dedicated to unraveling the mysteries of aging through the lens of cutting-edge science. Each episode breaks down the latest research papers in the field of geroscience, offering clear, insightful discussions on longevity, biological aging, and the quest for extending healthspan. Perfect for scientists, enthusiasts, and anyone curious about the science behind living longer and healthier lives.

healthfitness

About the host

Raghav Sehgal hosts Decoding Longevity, a health show with 27 episodes published.

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Recent episodes

Our AI reads these to draft pitches

Metabolism, Immunity & the Biology of Aging: A Conversation with Dr. Eric Verdin

May 27, 202650mEp. 270

What if aging is not just damage — but a biologically regulated process shaped by metabolism, inflammation, and gene expression? In this episode of Decoding Longevity, Dr. Eric Verdin, President and CEO of the Buck Insti

Show notes

Resetting Cells Without Rewinding Identity: A Conversation with Janine Sengstack, Ph.D.

May 13, 202623mEp. 260

Can aging cells be reset — without turning them into stem cells? In Episode 26 of Decoding Longevity, Dr. Janine Sengstack explains how Genevity is using AI, human data, and RNA therapeutics to identify the master regula

Show notes

Redesigning Aging: Ethics, Economics, and the Narrative of Longevity — A Conversation with Raiany Romanni-Klein, Ph.D.

Apr 29, 202620mEp. 250

What if the biggest barrier to healthy longevity isn’t scientific—but philosophical, economic, and ethical? In this episode of Decoding Longevity, Raghav Sehgal and Macsue Jacques are joined by Dr. Raiany Romanni-Klein t

Show notes

The First Cellular Rejuvenation Therapy in Clinical Trials with Michael Ringel, Ph.D., J.D.

Apr 15, 202628mEp. 240

Aging might not be inevitable. In this episode of Decoding Longevity, Dr. Michael Ringel (COO, Life Biosciences) explains how scientists are learning to “reset” the biological age of cells—without changing what they are.

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Mobility, Metabolism, and Resilience: Translating Geroscience into Function — A Conversation with Steve Kritchevsky

Apr 1, 202644mEp. 230

What if aging isn’t defined by disease — but by how much function we preserve over time? In this episode of Decoding Longevity, Raghav Sehgal and Macsue Jacques sit down with Stephen Kritchevsky to explore how mobility,

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From Science to Strategy: How Policy Will Shape the Future of Longevity — A Conversation with Dylan Livingston

Mar 18, 202630mEp. 220

What if the biggest barrier to extending healthy human lifespan isn’t the science — but policy? In this episode of Decoding Longevity, hosts Raghav Sehgal and Macsue Jacques speak with Dylan Livingston, founder of the Al

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Turning Biology of Aging into Medicines: A Conversation with James Peyer, Ph.D.

Mar 5, 202639mEp. 210

What if the future of medicine is preventing aging-related disease before it begins? In this episode of Decoding Longevity, Raghav Sehgal and Macsue Jacques speak with James Peyer, CEO of Cambrian Biopharma, about turnin

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Inflammaging, the Immune System, and the Hidden Biology of Aging — A Conversation with Alan Landay, Ph.D.

Feb 18, 202624mEp. 200

In this episode of Decoding Longevity, host Raghav Sehgal and co-host Macsue Jacques explore one of the most powerful — and often overlooked — drivers of aging: the immune system. Joined by immunologist Alan Landay, the

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Behind the Biotech Boom: Investing in the Age of Rejuvenation — A Conversation with Karl Pfleger, Ph.D

Feb 4, 202628mEp. 190

In this episode of Decoding Longevity, hosts Raghav Sehgal and Macsue Jacques are joined by Dr. Karl Pfleger — angel investor, longevity industry analyst, and creator of AgingBiotech.info. We explore the rapidly growing

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Cities, Communities and Clinics: The New Testbeds for Longevity Research — A Conversation with Tina Woods

Dec 3, 202525mEp. 180

What if healthy longevity depends not only on your DNA, but on the city you live in, the air you breathe, and the communities you’re part of? In this episode, Raghav Sehgal and Macsue Jacques talk with Tina Woods — CEO o

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Rejuvenating the Body with Stem Cells: A Conversation with Yuta from Accelerated Biosciences

Nov 5, 202527mEp. 170

What if we could produce safe, ethical, and infinitely renewable stem cells — without relying on embryos or complex reprogramming? In this episode, Raghav Sehgal and Macsue Jacques sit down with Yuta Lee, Founder and CEO

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Targeting 7-Ketocholesterol in Atherosclerosis with Matthew “Oki” O’Connor

Oct 22, 202527mEp. 160

What if cardiovascular disease wasn’t just about high cholesterol — but about a toxic, oxidized form that drives plaque buildup and cellular dysfunction? In this episode, hosts Raghav Sehgal and Macsue Jacques talk with

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Decentralized Science and N-of-1 Trials with Jasmine Smith CEO of Rejuve.AI

Oct 8, 202522mEp. 150

What if aging research didn’t just happen in labs but through a global community of people contributing their data and testing interventions in real time? In this episode, hosts Raghav Sehgal and Macsue Jacques talk with

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Epigenetic Clocks and Anti-Aging Interventions with Brian Kennedy

Sep 24, 202529mEp. 140

What if we could measure and manage aging as precisely as we treat disease? In this episode of Decoding Longevity, host Macsue Jacques talks with Prof. Brian Kennedy from the National University of Singapore’s Healthy Lo

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The Roadmap to Precision Geromedicine with Prof. Andrea B . Maier

Sep 10, 202536mEp. 130

What if healthcare could not just extend life, but extend healthy life? In Episode 13 of Decoding Longevity, hosts Raghav Sehgal and Macsue Jacques welcome Prof. Andrea B. Maier, a leading voice in geriatric medicine and

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EnsembleAge – Recalibrating the Biology of Time Dr. Amin Haghani

Aug 27, 202521mEp. 120

What if we could predict aging more accurately than ever before? In this episode of Decoding Longevity, we sit down with Dr. Amin Haghani (Altos Lab) to explore EnsembleAge, a powerful new epigenetic clock designed to in

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Neddylation: The Hidden Switch of Neuronal Aging with Dr.Nathalie Saurat

Aug 13, 202517mEp. 110

What if aging in brain cells could be switched on—or reversed? In this episode of Decoding Longevity, hosts Raghav Sehgal and Macsue Jacques speak with Dr. Nathalie Saurat about her groundbreaking CRISPR screen revealing

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Senolitics with Dr. Iman Azimi

Jul 31, 202517mEp. 100

What if aging wasn’t a steady decline—but a mosaic of cellular behaviors? In this episode, we explore the complex biology of senescent cells with Dr. Iman Azimi, whose recent study using image-based single-cell profiling

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From Bench to Bedside: The Biomarkers of Aging Bottleneck with Dr. Chiara Herzog

Jul 16, 202518mEp. 90

We can now estimate your biological age from just a few drops of blood—but how close are we to using these tests in your doctor’s office? In this episode of Decoding Longevity, hosts Dr. Macsue Jaques and Dr. Raghav Sehg

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A Single Factor for Safer Cellular Rejuvenation — with Dr. Lucas Paulo de Lima Camillo

Jul 2, 202525mEp. 80

Can one gene reverse aging without the cancer risk? In this episode, we sit down with Dr. Lucas Paulo de Lima Camillo to discuss SB000—a single factor that could make cellular rejuvenation safer and more effective. Lucas

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitness

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Frequently asked questions

How do I pitch Decoding Longevity as a podcast guest?

Decoding Longevity has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.

Who is the host of Decoding Longevity?

Decoding Longevity is hosted by Raghav Sehgal. The show is categorised under health (fitness) and has published 27 episodes.

How many episodes does Decoding Longevity have?

Decoding Longevity has published 27 episodes.

What topics does Decoding Longevity cover?

Decoding Longevity regularly covers health, fitness. It sits in the health category, with a fitness focus.

Is it hard to get booked on Decoding Longevity?

Decoding Longevity is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Decoding Longevity currently accepting guest pitches?

Decoding Longevity hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Decoding Longevity episodes?

Episodes of Decoding Longevity average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Decoding Longevity typically look for?

Our data rates Decoding Longevity's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.

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